Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/17 |
1,000m |
4:47.1 |
2:23.5 |
SkiErg |
|
View workout
|
06/17/17 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/17/17 |
2,000m |
10:39.4 |
2:39.8 |
SkiErg |
|
View workout
|
06/15/17 |
6,731m |
35:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/14/17 |
1,000m |
5:06.2 |
2:33.1 |
SkiErg |
|
View workout
|
06/13/17 |
6,000m |
27:57.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/11/17 |
3,000m |
13:32.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/10/17 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/10/17 |
2,000m |
10:08.0 |
2:32.0 |
SkiErg |
|
View workout
|
06/08/17 |
4,652m |
24:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/07/17 |
1,012m |
4:37.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/07/17 |
1,011m |
4:52.6 |
2:24.7 |
SkiErg |
|
View workout
|
06/06/17 |
1,914m |
10:00.0 |
2:36.7 |
SkiErg |
|
View workout
|
06/06/17 |
4,129m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/05/17 |
1,000m |
4:42.8 |
2:21.4 |
SkiErg |
|
View workout
|
06/01/17 |
2,000m |
9:51.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/01/17 |
2,000m |
10:50.3 |
2:42.5 |
SkiErg |
|
View workout
|
05/30/17 |
1,000m |
4:49.2 |
2:24.6 |
SkiErg |
|
View workout
|
05/27/17 |
1,000m |
5:01.2 |
2:30.6 |
SkiErg |
|
View workout
|
05/26/17 |
3,000m |
13:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|