Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/15 |
3,948m |
20:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
05/22/15 |
7,753m |
40:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
05/20/15 |
4,517m |
24:33.4 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/20/15 |
513m |
2:57.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
05/19/15 |
6,099m |
32:19.6 |
2:39.0 |
RowErg |
Lwt |
View workout
|
05/18/15 |
6,370m |
32:32.7 |
2:33.2 |
RowErg |
Lwt |
View workout
|
05/14/15 |
10,273m |
56:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
05/14/15 |
25m |
0:13.8 |
4:36.0 |
RowErg |
Lwt |
View workout
|
05/13/15 |
7,726m |
39:36.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/11/15 |
6,321m |
35:43.3 |
2:49.5 |
RowErg |
Lwt |
View workout
|
05/10/15 |
6,554m |
33:08.3 |
2:31.6 |
RowErg |
Lwt |
View workout
|
05/08/15 |
10,000m |
47:53.3 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/07/15 |
7,255m |
35:46.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
05/07/15 |
237m |
1:23.4 |
2:55.9 |
RowErg |
Lwt |
View workout
|
05/05/15 |
10,114m |
51:39.3 |
2:33.2 |
RowErg |
Lwt |
View workout
|
05/05/15 |
296m |
1:42.1 |
2:52.4 |
RowErg |
Lwt |
View workout
|
05/04/15 |
6,773m |
36:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
05/01/15 |
8,898m |
50:03.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
04/30/15 |
5,000m |
22:38.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/29/15 |
4,586m |
22:36.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|