Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/15 |
13,606m |
1:12:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
09/21/15 |
6,811m |
33:26.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/21/15 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/20/15 |
1,019m |
4:55.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/20/15 |
4,763m |
24:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/20/15 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/19/15 |
6,683m |
34:16.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|
09/18/15 |
4,294m |
20:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/17/15 |
3,000m |
14:09.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/17/15 |
4,000m |
18:22.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/17/15 |
3,000m |
13:18.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/16/15 |
8,513m |
42:30.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/15/15 |
8,000m |
37:55.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/13/15 |
3,011m |
15:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
09/13/15 |
519m |
2:44.4 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/13/15 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/10/15 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/09/15 |
4,440m |
21:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/09/15 |
3,097m |
15:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/09/15 |
516m |
2:34.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|