Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/15 |
2,891m |
16:20.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
10/21/15 |
3,136m |
15:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/20/15 |
4,175m |
20:00.0 |
2:23.7 |
RowErg |
Lwt |
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|
10/20/15 |
4,265m |
20:00.0 |
2:20.6 |
RowErg |
Lwt |
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|
10/19/15 |
1,903m |
10:00.0 |
2:37.6 |
RowErg |
Lwt |
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|
10/19/15 |
6,755m |
38:24.9 |
2:50.6 |
RowErg |
Lwt |
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|
10/19/15 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/16/15 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Lwt |
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|
10/16/15 |
7,956m |
39:08.1 |
2:27.5 |
RowErg |
Lwt |
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|
10/16/15 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Lwt |
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|
10/15/15 |
13,688m |
1:09:00.0 |
2:31.2 |
RowErg |
Lwt |
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|
10/13/15 |
2,760m |
15:00.0 |
2:43.0 |
RowErg |
Lwt |
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|
10/13/15 |
4,596m |
25:04.0 |
2:43.6 |
RowErg |
Lwt |
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|
10/13/15 |
3,134m |
15:00.0 |
2:23.5 |
RowErg |
Lwt |
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|
10/12/15 |
3,022m |
15:00.0 |
2:28.9 |
RowErg |
Lwt |
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|
10/12/15 |
2,819m |
13:30.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/12/15 |
3,198m |
15:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/11/15 |
14,035m |
1:12:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
10/09/15 |
3,030m |
15:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/09/15 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|