Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/15 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/11/15 |
1,742m |
9:05.2 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/11/15 |
5,802m |
30:17.6 |
2:36.6 |
RowErg |
Lwt |
View workout
|
11/11/15 |
3,177m |
15:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/10/15 |
3,116m |
15:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
11/10/15 |
3,702m |
17:17.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
11/10/15 |
3,245m |
15:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/08/15 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/08/15 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Lwt |
View workout
|
11/07/15 |
2,010m |
10:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/07/15 |
8,640m |
50:02.7 |
2:53.7 |
RowErg |
Lwt |
View workout
|
11/07/15 |
1,985m |
10:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
11/05/15 |
2,002m |
10:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/05/15 |
7,641m |
42:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
11/05/15 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/04/15 |
5,903m |
30:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/04/15 |
6,062m |
30:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/02/15 |
4,070m |
20:03.1 |
2:27.8 |
RowErg |
Lwt |
View workout
|
11/02/15 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/02/15 |
3,177m |
15:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|