Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/15 |
3,128m |
15:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/01/15 |
2,280m |
11:51.4 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/01/15 |
3,132m |
15:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/30/15 |
4,048m |
20:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
10/30/15 |
4,160m |
20:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/30/15 |
4,223m |
20:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/28/15 |
2,827m |
15:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
10/28/15 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/28/15 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/27/15 |
611m |
3:08.6 |
2:34.3 |
RowErg |
Lwt |
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|
10/27/15 |
737m |
4:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
10/27/15 |
7,621m |
38:35.7 |
2:31.9 |
RowErg |
Lwt |
View workout
|
10/27/15 |
2,064m |
10:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/24/15 |
4,068m |
20:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
10/24/15 |
4,133m |
20:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/24/15 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/22/15 |
3,012m |
15:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/22/15 |
5,477m |
30:17.2 |
2:45.8 |
RowErg |
Lwt |
View workout
|
10/22/15 |
3,147m |
15:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
10/21/15 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|