Chuck Holt

Log

Date Distance Time Pace Comments Action
11/23/15 3,169m 15:00.0 2:22.0 View workout
11/23/15 3,207m 21:00.0 3:16.4 View workout
11/19/15 1,934m 13:57.9 3:36.6

FixedDistanceInterval

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11/19/15 3,133m 15:00.0 2:23.6

FixedTimeSplits

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11/19/15 2,110m 10:02.3 2:22.7

JustRowSplits

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11/19/15 1,061m 5:05.1 2:23.7

JustRowSplits

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11/18/15 6,254m 30:00.0 2:23.9

FixedTimeSplits

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11/18/15 1,000m 5:38.1 2:49.0

FixedDistanceSplits

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11/18/15 2,199m 16:00.0 3:38.2

FixedTimeInterval

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11/18/15 831m 5:06.7 3:04.5

JustRowSplits

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11/17/15 6,000m 26:30.5 2:12.5 View workout
11/17/15 2,146m 10:00.0 2:19.7

FixedTimeSplits

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11/17/15 1,859m 10:00.0 2:41.3

FixedTimeSplits

View workout
11/17/15 521m 3:00.0 2:52.7 View workout
11/17/15 510m 3:00.0 2:56.4 View workout
11/17/15 517m 3:00.0 2:54.0 View workout
11/17/15 515m 3:05.8 3:00.3 View workout
11/15/15 2,006m 10:00.0 2:29.5 View workout
11/15/15 7,704m 43:11.9 2:48.2 View workout
11/15/15 2,089m 10:00.0 2:23.6 View workout