Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/16 |
4,108m |
20:00.0 |
2:26.0 |
SkiErg |
|
View workout
|
05/17/16 |
4,075m |
20:00.0 |
2:27.2 |
SkiErg |
|
View workout
|
05/15/16 |
2,065m |
10:00.0 |
2:25.2 |
SkiErg |
|
View workout
|
05/15/16 |
4,258m |
20:00.0 |
2:20.9 |
RowErg |
Lwt |
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|
05/15/16 |
2,081m |
10:00.0 |
2:24.1 |
SkiErg |
|
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|
05/13/16 |
518m |
2:38.5 |
2:32.9 |
SkiErg |
|
View workout
|
05/13/16 |
6,023m |
35:00.0 |
2:54.3 |
SkiErg |
|
View workout
|
05/13/16 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
05/13/16 |
3,000m |
13:33.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/11/16 |
5,963m |
30:00.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
05/11/16 |
1,200m |
5:43.9 |
2:23.2 |
SkiErg |
|
View workout
|
05/10/16 |
3,254m |
15:01.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
05/10/16 |
4,016m |
22:49.3 |
2:50.4 |
SkiErg |
|
View workout
|
05/10/16 |
2,521m |
12:06.2 |
2:24.0 |
SkiErg |
|
View workout
|
05/10/16 |
622m |
2:59.2 |
2:24.0 |
SkiErg |
|
View workout
|
05/08/16 |
21,097m |
1:46:28.7 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/06/16 |
4,052m |
20:44.2 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/06/16 |
2,063m |
10:00.0 |
2:25.4 |
SkiErg |
|
View workout
|
05/06/16 |
3,263m |
15:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
05/04/16 |
7,818m |
43:21.9 |
2:46.4 |
SkiErg |
|
View workout
|