Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/16 |
1,000m |
4:48.9 |
2:24.4 |
SkiErg |
|
View workout
|
04/18/16 |
3,062m |
15:35.3 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/18/16 |
2,087m |
9:34.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/18/16 |
1,015m |
5:04.0 |
2:29.7 |
SkiErg |
|
View workout
|
04/13/16 |
3,070m |
15:00.0 |
2:26.5 |
SkiErg |
|
View workout
|
04/13/16 |
3,079m |
15:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
04/13/16 |
1,200m |
5:43.2 |
2:23.0 |
SkiErg |
|
View workout
|
04/12/16 |
1,200m |
5:55.0 |
2:27.9 |
SkiErg |
|
View workout
|
04/12/16 |
1,015m |
4:45.7 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/12/16 |
2,130m |
12:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
04/12/16 |
1,200m |
5:33.5 |
2:18.9 |
SkiErg |
|
View workout
|
04/12/16 |
2,019m |
9:01.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/11/16 |
1,649m |
9:47.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
04/11/16 |
2,322m |
13:14.2 |
2:51.0 |
SkiErg |
|
View workout
|
04/11/16 |
2,013m |
8:59.9 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/11/16 |
1,018m |
4:59.2 |
2:26.9 |
SkiErg |
|
View workout
|
04/02/16 |
1,889m |
9:24.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
04/02/16 |
3,518m |
19:53.5 |
2:49.6 |
SkiErg |
|
View workout
|
04/02/16 |
2,019m |
8:49.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/02/16 |
1,021m |
4:56.0 |
2:24.9 |
SkiErg |
|
View workout
|