Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/14 |
10,000m |
46:16.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/17/14 |
10,000m |
44:11.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/09/14 |
10,000m |
42:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/05/14 |
10,000m |
46:50.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/04/14 |
2,026m |
9:51.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/04/14 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/30/14 |
5,021m |
21:20.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/27/14 |
10,000m |
46:01.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/25/14 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/22/14 |
10,000m |
44:03.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/21/14 |
10,000m |
42:35.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/20/14 |
10,000m |
42:33.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/18/14 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/14 |
10,000m |
43:42.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/12/14 |
10,000m |
45:51.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/09/14 |
10,000m |
44:55.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/07/14 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/28/14 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/27/14 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|