Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/14 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/10/14 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/09/14 |
1,017m |
4:37.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/09/14 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/08/14 |
365m |
2:07.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/08/14 |
4,000m |
17:58.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/18/14 |
4,022m |
18:36.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/14/14 |
4,019m |
19:35.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/13/14 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/11/14 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/08/14 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/07/14 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/05/14 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/02/14 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/01/14 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/30/14 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/22/14 |
2,000m |
9:48.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/22/14 |
10,000m |
40:49.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/21/14 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/16/14 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|