Erik Andersen Holst
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
2,000m |
7:56.9 |
1:59.2 |
SkiErg |
|
View workout
|
11/02/24 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
7:57.2 |
1:59.3 |
SkiErg |
|
View workout
|
10/10/24 |
2,000m |
8:02.0 |
2:00.5 |
SkiErg |
|
View workout
|
07/11/24 |
200m |
0:37.9 |
1:34.7 |
SkiErg |
|
View workout
|
06/23/24 |
125m |
0:23.6 |
1:34.4 |
SkiErg |
|
View workout
|
06/09/24 |
250m |
0:48.5 |
1:37.0 |
SkiErg |
|
View workout
|
05/23/24 |
250m |
0:47.5 |
1:35.0 |
SkiErg |
|
View workout
|
04/11/24 |
5,000m |
20:46.2 |
2:04.6 |
SkiErg |
|
View workout
|
04/03/24 |
5,000m |
21:05.1 |
2:06.5 |
SkiErg |
|
View workout
|
02/17/24 |
500m |
1:38.7 |
1:38.7 |
SkiErg |
|
View workout
|
02/13/24 |
1,000m |
3:18.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
7:28.8 |
1:52.2 |
SkiErg |
|
View workout
|
02/06/24 |
500m |
1:29.6 |
1:29.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
500m |
1:38.6 |
1:38.6 |
SkiErg |
|
View workout
|
01/29/24 |
316m |
1:00.0 |
1:34.9 |
SkiErg |
|
View workout
|
01/23/24 |
500m |
1:38.4 |
1:38.4 |
SkiErg |
|
View workout
|
01/19/24 |
1,000m |
3:32.2 |
1:46.1 |
SkiErg |
|
View workout
|
01/16/24 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|