Workout of the Day
« July 22, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Arnoud Ekker | 53 | Venlo | NED | 6,521m | 2:18.0 | |
| 502 | Marko Teittinen | 55 | USA | 6,520m | 2:18.0 | ||
| 503 | Chris Natali | 47 | USA | 6,519m | 2:18.0 | ||
| 504 | Mike Potter | 46 | CAN | 6,518m | 2:18.0 | ||
| 504 | Randy Rohde | 59 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 6,518m | 2:18.0 |
| 506 | Brad Hedgman | 62 | Ourimbah, NSW | AUS | 6,517m | 2:18.1 | |
| 507 | Ben Rioux | 47 | Kanata, ON | CAN | 6,516m | 2:18.1 | |
| 508 | Jamie Blinn | 40 | USA | 6,514m | 2:18.1 | ||
| 509 | Joseph Preisser | 36 | USA | 6,512m | 2:18.2 | ||
| 510 | Tony Hogan | 47 | AUS | 6,506m | 2:18.3 | ||
| 511 | Carl Stubbs | 45 | GBR | 6,505m | 2:18.3 | ||
| 511 | jacimara cardoso lopes | 66 | São paulo | BRA | Esporte Clube Pinheiros | 6,505m | 2:18.3 |
| 513 | Belinda Gramoll | 39 | Wittstock/Dosse | GER | 6,503m | 2:18.3 | |
| 514 | Kevin Grant | 52 | Bridgewater, MA | USA | 6,502m | 2:18.4 | |
| 515 | Byron Reeves | 72 | USA | 6,501m | 2:18.4 | ||
| 516 | Chris Pate | 51 | USA | 6,500m | 2:18.4 | ||
| 517 | Garry Hoyle | 58 | Newcastle | GBR | The Diamonds (Over Sixties Erging Group) | 6,499m | 2:18.4 |
| 518 | Manmeet Bindra | 43 | USA | 6,492m | 2:18.6 | ||
| 519 | Rashid Kadir | 56 | USA | 6,484m | 2:18.8 | ||
| 520 | Alyssa Crystal | 24 | USA | 6,482m | 2:18.8 | ||
| 521 | Adrian Theel | 44 | GER | 6,479m | 2:18.9 | ||
| 522 | Casey Boyd | 49 | CO | USA | 6,477m | 2:18.9 | |
| 523 | Steve Ross | 50 | USA | 6,476m | 2:18.9 | ||
| 523 | Andreas Bonk | 32 | AFG | 6,476m | 2:18.9 | ||
| 525 | Richard Smith | 56 | Kings Langley | GBR | 6,466m | 2:19.1 | |
| 526 | Andy H | 44 | USA | 6,462m | 2:19.2 | ||
| 527 | Rainer Brumm | 51 | GER | 6,452m | 2:19.4 | ||
| 527 | Joshua Dundee | 31 | CAN | 6,452m | 2:19.4 | ||
| 529 | Jay Brigman | 47 | USA | 6,451m | 2:19.5 | ||
| 529 | Mike H | 22 | AUS | 6,451m | 2:19.5 | ||
| 531 | Kurt Erchinger | 57 | USA | The Diamonds (Over Sixties Erging Group) | 6,449m | 2:19.5 | |
| 532 | Gerd Oldach | 53 | Bacharach | GER | 6,448m | 2:19.5 | |
| 533 | Mark Spurgeon | 56 | Pottsville, NSW | AUS | 6,445m | 2:19.6 | |
| 534 | David Myers | 36 | Nashville, TN | USA | 6,444m | 2:19.6 | |
| 535 | Edward Maros | 56 | Pasadena, CA | USA | Age Without Limits | 6,440m | 2:19.7 |
| 536 | Steven Gerlock | 52 | Mercer Island, WA | USA | 6,434m | 2:19.8 | |
| 537 | Chris Chasseaud | 40 | GBR | 6,431m | 2:19.9 | ||
| 538 | William Ballantyne | 44 | GBR | 6,429m | 2:19.9 | ||
| 539 | Bryan Wild | 61 | Waihi | NZL | RowPT training group | 6,428m | 2:20.0 |
| 540 | Chris Sune | 37 | GER | 6,427m | 2:20.0 | ||
| 540 | [ROWINGDANG] 빛나파파 | 40 | KOR | 6,427m | 2:20.0 | ||
| 542 | Nick Riddell | 34 | GBR | 6,426m | 2:20.0 | ||
| 543 | Matthew Wellman | 48 | AK | USA | 6,425m | 2:20.0 | |
| 544 | Rich Enners | 65 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,424m | 2:20.0 |
| 545 | Joe Schittone | 39 | USA | 6,422m | 2:20.1 | ||
| 546 | Jason Quigley | 50 | Hailsham | GBR | 6,418m | 2:20.2 | |
| 547 | Ron Loos | 61 | AUS | 6,413m | 2:20.3 | ||
| 547 | Bruno Alves | 30 | salvador | BRA | 6,413m | 2:20.3 | |
| 549 | Wiktor Molleker | 38 | GER | 6,412m | 2:20.3 | ||
| 549 | Tom McNiff | 56 | Gastonia, NC | USA | 6,412m | 2:20.3 |