Workout of the Day
« July 22, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Tobias Spiegler | 47 | GER | 6,226m | 2:24.5 | ||
| 652 | John Wakefield | 48 | Janesville , WI | USA | 6,222m | 2:24.6 | |
| 653 | Nancy Anselmin | 47 | USA | 6,221m | 2:24.6 | ||
| 654 | anthony johnson | 31 | USA | 6,218m | 2:24.7 | ||
| 654 | Paul Westburg | 65 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,218m | 2:24.7 |
| 654 | yun mettugi | 42 | Cheongju | KOR | DDANZI | 6,218m | 2:24.7 |
| 657 | Ian Rowe | 69 | KEN | 6,217m | 2:24.7 | ||
| 658 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 6,216m | 2:24.7 |
| 659 | William Jordan | 70 | Beverly Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 6,213m | 2:24.8 |
| 660 | Craig Lockett | 50 | GBR | 6,212m | 2:24.8 | ||
| 660 | Simon Hutchinson | 66 | GBR | 6,212m | 2:24.8 | ||
| 662 | Mike Ellis | 69 | Cheltenham | GBR | 6,211m | 2:24.9 | |
| 663 | Wes Philpott | - | CA | USA | 6,209m | 2:24.9 | |
| 664 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,206m | 2:25.0 |
| 665 | James Lowry | 48 | Sydney, NSW | AUS | North Shore Rowing Club | 6,204m | 2:25.0 |
| 666 | Joseph Koplin | 70 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,202m | 2:25.1 |
| 667 | Sangchil Park | 47 | KOR | 6,201m | 2:25.1 | ||
| 668 | H Wang | 42 | Beijing | CHN | 6,199m | 2:25.1 | |
| 669 | Steven Toebben | 41 | USA | 6,198m | 2:25.2 | ||
| 670 | Christiaan Ceyssens | 46 | BEL | 6,193m | 2:25.3 | ||
| 671 | Christian Leonard Quale | 33 | NOR | 6,187m | 2:25.4 | ||
| 671 | Kevin Knight | 49 | Toronto, ON | CAN | 6,187m | 2:25.4 | |
| 673 | Evgenia T | 41 | GRE | 6,186m | 2:25.4 | ||
| 674 | Thomas Carl | 62 | Hamburg | GER | 6,180m | 2:25.6 | |
| 675 | Diego Silva Decoud | 42 | 7000 | PAR | 6,174m | 2:25.7 | |
| 676 | Jason Hutcherson | 56 | GBR | 6,173m | 2:25.7 | ||
| 676 | Ian Barnes | 53 | Manchester | GBR | LUNA-TICS | 6,173m | 2:25.7 |
| 678 | Kidd Liu | 37 | CHN | 6,171m | 2:25.8 | ||
| 678 | Johnny Rochford | 61 | Santa Clarita, CA | USA | RowPro Rowers | 6,171m | 2:25.8 |
| 680 | eric koch | 34 | USA | 6,170m | 2:25.8 | ||
| 680 | Ted Jennings | 55 | Oak Park, IL | USA | 6,170m | 2:25.8 | |
| 682 | michael Conlon | 49 | USA | 6,169m | 2:25.8 | ||
| 683 | Pantelis Daveronas | 57 | GRE | 6,167m | 2:25.9 | ||
| 684 | Nick Wright | 63 | Bath | GBR | 6,162m | 2:26.0 | |
| 685 | Nigel Beagarie | 69 | GBR | 6,161m | 2:26.0 | ||
| 685 | Michael Smyth | 53 | Nichols Point, VIC | AUS | Free Spirits | 6,161m | 2:26.0 |
| 687 | shane webley | 43 | USA | 6,155m | 2:26.2 | ||
| 688 | JEFF LEE | 44 | KOR | 6,154m | 2:26.2 | ||
| 689 | Kenrick Smith | 67 | Hollywood, FL | USA | 6,150m | 2:26.3 | |
| 690 | Dean Fetterly | 53 | Abbotsford, BC | CAN | 6,149m | 2:26.3 | |
| 691 | Joe Danaher | 63 | Palm Coast , FL | USA | Paddy Power IRC | 6,145m | 2:26.4 |
| 692 | Taylor Krantz | 27 | Shrewsbury , PA | USA | 6,144m | 2:26.4 | |
| 693 | Zach Wilcox | 31 | USA | Willow Creek CrossFit | 6,142m | 2:26.5 | |
| 694 | ITOU TAKANOBU | 49 | JPN | 6,138m | 2:26.6 | ||
| 695 | Eric Fenwick | 45 | Upper Marlboro , MD | USA | 6,135m | 2:26.6 | |
| 696 | Simeon Leifer | 52 | CA | USA | 6,133m | 2:26.7 | |
| 697 | Warwick Archer | 75 | Adelaide, SA | AUS | ASRL (Australian Surf Rowers League) | 6,132m | 2:26.7 |
| 698 | lauren friedman | 42 | USA | 6,131m | 2:26.7 | ||
| 699 | Mark Hawes | 42 | CA | USA | 6,130m | 2:26.8 | |
| 699 | Alex Anghel | 47 | Brasov | ROU | 6,130m | 2:26.8 |