Workout of the Day
« July 22, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Kameron Hilroy | 45 | Toronto, ON | CAN | 6,229 | 2:24.4 | |
| 652 | Jack Liu | 43 | Saint Louis, MO | USA | SDBC | 6,228 | 2:24.5 |
| 653 | Tobias Spiegler | 47 | GER | 6,226 | 2:24.5 | ||
| 654 | John Wakefield | 48 | Janesville , WI | USA | 6,222 | 2:24.6 | |
| 655 | Nancy Anselmin | 47 | USA | 6,221 | 2:24.6 | ||
| 656 | anthony johnson | 31 | USA | 6,218 | 2:24.7 | ||
| 656 | Paul Westburg | 65 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,218 | 2:24.7 |
| 656 | yun mettugi | 42 | Cheongju | KOR | DDANZI | 6,218 | 2:24.7 |
| 659 | Ian Rowe | 69 | KEN | 6,217 | 2:24.7 | ||
| 660 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 6,216 | 2:24.7 |
| 661 | William Jordan | 70 | Beverly Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 6,213 | 2:24.8 |
| 662 | Craig Lockett | 50 | GBR | 6,212 | 2:24.8 | ||
| 662 | Simon Hutchinson | 66 | GBR | 6,212 | 2:24.8 | ||
| 664 | Mike Ellis | 69 | Cheltenham | GBR | 6,211 | 2:24.9 | |
| 665 | Wes Philpott | - | CA | USA | 6,209 | 2:24.9 | |
| 666 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,206 | 2:25.0 |
| 667 | James Lowry | 48 | Sydney, NSW | AUS | North Shore Rowing Club | 6,204 | 2:25.0 |
| 668 | Joseph Koplin | 70 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,202 | 2:25.1 |
| 669 | Sangchil Park | 47 | KOR | 6,201 | 2:25.1 | ||
| 670 | H Wang | 42 | Beijing | CHN | 6,199 | 2:25.1 | |
| 671 | Steven Toebben | 41 | USA | 6,198 | 2:25.2 | ||
| 672 | Christiaan Ceyssens | 46 | BEL | 6,193 | 2:25.3 | ||
| 673 | Kevin Knight | 49 | Toronto, ON | CAN | 6,187 | 2:25.4 | |
| 673 | Christian Leonard Quale | 33 | NOR | 6,187 | 2:25.4 | ||
| 675 | Evgenia T | 41 | GRE | 6,186 | 2:25.4 | ||
| 676 | Thomas Carl | 62 | Hamburg | GER | 6,180 | 2:25.6 | |
| 677 | Diego Silva Decoud | 42 | 7000 | PAR | 6,174 | 2:25.7 | |
| 678 | Jason Hutcherson | 56 | GBR | 6,173 | 2:25.7 | ||
| 678 | Ian Barnes | 53 | Manchester | GBR | LUNA-TICS | 6,173 | 2:25.7 |
| 680 | Kidd Liu | 37 | CHN | 6,171 | 2:25.8 | ||
| 680 | Johnny Rochford | 61 | Santa Clarita, CA | USA | RowPro Rowers | 6,171 | 2:25.8 |
| 682 | eric koch | 34 | USA | 6,170 | 2:25.8 | ||
| 682 | Ted Jennings | 55 | Oak Park, IL | USA | 6,170 | 2:25.8 | |
| 684 | Michael Conlon | 49 | USA | 6,169 | 2:25.8 | ||
| 685 | Pantelis Daveronas | 57 | GRE | 6,167 | 2:25.9 | ||
| 686 | Nick Wright | 63 | Bath | GBR | 6,162 | 2:26.0 | |
| 687 | Michael Smyth | 53 | Nichols Point, VIC | AUS | Free Spirits | 6,161 | 2:26.0 |
| 687 | Nigel Beagarie | 69 | GBR | 6,161 | 2:26.0 | ||
| 689 | shane webley | 43 | USA | 6,155 | 2:26.2 | ||
| 690 | JEFF LEE | 44 | KOR | 6,154 | 2:26.2 | ||
| 691 | Kenrick Smith | 67 | Hollywood, FL | USA | 6,150 | 2:26.3 | |
| 692 | Dean Fetterly | 53 | Abbotsford, BC | CAN | 6,149 | 2:26.3 | |
| 693 | Joe Danaher | 63 | Palm Coast , FL | USA | Paddy Power IRC | 6,145 | 2:26.4 |
| 694 | Taylor Krantz | 27 | Shrewsbury , PA | USA | 6,144 | 2:26.4 | |
| 695 | Zach Wilcox | 31 | USA | Willow Creek CrossFit | 6,142 | 2:26.5 | |
| 696 | ITOU TAKANOBU | 49 | JPN | 6,138 | 2:26.6 | ||
| 697 | Eric Fenwick | 45 | Upper Marlboro , MD | USA | 6,135 | 2:26.6 | |
| 698 | Simeon Leifer | 52 | CA | USA | 6,133 | 2:26.7 | |
| 699 | Warwick Archer | 75 | Adelaide, SA | AUS | ASRL (Australian Surf Rowers League) | 6,132 | 2:26.7 |
| 700 | lauren friedman | 42 | USA | 6,131 | 2:26.7 |