Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Don Kelley	46		USA		6,012m	2:29.7
752	tracey forshaw	49		GBR		6,011m	2:29.7
753	Daniel Smith	42	Halifax	GBR		6,010m	2:29.7
754	krerkchai kusolchu	35		THA		6,007m	2:29.8
755	Miro Folajtar	41	Zürich	SUI		6,006m	2:29.8
756	Tilemachos Pantoulis	-		GRE		6,005m	2:29.8
756	Sharon Weinberg	47	San Anselmo, CA	USA	Marin Rowing Association	6,005m	2:29.8
758	Majid Sikosana	38	Edmonton , AB	CAN		6,001m	2:29.9
759	Richard McClung	56		GBR		6,000m	2:30.0
760	Achim Fuhl	66	Oldenburg	GER	GERMAN Rowers and FRIENDS United	5,994m	2:30.1
761	Al Bailey	61	Omaha, NE	USA		5,992m	2:30.2
762	Owen Richards	38	Cardiff	GBR		5,991m	2:30.2
763	Randy Little	50	Greensboro, NC	USA	U.S. Navy Veteran	5,987m	2:30.3
764	Adrian Shearer	46	VIC	AUS		5,985m	2:30.3
765	Travis Findley	15		USA		5,983m	2:30.4
766	Donald Riley	54	Burke, VA	USA	U.S. Marines	5,982m	2:30.4
767	Edward Mann	36		USA		5,975m	2:30.6
768	Timothy Coley	65	Montgomery, IL	USA		5,973m	2:30.6
769	Courtney Jimenez	53		USA		5,970m	2:30.7
770	Timothy Good	41		USA		5,968m	2:30.8
771	Alejandro Gómez	40	San José	CRC		5,959m	2:31.0
772	Emy Rothenberger	35		USA		5,956m	2:31.1
772	Matt Norris	60	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,956m	2:31.1
772	Menno Bruin	55		NED		5,956m	2:31.1
775	Tessa Pendergraft	33		USA		5,955m	2:31.1
776	Hans Weiss	59	St. Katharinen	GER		5,952m	2:31.2
777	Kyle Voorhees	43		USA	Forum Flyers	5,950m	2:31.2
778	Katrin Schlicht	56		AFG		5,949m	2:31.2
779	Seung Yeon Kim	43		KOR		5,946m	2:31.3
780	Brett O'Connor	36	Roun Rock, TX	USA		5,935m	2:31.6
781	Charlotte Tracey	23		GBR		5,928m	2:31.8
782	Attila Abraham	55		HUN	#sthlmess	5,927m	2:31.8
783	Ben Bentley	61	Bournemouth	GBR	The Diamonds (Over Sixties Erging Group)	5,912m	2:32.2
783	Andrea S	45		GER		5,912m	2:32.2
785	Sally Farmer	51	SC	USA		5,907m	2:32.3
786	HS Park	35		KOR		5,898m	2:32.5
787	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,895m	2:32.6
787	Jack Vestal	38	Dallas, TX	USA		5,895m	2:32.6
789	Filipe Marques	53	Vila Nova de Famalicão	POR		5,894m	2:32.6
790	Stéphane GINET	54		FRA		5,890m	2:32.8
791	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,885m	2:32.9
792	Andrew Robertson	56		SIN		5,869m	2:33.3
793	Geideich Nixo	39		AFG		5,867m	2:33.4
794	Connor Egan	34		USA		5,864m	2:33.4
795	서 정완	26		KOR		5,859m	2:33.6
796	Matthew Brockett	50	San Antonio, TX	USA		5,847m	2:33.9
797	trevor keenan	44		IRL		5,845m	2:33.9
798	Richard Wickli	67		SUI		5,833m	2:34.2
799	Alice Bennion	15		GBR		5,828m	2:34.4
800	sara williams	-	Cape Canaveral, FL	USA	The Diamonds (Over Sixties Erging Group)	5,826m	2:34.4