Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Alex Anghel	47	Brasov	ROU		6,130	2:26.8
701	Mark Hawes	42	CA	USA		6,130	2:26.8
703	Marcel Major	70	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,129	2:26.8
703	Jonathan R	42	Apex, NC	USA		6,129	2:26.8
705	Patrick Lafranchi	52		SUI		6,117	2:27.1
705	Rob Gould	36		CAN		6,117	2:27.1
707	Rob Smith	55		GBR		6,115	2:27.1
707	Christoph Abel	37		SUI		6,115	2:27.1
709	Lily Yip	61	Ottawa, ON	CAN	Team Canada	6,111	2:27.2
710	Luke H	51		USA		6,110	2:27.2
710	Dietmar Ernst	53	Wiesbaden 🇩🇪	GER		6,110	2:27.2
712	Stephen inskip	62		FRA		6,107	2:27.3
713	Henry Winchester	48	Middletown, DE	USA		6,102	2:27.4
714	eric stevens	36	Slough	GBR		6,096	2:27.6
715	Donovan Raaum	45	West Jordan, UT	USA		6,095	2:27.6
716	Vance Tisdale	61	KNOXVILLE, TN	USA	The Diamonds (Over Sixties Erging Group)	6,090	2:27.7
717	Douglas Surber	64	Sacramento, CA	USA		6,087	2:27.8
717	Karl-Heinz Steglich	65	Solingen	GER	The Diamonds (Over Sixties Erging Group)	6,087	2:27.8
717	chonggil Kim	42	SEOUL	KOR		6,087	2:27.8
720	Dick Walters	80	East Syracuse, NY	USA	Tasmania - The Ancients Organization (TAO)	6,085	2:27.9
721	jason lau	32		GBR		6,084	2:27.9
722	JB L	41		FRA		6,079	2:28.0
723	Tim Hicks	59	ON	CAN	Team Canada	6,074	2:28.1
724	Kyle Jones	39		USA		6,072	2:28.2
725	Ian Robinson	50		ESP		6,069	2:28.2
726	Peter Moldenhauer	40		GER		6,068	2:28.3
727	Brian Quattrone	30		USA		6,064	2:28.4
728	Gerda Marais	58	Pretoria	RSA		6,058	2:28.5
729	Maybel Salomon	52		VEN		6,057	2:28.5
730	Charlie Roberts	41	Hampshire	GBR		6,054	2:28.6
731	Joe Galloway	67	Binghamton, NY	USA	Binghamton University	6,052	2:28.7
732	Staci Rezac	43	OH	USA		6,050	2:28.7
733	Charles Dedekind	62		USA		6,048	2:28.8
733	Howard Johnson	57		USA		6,048	2:28.8
733	Matt Pedrotty	50	FL	USA		6,048	2:28.8
736	Jon Caldwell	33		USA		6,045	2:28.8
737	Xosé Manuel Calvo Suárez	43	Compostela	ESP		6,037	2:29.0
737	William Sepulveda	52		USA		6,037	2:29.0
739	Alistair Hall	33		USA		6,035	2:29.1
740	Michael Fallon	66	Irwin, PA	USA	The Diamonds (Over Sixties Erging Group)	6,032	2:29.2
741	Joe Maune	60		USA		6,029	2:29.2
742	Ric Shurtz	52		USA		6,027	2:29.3
743	Greg Welch	48	Lincoln, NE	USA		6,025	2:29.3
744	Ingrid Arze	33		USA		6,024	2:29.4
745	Flavio Iodice	57	Roma	ITA		6,021	2:29.4
746	Ian Brookman	51	Melbourne, VIC	AUS		6,020	2:29.5
746	Siobhan Boyd-Squires	58	Melbourne, VIC	AUS	Albert Park South Melbourne Rowing Club	6,020	2:29.5
748	Anthony Cuthbert	54	London	GBR		6,014	2:29.6
749	Emory Prochoda	30		USA	reddit /r/ rowing	6,013	2:29.6
750	Don Kelley	46		USA		6,012	2:29.7