Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,632	2:39.8
852	아름 박	37	Masan	KOR		5,631	2:39.8
853	Muffin Camp	53	San Antonio, TX	USA	Age Without Limits	5,627	2:39.9
853	Kahlil Fitzgerald	43		USA		5,627	2:39.9
855	Allan Olsen	32	Hartlepool	GBR		5,622	2:40.0
856	Andrea Gomarasca	50	Trento	ITA		5,619	2:40.1
857	D C	52	Dallas	USA		5,617	2:40.2
858	William Waddingham	59		GBR		5,611	2:40.3
859	Lyn W	-	OR	USA		5,608	2:40.4
860	Klaus Suttner	59		GER		5,603	2:40.6
861	Kathy Schenck	55		USA		5,602	2:40.6
862	Klaus Palzer	53	Kleinblittersdorf	GER		5,599	2:40.7
863	Brandon Yamazaki	37	AB	CAN		5,594	2:40.8
864	Jonny Smyth	49		CAN		5,591	2:40.9
865	Linfeng Li	30		CHN	China Indoor Rowers	5,590	2:41.0
866	Rene Kaufmann	52		GER		5,589	2:41.0
867	Paul Nelson	88	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,585	2:41.1
868	Mat Hawkins	38		USA		5,569	2:41.6
869	April Cisneros	45		USA		5,561	2:41.8
870	Gerardo Leon	47		USA		5,546	2:42.2
871	Kevin Colyer	48	Ipswich	GBR		5,532	2:42.6
872	Kris B	45		CAN		5,526	2:42.8
873	Ronald Anderson	66	Cary, NC	USA		5,519	2:43.0
874	matt swinson	43		AUS		5,515	2:43.1
875	John Smith	74		USA		5,506	2:43.4
876	keizo takahashi	62	Tokyo	JPN		5,505	2:43.4
877	Lee Hadlington	48		GBR		5,503	2:43.5
878	Steve Pretti	60	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,501	2:43.6
879	Yu Xiao	37	hangzhou	CHN		5,492	2:43.8
880	Mary Beth Dixon	51		USA		5,475	2:44.3
881	Francesco Caré	38		CAN		5,473	2:44.4
882	Sean Pinney	64	Winnetka, IL	USA		5,472	2:44.4
883	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	5,465	2:44.6
884	Jeanette Nyland	51		SWE		5,459	2:44.8
884	Chris Wilson	35	Tampa, FL	USA		5,459	2:44.8
886	Lee Sutcliffe	34		GBR		5,458	2:44.8
887	Monica Hill	45	Magnolia , TX	USA		5,455	2:44.9
888	Artur Kahre	32		EST		5,451	2:45.1
889	Bill King	74	Marvin , NC	USA		5,450	2:45.1
889	Jin Lee	38		KOR	RowingDang	5,450	2:45.1
891	sean glang	48	CA	USA		5,445	2:45.2
892	George Kulakowski	33		USA		5,436	2:45.5
893	An Bui	49		USA		5,430	2:45.7
894	Karen Hart	45		USA		5,429	2:45.7
895	세호 임	38		KOR		5,410	2:46.3
896	Matthias Ampe	32		BEL		5,399	2:46.6
897	Erin Lanning	52		USA		5,382	2:47.2
898	Matthias Hilgendorff	36		GER		5,376	2:47.4
899	Barry Vogel	58		USA		5,373	2:47.5
900	Thomas Walke	49		GER		5,371	2:47.5