Workout of the Day

« July 22, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Susan Brennan	62	Rustington	GBR	The Diamonds (Over Sixties Erging Group)	5,823m	2:34.5
802	Shannon Milliken	53	Denver, CO	USA		5,822m	2:34.5
803	C Ross	43		USA		5,820m	2:34.6
804	Andres Mardones	46		ARG		5,815m	2:34.7
805	Jonas Kerner	21		GER		5,811m	2:34.8
805	sameer bhisey	51		IND		5,811m	2:34.8
807	Ben Conkling	36		USA		5,805m	2:35.0
808	James Smail	72	Yorktown, VA	USA		5,802m	2:35.1
809	Audrey Kelly	32		USA		5,798m	2:35.2
810	Andrew Rankin	51		GBR		5,788m	2:35.4
810	Jorge Diaz	44		USA		5,788m	2:35.4
812	Go! FORIT	47		KOR		5,786m	2:35.5
813	Tommy Starkey	67	Mt. Pleasant, NC	USA		5,783m	2:35.6
814	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,782m	2:35.6
814	Brian Dickinson	48		USA		5,782m	2:35.6
816	Thomas Ehli	58		GER		5,778m	2:35.7
817	Yanan Yu	35	Shanghai	CHN	Rowing Pro Shanghai	5,777m	2:35.7
817	Aurelien CALLEGARI	43		FRA	FRENCH INDOOR ROWERS TEAM	5,777m	2:35.7
819	Ray Perkins	46	Atlanta, GA	USA		5,776m	2:35.8
820	Marco Valencia	42	OR	USA		5,770m	2:35.9
821	Carson Harris	69	Mendota Heights, MN	USA		5,768m	2:36.0
822	Craig Smetters	47		USA		5,764m	2:36.1
823	Simon Eichhorn	39		GER		5,760m	2:36.2
824	Quentin Rasmont	28		BEL		5,749m	2:36.5
825	David 5133	57		CAN		5,741m	2:36.7
825	Phillip Cicione	57		USA		5,741m	2:36.7
827	Frances Browne	48	Galway	IRL		5,735m	2:36.9
828	Natalie Mols	38		GBR		5,723m	2:37.2
829	Younghak Shin	46		USA		5,722m	2:37.2
830	James Diaz	34		USA		5,721m	2:37.3
831	Ric Perne	52		ITA		5,719m	2:37.3
832	Paul Hagan	71	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	5,715m	2:37.4
833	Chris Stepanian	55	Somerville	USA	Cambridge Boat Club	5,709m	2:37.6
834	Tara Tabley	45		GBR		5,708m	2:37.6
834	Peter Zobrist	62		USA		5,708m	2:37.6
836	Revak Tyagi	39	Gilroy, CA	USA		5,702m	2:37.8
837	Dusan Cerny	41	Rychnov nad Kneznou	CZE		5,699m	2:37.9
838	Sarah Snyder	39		USA		5,695m	2:38.0
839	Jamie Hambley	44		USA		5,694m	2:38.0
840	john gourdier	50	glen mills, PA	USA		5,692m	2:38.1
841	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,691m	2:38.1
842	Stian Viskjer	45		NOR		5,672m	2:38.6
843	David Phillips	70	Glenview, IL	USA		5,671m	2:38.7
844	Jimmy Phaphon	31		CAN		5,667m	2:38.8
845	Randy Reitenauer	55	Catonsville, MD	USA		5,664m	2:38.8
846	Brian Carpenter	46		USA		5,659m	2:39.0
847	Frank Wehr	56	Plymouth, IN	USA		5,658m	2:39.0
848	Graeme Schellenberger	34		USA		5,654m	2:39.1
849	M O	27		CAN		5,640m	2:39.5
850	Chris Bond	53		USA		5,633m	2:39.7