Workout of the Day

« July 31, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Alex Wong	39	Derby	GBR		23:01.6	2:18.1
602	lawrence rico	63		USA		23:02.6	2:18.2
603	Christian Lindenberg	39	Lohmar	GER		23:03.2	2:18.3
604	Daryl Charette	38	Sudbury, ON	CAN		23:03.9	2:18.3
605	Marc Roels	44	Zoetermeer	NED		23:05.1	2:18.5
606	Stephen Foulger	43		GBR		23:05.5	2:18.5
607	Thomas Jenkinson	62	San Francisco, CA	USA		23:05.6	2:18.5
608	David Whittaker	64	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	23:06.0	2:18.6
608	Bruce Becker	62	RESTON, VA	USA		23:06.0	2:18.6
608	Peter Last	54		USA		23:06.0	2:18.6
611	[노젓는당] BIJALI CHOO	43		KOR		23:06.2	2:18.6
612	Ryan Margheim	33		USA		23:06.5	2:18.6
613	근호 윤	32		KOR		23:07.4	2:18.7
614	Ian Miller	53		USA		23:07.9	2:18.7
615	Dimitris Trakadas	27		GRE		23:08.0	2:18.8
616	Joe Cermak	33		USA		23:08.4	2:18.8
617	David Seaton	54	Belfast	GBR		23:08.8	2:18.8
618	Kim Hawkins	50		GBR		23:09.0	2:18.9
619	Ian Whale	51	St Austell	GBR	RowPro Rowers	23:09.7	2:18.9
620	Richard Imenes	38		NOR		23:10.0	2:19.0
621	bob testingergos	42	Dunaharaszti	HUN		23:10.1	2:19.0
622	Lizzie Mawdsley	34	Cheltenham	GBR		23:10.4	2:19.0
623	Stewart Da Silva	75	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	23:10.9	2:19.0
623	Helen Sabol	16		USA		23:10.9	2:19.0
625	Anne Kelly	59	Goshen, CT	USA	Litchfield Hills Rowing Club	23:11.0	2:19.1
626	Anna Florijn	46		NED		23:11.3	2:19.1
627	Neill OReilly	44		IRL		23:11.6	2:19.1
628	Jacob Rodick	32		USA		23:11.9	2:19.1
629	martin Zhou	32		CHN		23:12.0	2:19.2
630	Charles Lowe	72	London	GBR	Cambridge University Alumnae/i	23:12.1	2:19.2
631	Jeff Hunt	61	Lichfield	GBR		23:12.3	2:19.2
632	Brandon Brumfield	39		USA		23:12.9	2:19.2
633	David THOMAS	45	TOULOUSE	FRA		23:13.9	2:19.3
634	Werner Zeiss	72		GER		23:14.0	2:19.4
635	Gerd Oldach	53	Bacharach	GER		23:14.3	2:19.4
636	Gicheol Shin	25		KOR		23:14.4	2:19.4
637	Jonas Melander	42		SWE	Crossfit Nordic	23:14.5	2:19.4
637	Joerg Klatte	42		GER		23:14.5	2:19.4
639	Christian Hernandez	34		PUR		23:15.0	2:19.5
640	Archie Harben	65	San Antonio, TX	USA	Comal County Sheriff's Office	23:15.2	2:19.5
641	David Lalowski	39	Palatine, IL	USA		23:15.6	2:19.5
642	Lauren Kusic	39		USA		23:15.7	2:19.5
643	Jean-Michel Chavernac	61		NED	The Diamonds (Over Sixties Erging Group)	23:16.6	2:19.6
644	Andy Bothel	39	Rockingham, VA	USA		23:16.9	2:19.6
644	Anna Christiansen	45		FRO		23:16.9	2:19.6
646	Dave Kerr	37	Melbourne, VIC	AUS		23:17.0	2:19.7
646	Nicholas Murray	33		USA		23:17.0	2:19.7
648	Hans-Jürgen Trumpp	54		GER		23:17.8	2:19.7
649	曹会春	62		CHN	Rowing Pro Shanghai	23:17.9	2:19.7
650	Luke Glasgow	43		AUS		23:18.1	2:19.8