Workout of the Day
« August 7, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | K K | 35 | AUS | 6,375 | 2:21.1 | ||
| 502 | Martin Volerich | 61 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 6,370 | 2:21.2 |
| 503 | Alfred Pawle | 53 | AUT | RowAlong | 6,369 | 2:21.3 | |
| 503 | Mikkel Jensen | 48 | DEN | 6,369 | 2:21.3 | ||
| 505 | Joe Salisbury | 30 | GBR | 6,368 | 2:21.3 | ||
| 506 | Melissa Korf | 41 | USA | 6,363 | 2:21.4 | ||
| 507 | James Sutherland-Smith | 42 | Newton, MA | USA | 6,355 | 2:21.6 | |
| 508 | Fiona Laird | 46 | CAN | 6,353 | 2:21.6 | ||
| 508 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 6,353 | 2:21.6 | |
| 510 | Andy Smith | 45 | USA | 6,345 | 2:21.8 | ||
| 511 | [ROWINGDANG] 빛나파파 | 40 | KOR | 6,344 | 2:21.8 | ||
| 512 | Chriss Smith | 55 | Alexandria, VA | USA | Trident Athletics | 6,338 | 2:22.0 |
| 513 | David Lee | 65 | SAINT PAUL, MN | USA | The Diamonds (Over Sixties Erging Group) | 6,335 | 2:22.0 |
| 514 | Andrew Carnegie | 59 | Malmesbury | GBR | Royal Army Medical Corps past and present | 6,332 | 2:22.1 |
| 515 | damien coady | 46 | Wilmette, IL | USA | 6,328 | 2:22.2 | |
| 515 | Mitchell Herman | 53 | Montreal, QC | CAN | 6,328 | 2:22.2 | |
| 515 | Richard Imenes | 38 | NOR | 6,328 | 2:22.2 | ||
| 518 | Charlie Roberts | 41 | Hampshire | GBR | 6,326 | 2:22.2 | |
| 518 | Shamir einhorn | 48 | USA | 6,326 | 2:22.2 | ||
| 520 | David Truslow | 52 | Ruckersville, VA | USA | Virginia Military Institute | 6,323 | 2:22.3 |
| 521 | sylvie Villenave | 63 | FRA | 6,322 | 2:22.3 | ||
| 522 | Emm Karanikolas | 51 | Athens | GRE | 6,318 | 2:22.4 | |
| 523 | Rob Smith | 55 | GBR | 6,312 | 2:22.5 | ||
| 524 | Djéan IRITIE | 59 | BEL | 6,310 | 2:22.6 | ||
| 524 | 磊 宫 | 40 | CHN | 6,310 | 2:22.6 | ||
| 526 | Amy Morrissey | 39 | CO | USA | 6,308 | 2:22.6 | |
| 527 | Jeffrey Fritz | 54 | USA | 6,307 | 2:22.6 | ||
| 528 | Vincent Cascella | 54 | USA | 6,304 | 2:22.7 | ||
| 529 | Stephan Fröde | 47 | Duderstadt | GER | 6,303 | 2:22.7 | |
| 530 | Shawn Lefebre | 46 | USA | USAF Veterans | 6,297 | 2:22.9 | |
| 531 | Hannah O’Sullivan | 46 | Bungay | GBR | 6,296 | 2:22.9 | |
| 532 | Mark Tweddle | 31 | GBR | 6,295 | 2:22.9 | ||
| 533 | Lane Steele | 52 | Maryville , TN | USA | 6,290 | 2:23.0 | |
| 534 | Bill Reidy | 65 | Bayview, ID | USA | 6,286 | 2:23.1 | |
| 535 | Sean Cadaret | 50 | USA | 6,280 | 2:23.3 | ||
| 535 | David Rigler | 68 | Clavering | GBR | 6,280 | 2:23.3 | |
| 537 | Steve Fuhri | 50 | RSA | 6,274 | 2:23.4 | ||
| 537 | Matthias Mueller | 51 | GER | 6,274 | 2:23.4 | ||
| 539 | Andrew Robson | 40 | Uttoxeter | GBR | 6,273 | 2:23.4 | |
| 540 | James Patounas | 37 | USA | 6,272 | 2:23.4 | ||
| 540 | Rob Saunders | 56 | GBR | 6,272 | 2:23.4 | ||
| 542 | Wookie Kim | 35 | USA | 6,267 | 2:23.6 | ||
| 543 | Nicole Miller | 19 | USA | 6,261 | 2:23.7 | ||
| 543 | Dritan Korca | 34 | USA | 6,261 | 2:23.7 | ||
| 543 | Ramsay AITKEN | 56 | Inverness | GBR | 6,261 | 2:23.7 | |
| 546 | Maurizio Donato | 42 | CRC | 6,260 | 2:23.7 | ||
| 547 | Liam Hogan | 49 | Stratford Upon Avon | GBR | 6,259 | 2:23.7 | |
| 548 | Andy Maycock | 53 | USA | 6,258 | 2:23.8 | ||
| 549 | Andreas Decker | 41 | Lonnerstadt | GER | RowPro Rowers | 6,256 | 2:23.8 |
| 550 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 6,248 | 2:24.0 |