Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
901 Pinky Li 35 CHN 4,711m 3:11.0
902 Lauren Hanley 38 USA 4,703m 3:11.3
903 Eric Schirmer 36 USA 4,685m 3:12.1
904 Douglas Varcoe 29 CAN 4,681m 3:12.2
905 Michael Petter 52 GER 4,667m 3:12.8
906 Stephanie Branch 31 USA 4,664m 3:12.9
907 Emma Sachteleben 24 USA 4,658m 3:13.2
908 Foo Manshoo 36 LUX 4,657m 3:13.2
909 Matt Merriott 35 USA 4,655m 3:13.3
910 Gregory Mayer 70 USA 4,621m 3:14.7
911 Gloria Zobrist 22 USA 4,598m 3:15.7
912 Satoshi SUENAGA 51 JPN 4,560m 3:17.3
913 Mary Anderson 33 USA 4,517m 3:19.2
914 Pam Holz 41 GER 4,505m 3:19.7
915 Gizem Celenk 29 TUR 4,460m 3:21.7
916 Blye Elliott 54 USA 4,440m 3:22.7
917 Stephan Jou 52 CAN 4,436m 3:22.8
918 Berdina Kubo 53 USA 4,397m 3:24.6
919 Keena Allison 61 USA 4,383m 3:25.3
920 Wendy Croft 44 AUS 4,356m 3:26.6
920 J Cooper-Lee 44 USA 4,356m 3:26.6
922 suzanne aguilar 63 USA 4,345m 3:27.1
923 Joel Rasmussen 67 USA 4,334m 3:27.6
924 Liz Bownas 51 GBR 4,332m 3:27.7
925 Francis Whitsitt-Lynch 72 USA 4,297m 3:29.4
926 Linda Williams 65 USA 4,274m 3:30.5
927 Sandra Edwards 61 USA 4,245m 3:32.0
928 Joanna McKenzie 41 USA 4,237m 3:32.4
929 Yvette Oaxaca 56 USA 4,231m 3:32.7
930 Carol Johnson 68 USA 4,199m 3:34.3
931 Theresa Hamilton 50 USA 4,160m 3:36.3
932 Allan Garten 72 USA 4,051m 3:42.1
933 S D 53 CAN 4,019m 3:43.9
934 영ꢌ 졜 32 KOR 4,007m 3:44.6
935 Jonguk Kim 31 KOR 3,858m 3:53.2
936 Melissa H 53 USA 3,769m 3:58.7
937 Henry Lum 65 USA 3,722m 4:01.8
938 Lance Neumaster 40 USA 3,682m 4:04.4
939 Stacey Bongiorno 53 CAN 3,650m 4:06.5
940 yvette tang 31 CHN 3,640m 4:07.2
941 Tom D'Eletto 52 USA 3,553m 4:13.3
942 Bertha Pearl 66 USA 3,518m 4:15.8
943 Simon Fry 32 GBR 3,490m 4:17.8
944 Anna Lüft 30 GER 3,463m 4:19.8
945 Tono Pensado Louzao 39 ESP 3,443m 4:21.3
946 jiaxin ke 31 CHN 3,324m 4:30.7
947 JJ Thorp 58 USA 1,256m 11:56.5