Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
901 Lauren Hanley 38 USA 4,703m 3:11.3
902 Eric Schirmer 36 USA 4,685m 3:12.1
903 Douglas Varcoe 29 CAN 4,681m 3:12.2
904 Michael Petter 52 GER 4,667m 3:12.8
905 Stephanie Branch 31 USA 4,664m 3:12.9
906 Emma Sachteleben 24 USA 4,658m 3:13.2
907 Foo Manshoo 36 LUX 4,657m 3:13.2
908 Matt Merriott 35 USA 4,655m 3:13.3
909 Gregory Mayer 70 USA 4,621m 3:14.7
910 Gloria Zobrist 22 USA 4,598m 3:15.7
911 Satoshi SUENAGA 51 JPN 4,560m 3:17.3
912 Mary Anderson 33 USA 4,517m 3:19.2
913 Pam Holz 41 GER 4,505m 3:19.7
914 Gizem Celenk 29 TUR 4,460m 3:21.7
915 Blye Elliott 54 USA 4,440m 3:22.7
916 Stephan Jou 52 CAN 4,436m 3:22.8
917 Berdina Kubo 53 USA 4,397m 3:24.6
918 Keena Allison 61 USA 4,383m 3:25.3
919 Wendy Croft 44 AUS 4,356m 3:26.6
919 J Cooper-Lee 44 USA 4,356m 3:26.6
921 suzanne aguilar 63 USA 4,345m 3:27.1
922 Joel Rasmussen 67 USA 4,334m 3:27.6
923 Liz Bownas 51 GBR 4,332m 3:27.7
924 Francis Whitsitt-Lynch 72 USA 4,297m 3:29.4
925 Linda Williams 65 USA 4,274m 3:30.5
926 Sandra Edwards 61 USA 4,245m 3:32.0
927 Joanna McKenzie 41 USA 4,237m 3:32.4
928 Yvette Oaxaca 56 USA 4,231m 3:32.7
929 Carol Johnson 68 USA 4,199m 3:34.3
930 Theresa Hamilton 50 USA 4,160m 3:36.3
931 Allan Garten 72 USA 4,051m 3:42.1
932 S D 53 CAN 4,019m 3:43.9
933 영ꢌ 졜 32 KOR 4,007m 3:44.6
934 Jonguk Kim 31 KOR 3,858m 3:53.2
935 Melissa H 53 USA 3,769m 3:58.7
936 Henry Lum 65 USA 3,722m 4:01.8
937 Lance Neumaster 40 USA 3,682m 4:04.4
938 Stacey Bongiorno 53 CAN 3,650m 4:06.5
939 yvette tang 31 CHN 3,640m 4:07.2
940 Tom D'Eletto 52 USA 3,553m 4:13.3
941 Bertha Pearl 66 USA 3,518m 4:15.8
942 Simon Fry 32 GBR 3,490m 4:17.8
943 Anna Lüft 30 GER 3,463m 4:19.8
944 Tono Pensado Louzao 39 ESP 3,443m 4:21.3
945 jiaxin ke 31 CHN 3,324m 4:30.7
946 JJ Thorp 58 USA 1,256m 11:56.5