Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
901 Douglas Varcoe 29 CAN 4,681 3:12.2
902 Michael Petter 52 GER 4,667 3:12.8
903 Stephanie Branch 31 USA 4,664 3:12.9
904 Emma Sachteleben 24 USA 4,658 3:13.2
905 Foo Manshoo 36 LUX 4,657 3:13.2
906 Matt Merriott 35 USA 4,655 3:13.3
907 Gregory Mayer 70 USA 4,621 3:14.7
908 Gloria Zobrist 22 USA 4,598 3:15.7
909 Satoshi SUENAGA 51 JPN 4,560 3:17.3
910 Mary Anderson 33 USA 4,517 3:19.2
911 Pam Holz 41 GER 4,505 3:19.7
912 Gizem Celenk 29 TUR 4,460 3:21.7
913 Blye Elliott 54 USA 4,440 3:22.7
914 Stephan Jou 52 CAN 4,436 3:22.8
915 Berdina Kubo 53 USA 4,397 3:24.6
916 Keena Allison 61 USA 4,383 3:25.3
917 Wendy Croft 44 AUS 4,356 3:26.6
917 J Cooper-Lee 44 USA 4,356 3:26.6
919 suzanne aguilar 63 USA 4,345 3:27.1
920 Joel Rasmussen 67 USA 4,334 3:27.6
921 Liz Bownas 51 GBR 4,332 3:27.7
922 Francis Whitsitt-Lynch 72 USA 4,297 3:29.4
923 Linda Williams 65 USA 4,274 3:30.5
924 Sandra Edwards 61 USA 4,245 3:32.0
925 Joanna McKenzie 41 USA 4,237 3:32.4
926 Yvette Oaxaca 56 USA 4,231 3:32.7
927 Carol Johnson 68 USA 4,199 3:34.3
928 Theresa Hamilton 50 USA 4,160 3:36.3
929 Allan Garten 72 USA 4,051 3:42.1
930 S D 53 CAN 4,019 3:43.9
931 영ꢌ 졜 32 KOR 4,007 3:44.6
932 Jonguk Kim 31 KOR 3,858 3:53.2
933 Melissa H 53 USA 3,769 3:58.7
934 Henry Lum 65 USA 3,722 4:01.8
935 Lance Neumaster 40 USA 3,682 4:04.4
936 Stacey Bongiorno 53 CAN 3,650 4:06.5
937 yvette tang 31 CHN 3,640 4:07.2
938 Tom D'Eletto 52 USA 3,553 4:13.3
939 Bertha Pearl 66 USA 3,518 4:15.8
940 Simon Fry 32 GBR 3,490 4:17.8
941 Anna Lüft 30 GER 3,463 4:19.8
942 Tono Pensado Louzao 39 ESP 3,443 4:21.3
943 jiaxin ke 31 CHN 3,324 4:30.7
944 Andrew Davy 44 USA 3,223 4:39.2
945 JJ Thorp 58 USA 1,256 11:56.5