Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
901 Michael Petter 52 GER 4,667 3:12.8
902 Stephanie Branch 31 USA 4,664 3:12.9
903 Emma Sachteleben 24 USA 4,658 3:13.2
904 Foo Manshoo 36 LUX 4,657 3:13.2
905 Matt Merriott 35 USA 4,655 3:13.3
906 Gregory Mayer 70 USA 4,621 3:14.7
907 Gloria Zobrist 22 USA 4,598 3:15.7
908 Satoshi SUENAGA 51 JPN 4,560 3:17.3
909 Mary Anderson 33 USA 4,517 3:19.2
910 Pam Holz 41 GER 4,505 3:19.7
911 Gizem Celenk 29 TUR 4,460 3:21.7
912 Blye Elliott 54 USA 4,440 3:22.7
913 Stephan Jou 52 CAN 4,436 3:22.8
914 Berdina Kubo 53 USA 4,397 3:24.6
915 Keena Allison 61 USA 4,383 3:25.3
916 Wendy Croft 44 AUS 4,356 3:26.6
916 J Cooper-Lee 44 USA 4,356 3:26.6
918 suzanne aguilar 63 USA 4,345 3:27.1
919 Joel Rasmussen 67 USA 4,334 3:27.6
920 Liz Bownas 51 GBR 4,332 3:27.7
921 Francis Whitsitt-Lynch 72 USA 4,297 3:29.4
922 Linda Williams 65 USA 4,274 3:30.5
923 Sandra Edwards 61 USA 4,245 3:32.0
924 Jo McKenzie 41 USA 4,237 3:32.4
925 Yvette Oaxaca 56 USA 4,231 3:32.7
926 Carol Johnson 68 USA 4,199 3:34.3
927 Theresa Hamilton 50 USA 4,160 3:36.3
928 Allan Garten 72 USA 4,051 3:42.1
929 S D 53 CAN 4,019 3:43.9
930 영ꢌ 졜 32 KOR 4,007 3:44.6
931 Jonguk Kim 31 KOR 3,858 3:53.2
932 Melissa H 53 USA 3,769 3:58.7
933 Henry Lum 65 USA 3,722 4:01.8
934 Lance Neumaster 40 USA 3,682 4:04.4
935 Stacey Bongiorno 53 CAN 3,650 4:06.5
936 yvette tang 31 CHN 3,640 4:07.2
937 Tom D'Eletto 52 USA 3,553 4:13.3
938 Bertha Pearl 66 USA 3,518 4:15.8
939 Simon Fry 32 GBR 3,490 4:17.8
940 Anna Lüft 30 GER 3,463 4:19.8
941 Tono Pensado Louzao 39 ESP 3,443 4:21.3
942 jiaxin ke 31 CHN 3,324 4:30.7
943 JJ Thorp 58 USA 1,256 11:56.5