Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Monica Hill	45	Magnolia , TX	USA		5,477m	2:44.3
802	Scott Snyder	52		USA		5,476m	2:44.3
803	M Ump	61		USA		5,470m	2:44.5
804	Marc Bishop	58		IND		5,467m	2:44.6
805	Victor Carmona	49	Hatboro, PA	USA	Blackout Crossfit	5,463m	2:44.7
806	Aribert Straub	55	Unterfranken	GER		5,456m	2:44.9
807	Philipp Kloter	36		SUI		5,446m	2:45.2
808	Ole-Øystein Lien	41	Notodden	NOR		5,441m	2:45.4
809	Patrick ANARD	71	Acquitaine	FRA		5,440m	2:45.4
810	Mark Sullivan	60		USA	The Diamonds (Over Sixties Erging Group)	5,439m	2:45.4
811	Rhett huo	34		CHN		5,438m	2:45.5
812	Mary Lucas	49	Wyomissing, PA	USA		5,437m	2:45.5
813	Jay Rowing	48	Seoul	KOR		5,430m	2:45.7
813	魏鸿斌	31		CHN		5,430m	2:45.7
815	Gerhard K.	59		GER		5,422m	2:45.9
816	아름 박	37	Masan	KOR		5,417m	2:46.1
817	John Sabaka	40	Rockford, IL	USA		5,403m	2:46.5
818	Karri Howlett	46		CAN		5,398m	2:46.7
819	Cybele Erwin	49	Sunnyvale , CA	USA		5,393m	2:46.8
820	Sean Strickland	36		USA		5,387m	2:47.0
821	Jamie Simmons	41		USA		5,378m	2:47.3
822	Susann Reinhardt	43		GER		5,377m	2:47.3
823	Emily Ost	31		USA		5,374m	2:47.4
824	Marjolein Tomassen	50	Apeldoorn	NED	ARV De Grift	5,369m	2:47.6
825	Ian K	23		USA		5,365m	2:47.7
826	Kerstin R	39	Hannover	GER		5,354m	2:48.0
827	Dong Eon Goo	37	Seoul	KOR		5,348m	2:48.2
828	Laura Wade	63	Lake Luzerne, NY	USA	The Diamonds (Over Sixties Erging Group)	5,346m	2:48.3
829	Diamone Scott	28		USA		5,343m	2:48.4
830	Peter Jachym	67	New York, NY	USA	Sarasota County Rowing Club	5,342m	2:48.4
831	Kadi Coleman	39		USA		5,330m	2:48.8
832	Greg Kaynam	29		AFG		5,329m	2:48.8
832	ying zhang	39		CHN		5,329m	2:48.8
834	Krystal Muccioli	33		USA		5,324m	2:49.0
835	yuxin dong	46		SIN		5,322m	2:49.1
836	Xukun He	30		CHN		5,304m	2:49.6
836	Jaivin Anzalota	39		USA		5,304m	2:49.6
838	Schwer Dieter	56		GER		5,303m	2:49.7
838	Erin Garvey	40	Warren, MI	USA		5,303m	2:49.7
840	J. Pietzker	73	Hamburg	GER		5,300m	2:49.8
840	David Lee	38		CAN		5,300m	2:49.8
842	Can Onc	33		TUR		5,271m	2:50.7
843	Balaji Iyer	35		USA		5,268m	2:50.8
844	Ryanne Overmeire	49		NED		5,254m	2:51.2
845	Tammy Fry	57	Crawfordsville , IN	USA		5,251m	2:51.3
846	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,250m	2:51.4
847	Jason Otto	40	NC	USA	SUNY Buffalo	5,232m	2:52.0
848	Mary Mallory	43		USA		5,231m	2:52.0
849	Denise Johnson	47	UT	USA		5,223m	2:52.3
850	Olivier Perret	67	Lampeter	GBR	Team Diamonds	5,215m	2:52.5