Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	M Ump	61		USA		5,470	2:44.5
802	Marc Bishop	58		IND		5,467	2:44.6
803	Victor Carmona	49	Hatboro, PA	USA	Blackout Crossfit	5,463	2:44.7
804	Aribert Straub	55	Unterfranken	GER		5,456	2:44.9
805	Philipp Kloter	36		SUI		5,446	2:45.2
806	Ole-Øystein Lien	41	Notodden	NOR		5,441	2:45.4
807	Patrick ANARD	71	Acquitaine	FRA		5,440	2:45.4
808	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,439	2:45.4
809	Rhett huo	34		CHN		5,438	2:45.5
810	Mary Lucas	49	Wyomissing, PA	USA		5,437	2:45.5
811	魏鸿斌	31		CHN		5,430	2:45.7
811	Jay Rowing	48	Seoul	KOR		5,430	2:45.7
813	Gerhard K.	59		GER		5,422	2:45.9
814	아름 박	37	Masan	KOR		5,417	2:46.1
815	John Sabaka	40	Rockford, IL	USA		5,403	2:46.5
816	Karri Howlett	46	SK	CAN		5,398	2:46.7
817	Cybele Erwin	49	Sunnyvale , CA	USA		5,393	2:46.8
818	Sean Strickland	36		USA		5,387	2:47.0
819	Jamie Simmons	41		USA		5,378	2:47.3
820	Susann Reinhardt	43		GER		5,377	2:47.3
821	Emily Ost	31		USA		5,374	2:47.4
822	Marjolein Tomassen	50	Apeldoorn	NED	ARV De Grift	5,369	2:47.6
823	Ian K	23		USA		5,365	2:47.7
824	Kerstin R	39	Hannover	GER		5,354	2:48.0
825	Dong Eon Goo	37	Seoul	KOR		5,348	2:48.2
826	Laura Wade	63	Lake Luzerne, NY	USA	The Diamonds (Over Sixties Erging Group)	5,346	2:48.3
827	Diamone Scott	28		USA		5,343	2:48.4
828	Peter Jachym	67	New York, NY	USA	Sarasota County Rowing Club	5,342	2:48.4
829	Kadi Coleman	39		USA		5,330	2:48.8
830	Greg Kaynam	29		AFG		5,329	2:48.8
830	ying zhang	39		CHN		5,329	2:48.8
832	Krystal Muccioli	33		USA		5,324	2:49.0
833	yuxin dong	46		SIN		5,322	2:49.1
834	Xukun He	30		CHN		5,304	2:49.6
834	Jaivin Anzalota	39		USA		5,304	2:49.6
836	Schwer Dieter	56		GER		5,303	2:49.7
836	Erin Garvey	40	Warren, MI	USA		5,303	2:49.7
838	Jürgen Pietzker	73	Hamburg	GER		5,300	2:49.8
838	David Lee	38		CAN		5,300	2:49.8
840	Can Onc	33		TUR		5,271	2:50.7
841	Balaji Iyer	35		USA		5,268	2:50.8
842	Ryanne Overmeire	49		NED		5,254	2:51.2
843	Tammy Fry	57	Crawfordsville , IN	USA		5,251	2:51.3
844	Sylvain Larin	56	Shawinigan, QC	CAN	Age Without Limits	5,250	2:51.4
845	Jason Otto	40	NC	USA	University at Buffalo	5,232	2:52.0
846	Mary Mallory	43		USA		5,231	2:52.0
847	Denise Johnson	47	UT	USA		5,223	2:52.3
848	Olivier Perret	67	Lampeter	GBR	Team Diamonds	5,215	2:52.5
849	Janneke van Lummel	44		NEP		5,210	2:52.7
850	Michael Yoder	52		USA		5,206	2:52.8