Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Frank Henning	72	Neu-Anspach	GER		5,877	2:33.1
702	Johan Pusula	26		FIN		5,875	2:33.1
703	Mark Corona	48		USA		5,871	2:33.2
704	Lindsey Solomon	40		USA		5,870	2:33.3
705	Geert van Gestel	52	Hilversum	NED		5,863	2:33.5
706	Cristian Fuentes	41		CHI		5,857	2:33.6
707	Stuart Young	70	West Palm Beach, FL	USA		5,848	2:33.8
708	Jacob Woodside	16		USA		5,847	2:33.9
709	Achim Hilger	52		GER		5,845	2:33.9
710	Cale Maybin	34		USA		5,841	2:34.0
711	Erika Hartmann	35		USA		5,840	2:34.1
711	Colleen Farrell	61	Berkley, MI	USA	Team Diamonds	5,840	2:34.1
713	Jack Liang	38		CHN		5,826	2:34.4
714	Jack Vestal	38	Dallas, TX	USA		5,825	2:34.5
715	Weston Iannotti	45	Lake Orion, MI	USA		5,821	2:34.6
716	Gilbert Aiken	58		USA		5,813	2:34.8
717	T H	47		GER		5,803	2:35.0
718	Gerhard Kuehner	65	Gaggenau	GER	The Diamonds (Over Sixties Erging Group)	5,789	2:35.4
719	Jonathan Kim	52		USA		5,788	2:35.4
720	Barry Clarkson	80		GBR		5,783	2:35.6
721	Steve Winer	72	Red Bank, NJ	USA		5,781	2:35.6
722	Chris Klinger	58	Woodstock, GA	USA	The Diamonds (Over Sixties Erging Group)	5,780	2:35.7
723	Patricia Careau	47	Pembroke, ON	CAN		5,778	2:35.7
724	Daniel Smith	42	Halifax	GBR		5,770	2:35.9
725	Joe Iacino	53	Montreal, QC	CAN		5,768	2:36.0
726	Michael Fuller	55	McKinney, TX	USA		5,761	2:36.2
726	Changwoo Han	35		KOR		5,761	2:36.2
728	Herock Ye	34	Beijing	CHN	亦可赛艇	5,760	2:36.2
729	Jaap Klok	67	Hulst	NED	The Diamonds (Over Sixties Erging Group)	5,757	2:36.3
730	Joshua Pettes	46	WELLINGTON, CO	USA		5,752	2:36.4
731	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	5,747	2:36.6
732	Hilary Penrod	39	Bixby, OK	USA		5,740	2:36.7
732	Isabelle Katia Guay	44	Mirabel , QC	CAN		5,740	2:36.7
734	Eric Morgan	45	Pittsburgh, PA	USA		5,737	2:36.8
734	Christoffer Nyman	37		FIN		5,737	2:36.8
736	Tim Bray	43		USA		5,734	2:36.9
737	Willy Staiger	59	Lufingen	SUI		5,729	2:37.0
738	Mike Korneski	48	Spotswood, NJ	USA	TEAM MELALEUCA	5,728	2:37.1
738	Alex White	40		EST		5,728	2:37.1
740	Robin Stringer	22		GBR		5,716	2:37.4
741	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,715	2:37.4
742	Alvaro Leos	30		USA		5,712	2:37.5
743	Preveen Singh	44		GBR		5,711	2:37.5
744	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,710	2:37.6
745	Amber Baker	42		USA		5,708	2:37.6
746	andrew f	40		USA		5,707	2:37.7
747	Hiroaki Fukushima	55	saga	JPN		5,706	2:37.7
748	Clarissa McFadden	54		USA		5,705	2:37.7
749	Henk Meulendijks	49	Helsinki	FIN		5,678	2:38.5
750	Ronald Man	34		GBR		5,675	2:38.5