Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Jens Ruder	41		GER		5,879	2:33.0
702	Eric Guinivan	38		USA		5,878	2:33.1
703	Frank Henning	72	Neu-Anspach	GER		5,877	2:33.1
704	Johan Pusula	26		FIN		5,875	2:33.1
705	Mark Corona	48		USA		5,871	2:33.2
706	Lindsey Solomon	40		USA		5,870	2:33.3
707	Geert van Gestel	52	Hilversum	NED		5,863	2:33.5
708	Cristian Fuentes	41		CHI		5,857	2:33.6
709	Stuart Young	70	West Palm Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	5,848	2:33.8
710	Jacob Woodside	16		USA		5,847	2:33.9
711	Achim Hilger	52		GER		5,845	2:33.9
712	Cale Maybin	34		USA		5,841	2:34.0
713	Erika Hartmann	35		USA		5,840	2:34.1
713	Colleen Farrell	61	Berkley, MI	USA	Team Diamonds	5,840	2:34.1
715	Jack Liang	38		CHN		5,826	2:34.4
716	Jack Vestal	38	Dallas, TX	USA		5,825	2:34.5
717	Weston Iannotti	45	Lake Orion, MI	USA		5,821	2:34.6
718	Gilbert Aiken	58		USA		5,813	2:34.8
719	T H	47		GER		5,803	2:35.0
720	Gerhard Kuehner	65	Gaggenau	GER	The Diamonds (Over Sixties Erging Group)	5,789	2:35.4
721	Jonathan Kim	52		USA		5,788	2:35.4
722	Barry Clarkson	80		GBR		5,783	2:35.6
723	Steve Winer	72	Red Bank, NJ	USA		5,781	2:35.6
724	Chris Klinger	58	Woodstock, GA	USA	The Diamonds (Over Sixties Erging Group)	5,780	2:35.7
725	Patricia Careau	47	Pembroke, ON	CAN		5,778	2:35.7
726	Daniel Smith	42	Halifax	GBR		5,770	2:35.9
727	Joe Iacino	53	Montreal, QC	CAN		5,768	2:36.0
728	Michael Fuller	55	McKinney, TX	USA		5,761	2:36.2
728	Changwoo Han	35		KOR		5,761	2:36.2
730	Herock Ye	34	Beijing	CHN	亦可赛艇	5,760	2:36.2
731	Jaap Klok	67	Hulst	NED	The Diamonds (Over Sixties Erging Group)	5,757	2:36.3
732	Joshua Pettes	46	WELLINGTON, CO	USA		5,752	2:36.4
733	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	5,747	2:36.6
734	Hilary Penrod	39	Bixby, OK	USA		5,740	2:36.7
734	Isabelle Katia Guay	44	Mirabel , QC	CAN		5,740	2:36.7
736	Eric Morgan	45	Pittsburgh, PA	USA		5,737	2:36.8
736	Christoffer Nyman	37		FIN		5,737	2:36.8
738	Tim Bray	43		USA		5,734	2:36.9
739	Willy Staiger	59	Lufingen	SUI		5,729	2:37.0
740	Mike Korneski	48	Spotswood, NJ	USA	TEAM MELALEUCA	5,728	2:37.1
740	Alex White	40		EST		5,728	2:37.1
742	Robin Stringer	22		GBR		5,716	2:37.4
743	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,715	2:37.4
744	Alvaro Leos	30		USA		5,712	2:37.5
745	Preveen Singh	44		GBR		5,711	2:37.5
746	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	5,710	2:37.6
747	Amber Baker	42		USA		5,708	2:37.6
748	andrew f	40		USA		5,707	2:37.7
749	Hiroaki Fukushima	55	saga	JPN		5,706	2:37.7
750	Clarissa McFadden	54		USA		5,705	2:37.7