Workout of the Day
« August 7, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Michael Yoder | 52 | USA | 5,206m | 2:52.8 | ||
| 852 | Despoina Anastasiadou | 49 | GRE | 5,205m | 2:52.9 | ||
| 853 | Abigail Dixon | 42 | USA | 5,178m | 2:53.8 | ||
| 854 | James Huffaker | 55 | USA | 5,176m | 2:53.8 | ||
| 855 | Don Checots | 74 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 5,174m | 2:53.9 |
| 856 | Vinesh Parmar | 37 | Sunnyvale, CA | USA | 5,151m | 2:54.7 | |
| 857 | jens wiik | 31 | Oslo | NOR | 5,149m | 2:54.7 | |
| 858 | Barbara Faulstich | 30 | GER | 5,144m | 2:54.9 | ||
| 859 | Sandhya Hartlief | - | NED | 5,129m | 2:55.4 | ||
| 860 | Sébastien Fischer | 42 | FRA | 5,125m | 2:55.6 | ||
| 861 | Planar Knight | 54 | ID | USA | 5,119m | 2:55.8 | |
| 862 | Tekno Budi | - | Calgary, AB | CAN | 5,116m | 2:55.9 | |
| 863 | Christina McDaniel | 43 | USA | 5,115m | 2:55.9 | ||
| 864 | Logan Hancock | 28 | GBR | 5,110m | 2:56.1 | ||
| 865 | Craig Rice | 42 | CAN | 5,103m | 2:56.3 | ||
| 866 | Joby Knapp | 49 | USA | 5,100m | 2:56.4 | ||
| 866 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 5,100m | 2:56.4 |
| 868 | Jessica Tyler | 38 | USA | 5,084m | 2:57.0 | ||
| 869 | Michael Murtha | 63 | Avondale,, PA | USA | Free Spirits | 5,075m | 2:57.3 |
| 870 | Konrad Ballerstaedt | 76 | GER | 5,068m | 2:57.5 | ||
| 871 | Astrid Scheschonka | 55 | Dreieich | GER | 5,056m | 2:58.0 | |
| 872 | Diane Kelsay | 58 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 5,051m | 2:58.1 |
| 873 | Mike Sonnicksen | 40 | MN | USA | 5,031m | 2:58.8 | |
| 874 | Johnnie Musser | 35 | USA | 5,017m | 2:59.3 | ||
| 875 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 5,014m | 2:59.4 |
| 876 | Amy Pederson | 39 | USA | 5,012m | 2:59.5 | ||
| 877 | James Hastings | 47 | USA | 5,010m | 2:59.6 | ||
| 878 | June Chai | 46 | Kuching | MAS | U.S. Air Force | 5,009m | 2:59.6 |
| 879 | Stephen Holmes | 51 | USA | 4,995m | 3:00.1 | ||
| 880 | Yahya Shah | 30 | USA | 4,984m | 3:00.5 | ||
| 881 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 4,975m | 3:00.9 | |
| 882 | Yizhuo Wang | 21 | CHN | 4,931m | 3:02.5 | ||
| 883 | Sasha Hamid | 43 | Ottawa, ON | CAN | 4,929m | 3:02.5 | |
| 883 | Kelly Carson | 43 | USA | 4,929m | 3:02.5 | ||
| 885 | Ema Tanigaki | 54 | ABQ , NM | USA | Japan & Friends Indoor Rowers | 4,926m | 3:02.7 |
| 886 | Thane Darley | 54 | Scottsville, VA | USA | U.S. Navy Retired | 4,910m | 3:03.2 |
| 887 | Ulrich Köster | 60 | Pulheim | GER | 4,882m | 3:04.3 | |
| 888 | Paul Yen | - | USA | 4,864m | 3:05.0 | ||
| 889 | Lucienne Putter | 57 | NED | 4,855m | 3:05.3 | ||
| 890 | Marie Harlow | 65 | North Vancouver, BC | CAN | TEAM MELALEUCA | 4,849m | 3:05.6 |
| 891 | Dmytro Tarasiuk | 32 | USA | 4,828m | 3:06.4 | ||
| 892 | John Petro | 58 | Woodbine, NJ | USA | 4,822m | 3:06.6 | |
| 893 | Daniel Nilsson | 35 | SWE | 4,816m | 3:06.8 | ||
| 894 | Megan Lang | 50 | Knoxville, TN | USA | 4,810m | 3:07.1 | |
| 895 | kalpana balakrishnam | 45 | GBR | 4,783m | 3:08.1 | ||
| 896 | serkan Yılmaz | 42 | TUR | 4,777m | 3:08.4 | ||
| 897 | Sylvia Plumb | 54 | Danville, VT | USA | 4,759m | 3:09.1 | |
| 898 | Elena Ciot | 39 | FRA | 4,747m | 3:09.5 | ||
| 899 | Yangjiao Liao | 35 | NOR | 4,731m | 3:10.2 | ||
| 900 | Pinky Li | 35 | CHN | 4,711m | 3:11.0 |