Workout of the Day

« August 7, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
349	Frank Hartlief	-		NED		6,673	2:14.8
349	Richard Wilson	37		GBR	London Fire Brigade	6,673	2:14.8
353	Alfonso Fernandez	33		ESP		6,670	2:14.9
354	Douglas Lee	39		USA		6,668	2:14.9
355	Thomas Haan	39	Mülheim	GER	Wassersportverein Mülheim (Ruhr) e.V.	6,667	2:14.9
355	Milan Elezovic	57		GBR	RowElite Crew	6,667	2:14.9
355	Steffen Buck	32		GER		6,667	2:14.9
358	Chris Weisheit	30	Colorado Springs, CO	USA	SeaLab Fitness	6,665	2:15.0
359	Graham Spicer	50		GBR		6,664	2:15.0
360	Sebastian Dötze	42	Geilenkirchen	GER		6,658	2:15.1
361	Josh Mocaby	41		USA		6,656	2:15.2
362	Paul Graves	32	Myersville, MD	USA		6,649	2:15.3
363	William Hyson	50	Whitby , ON	CAN		6,647	2:15.3
364	Adam Rose	53		GBR		6,644	2:15.4
365	Xanadu Ma	44		CHN	Rowing Pro Shanghai	6,643	2:15.4
366	Brian Reitz	42		USA		6,641	2:15.5
366	Miller Benedict	40	Asheville, NC	USA		6,641	2:15.5
368	Juraj Kaprinay	62	Bratislava	SVK		6,640	2:15.5
369	Carlos Bezzina	-		NZL		6,638	2:15.5
369	Terry O'Neill	58	Ashburton	NZL	Adaptive Rowers with Attitude	6,638	2:15.5
371	Marcin Dąbek	47	Inowrocław	POL		6,631	2:15.7
372	Kevin Osinski	58	Medina, WA	USA	Polish Indoor Rowing Team	6,628	2:15.7
373	Jochen Wieler	40		GER		6,626	2:15.8
373	Jarad Carson	43	UT	USA		6,626	2:15.8
375	Haakon L	-		NOR		6,625	2:15.8
376	Rob Sales	39		GBR		6,624	2:15.8
377	j d	39	Fortworth, TX	USA		6,623	2:15.8
378	Kent Piper	28		USA		6,622	2:15.9
379	Craig Lockett	50		GBR		6,619	2:15.9
380	Jonathan Avedian	50	Fresno, CA	USA		6,618	2:15.9
381	Chris Charlesworth	59	Yorkshire	GBR	RowAlong	6,616	2:16.0
382	Arun Das	-		USA	Bair Island Aquatic Center (BIAC)	6,614	2:16.0
383	Sven Platt	64	Henfield	GBR		6,612	2:16.1
383	Jörg Schindler	54	Regensburg	GER		6,612	2:16.1
385	Sebastian S	39		GER		6,611	2:16.1
386	Ryan Dowski	38	FL	USA		6,610	2:16.1
387	Marc Pitou	51		FRA		6,604	2:16.2
388	N. Van Impe	-		BEL		6,601	2:16.3
388	Willam Daly	41	Jacksonville, NC	USA		6,601	2:16.3
390	Vigdis Thomas	49	Tvedestrand	NOR		6,600	2:16.3
391	Osman Kaynak	60	Lebanon, NH	USA		6,592	2:16.5
392	Dale Dymkoski	49		USA		6,590	2:16.5
393	P Mac	38		USA		6,588	2:16.6
394	Jaroslav Hantl	42	Morašice	CZE		6,583	2:16.7
395	Sebastian Schaner	39		SUI		6,582	2:16.7
396	Gabriel Gayan	35		CHI		6,575	2:16.8
397	Arnfinnur Helmsdal	52	Tórshavn	FRO		6,573	2:16.9
397	Heath Farrar	42		USA		6,573	2:16.9
399	Eric Geppert	32	Saxony	GER		6,572	2:16.9
400	Matthias Richter	56		GER		6,569	2:17.0