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Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Adam Seymour 37 GBR 2,879 1:44.2
2 Dirk McManus 53 GBR 2,871 1:44.4
3 Christian Schlie 44 GER 2,808 1:46.8
4 Carlos Becerra García 34 ESP 2,719 1:50.3
5 Lee Behjet 37 GBR 2,701 1:51.0
6 Hannes Botes 63 RSA 2,661 1:52.7
7 Damian Lepidi 44 AUS 2,659 1:52.8
8 DJ Kastrup 36 USA 2,646 1:53.3
9 Josh D 33 USA 2,634 1:53.8
10 Ryan Hindle 26 AUS 2,612 1:54.8
10 Arnaud FROISSARD 35 FRA 2,612 1:54.8
12 James Hooton 65 GBR 2,585 1:56.0
13 Tom Clark 43 NZL 2,577 1:56.4
14 Alfonso Mosca 52 GBR 2,542 1:58.0
15 Anna Rix 32 USA 2,541 1:58.0
16 Peter Halliday 53 GBR 2,463 2:01.8
17 James Partington 40 GBR 2,449 2:02.4
18 Mark Knowles 33 IRL 2,436 2:03.1
19 Juan Pablo Saborío Chacón 30 CRC 2,433 2:03.3
20 James Sturges 33 USA 2,396 2:05.2
21 Brad Lawrence 55 AUS 2,382 2:05.9
22 Marcus Grijalva 45 USA 2,376 2:06.2
23 kibo kim 32 KOR 2,373 2:06.4
24 Pier-Ann Hyman 39 CAN 2,360 2:07.1
25 Nicholas Quaintance 37 USA 2,353 2:07.4
26 Tor Berg 62 NOR 2,296 2:10.6
27 Isac Andrian 43 ROU 2,276 2:11.8
28 Scott Petri 44 USA 2,270 2:12.1
29 Michael Bryan 42 USA 2,257 2:12.9
30 Gareth Readman 44 GBR 2,231 2:14.4
31 Frank Zadravecz 33 USA 2,224 2:14.8
32 Robert Rusz 53 GBR 2,221 2:15.0
33 Jessica-Ann Sagum 37 USA 2,156 2:19.1
34 Carl Jakobsson 44 GBR 2,151 2:19.4
35 Mike Kapsalis 61 GBR 2,149 2:19.5
36 Reginald Gabriel 45 TRI 2,098 2:22.9
37 Scott Bekemeier 49 USA 2,066 2:25.2
38 Joaquín De Colombres 59 MEX 2,050 2:26.3
39 Dean Brown 36 GBR 1,900 2:37.8
40 Helen Tomlinson 51 GBR 1,786 2:47.9
41 Julie RUSZ 51 GBR 1,670 2:59.6
42 Frank Simser 36 USA 1,535 3:15.4
43 John Hitchcock 44 USA 1,522 3:17.1
44 todd wong 60 USA 1,455 3:26.1