Workout of the Day

« August 23, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Declan Noone	40	Dublin	IRL		20:55.5	2:05.5
52	Mario Sanchez	46	Folsom , CA	USA		20:57.5	2:05.7
53	Rodney Hudson	52	WA	USA		20:58.5	2:05.8
54	Michal Mikula	40		GBR		20:59.9	2:05.9
55	Chris Slaughter	44		USA		21:08.3	2:06.8
56	Xiaoxi Zhu	31	OR	USA		21:08.4	2:06.8
57	Ginette Spittles	56		GBR		21:14.4	2:07.4
58	Andrew Mcbride	31		GBR		21:15.6	2:07.5
59	Richard Easton	48	Edinburgh	GBR	Free Spirits	21:17.9	2:07.7
60	Kyle Husni	29		USA		21:23.5	2:08.3
61	Todd Williams	50	Dallas, TX	USA		21:24.5	2:08.4
62	Alex Haines	40		GBR		21:37.7	2:09.7
63	Juan Pablo Lamas	37		ARG		21:39.1	2:09.9
64	Bernard Lo	48	Sydney, NSW	AUS		21:40.4	2:10.0
65	Annie-Pier Côté	35		CAN		21:41.2	2:10.1
66	Mani Subramanian	46	Flower Mound, TX	USA		21:43.1	2:10.3
67	Matty Sosa	32		USA		21:43.4	2:10.3
68	Ben Law	47	NY	USA		21:43.5	2:10.3
69	Colin Reid	45		IRL		21:47.5	2:10.7
70	David Marlow	45	Warwick	GBR		21:50.1	2:11.0
71	Kamal Ubhi	33		CAN		21:50.4	2:11.0
72	Samuel Scilipoti	32		AUS		21:53.4	2:11.3
73	Mark Lyons	63	Charlotte, VT	USA	University of Virginia	21:54.0	2:11.4
74	Krithi K	8		USA		22:00.2	2:12.0
75	Alice Cabelguen	36		FRA		22:05.1	2:12.5
76	Gary Pine	54	Bristol	GBR	GYM MONKEE	22:06.4	2:12.6
77	Will Loggins	34		USA		22:06.5	2:12.6
78	Robert Miller	36		USA		22:07.0	2:12.7
79	Alan Ray	51		USA		22:07.4	2:12.7
80	Rick Taylor	65	Cadoxton	GBR		22:13.1	2:13.3
81	daun jung	37	Seoul	KOR		22:13.3	2:13.3
82	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	22:21.2	2:14.1
83	Elizabeth Coleman	43		IRL		22:41.5	2:16.1
84	Tim Planitz	42		USA	Crossfit Cornerstone	22:49.3	2:16.9
84	Marcus Grijalva	45	El Paso, TX	USA		22:49.3	2:16.9
86	Gene Bey	49		USA		22:50.0	2:17.0
87	Mark Davis	35		AUS		23:14.3	2:19.4
88	Sarah Goulding	43	QLD	AUS		23:17.6	2:19.7
89	Dimitri Isabell	42	Sterling heights, MI	USA		23:19.8	2:19.9
90	Jeff Cubos	44		CAN		23:20.0	2:20.0
91	Keith Miller	38	NC	USA		23:20.3	2:20.0
92	Will Stoll	34		GBR		23:26.1	2:20.6
93	Emily Hardy	31		USA		23:28.1	2:20.8
94	Michael Brucker	39	Ehningen	GER	GERMAN Rowers and FRIENDS United	23:42.1	2:22.2
95	Eduardo Gonzalez	49	Saint-Colomban, QC	CAN		23:42.4	2:22.2
96	Simon LEE	35		KOR		23:45.2	2:22.5
97	Gregg Mahdessian	53		USA		23:50.8	2:23.0
98	Roger Chaplin	75	Horsham	GBR		23:53.1	2:23.3
99	Steven Duroe	70	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	24:07.6	2:24.7
100	Steven Walker	35	Lisburn, NI, UK	GBR	Darkhorse Rowing	24:11.0	2:25.1