Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matthew Recchia | 39 | USA | 10:47.1 | 1:32.4 | ||
| 2 | Peter Stanners | 38 | DEN | Arca - Denmark | 11:09.3 | 1:35.6 | |
| 3 | sam walsh | 40 | GBR | 11:22.8 | 1:37.5 | ||
| 4 | Ethan Wasil | 28 | USA | 11:26.4 | 1:38.0 | ||
| 5 | Michael Ostman | 34 | USA | 11:45.7 | 1:40.8 | ||
| 6 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 11:52.0 | 1:41.7 |
| 7 | Magnus Bowden | 53 | GBR | 11:59.6 | 1:42.8 | ||
| 8 | Bruce Wayne | 43 | NSW | AUS | 12:00.8 | 1:42.9 | |
| 9 | Stephen Esslemont | 47 | Livingston | GBR | 12:01.9 | 1:43.1 | |
| 10 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 12:02.3 | 1:43.1 |
| 11 | shawn wilson | 40 | QC | CAN | 12:03.4 | 1:43.3 | |
| 12 | Jérôme DEBARGE | 43 | Lille | FRA | 12:12.6 | 1:44.6 | |
| 13 | Marcus Trevor | 49 | Sydney, NSW | AUS | 12:19.9 | 1:45.7 | |
| 14 | Ad van Ommeren | 52 | Beemte Broekland | NED | ARV De Grift | 12:22.6 | 1:46.0 |
| 15 | Scott Williamson | 43 | GBR | 12:27.4 | 1:46.7 | ||
| 16 | Edward White | 52 | Asheville, NC | USA | 12:28.9 | 1:46.9 | |
| 17 | Matthew Hawke | 24 | NZL | 12:33.0 | 1:47.5 | ||
| 18 | BBC Caribou | 30 | QC | CAN | 12:33.3 | 1:47.6 | |
| 19 | Emiloo Diaz | 38 | URU | 12:36.0 | 1:48.0 | ||
| 20 | Joe Moohan | 52 | GBR | 12:41.1 | 1:48.7 | ||
| 21 | David Lewis | 41 | USA | 12:42.1 | 1:48.8 | ||
| 22 | Winston Owens | 23 | USA | 12:51.2 | 1:50.1 | ||
| 23 | Dave Penberthy | 66 | Redruth | GBR | 12:52.9 | 1:50.4 | |
| 24 | May Shaw | 34 | GBR | 12:53.7 | 1:50.5 | ||
| 25 | Wes Fuller | 36 | NE | USA | 12:57.0 | 1:51.0 | |
| 26 | Allan Gunn | 56 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 12:57.4 | 1:51.0 |
| 27 | Matthew Harkin | 48 | Stockton-on-Tees | GBR | 12:57.9 | 1:51.1 | |
| 28 | James Hooton | 65 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 13:02.4 | 1:51.7 |
| 29 | Steve Williams | 48 | GBR | 13:04.5 | 1:52.0 | ||
| 30 | Clint Sauve | 29 | ON | CAN | 13:05.0 | 1:52.1 | |
| 31 | Thomas BARTHÉLÉMY | 35 | FRA | 13:07.0 | 1:52.4 | ||
| 32 | Harry Doolittle | 51 | Belleville, IL | USA | 13:09.4 | 1:52.7 | |
| 33 | Kevin Roesch | 34 | USA | 13:10.3 | 1:52.9 | ||
| 34 | Peter Eich | 71 | Oberammergau | GER | Team Diamonds | 13:13.5 | 1:53.3 |
| 35 | Periklis Karidis | 37 | GRE | 13:16.4 | 1:53.7 | ||
| 36 | Bren de Bruijn | 47 | Dublin | IRL | 13:21.8 | 1:54.5 | |
| 37 | LB Buckhannan | 54 | Lenexa, KS | USA | U.S. Air Force Veteran | 13:22.5 | 1:54.6 |
| 38 | Håkan Levin | 55 | Stockholm | SWE | 13:30.7 | 1:55.8 | |
| 39 | Jacob Gustafson | 37 | USA | 13:33.9 | 1:56.2 | ||
| 40 | gerard mcevoy | 48 | GBR | 13:34.3 | 1:56.3 | ||
| 41 | Aurélien Fredon | 38 | FRA | 13:34.5 | 1:56.3 | ||
| 42 | Andy Neumerkel | 31 | USA | 13:40.9 | 1:57.2 | ||
| 43 | Kent Snider | 35 | NE | USA | 13:41.5 | 1:57.3 | |
| 44 | Chanwook Kim | 40 | KOR | 13:42.4 | 1:57.4 | ||
| 45 | Daniel Wright | 39 | GBR | 13:43.7 | 1:57.6 | ||
| 46 | Rajiv Panikkar | 46 | USA | 13:44.2 | 1:57.7 | ||
| 47 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 13:48.2 | 1:58.3 |
| 48 | Ender Greiveldinger | 38 | LUX | 13:49.3 | 1:58.4 | ||
| 49 | André Elneff Paulsen | 30 | AFG | 13:50.4 | 1:58.6 | ||
| 50 | Rob Rynart | 54 | NED | 13:50.7 | 1:58.6 |