Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	39		USA		6,642m	1:30.3
2	Miguel Ángel Fernández García	35	Barcelona	ESP	CrossFit Llinars del Vallès	6,483m	1:32.5
3	Bérenger Lahouste	35	Dreux	FRA		6,453m	1:32.9
4	sam walsh	40		GBR		6,452m	1:32.9
5	Mike Lamothe	49		CAN		6,235m	1:36.2
6	Bruce Wayne	43	NSW	AUS		6,218m	1:36.4
7	Matt Tremelling	41		GBR		6,120m	1:38.0
8	Nicklas Sejer Svendsen	33		DEN		6,110m	1:38.1
9	Sebastian Kaindl	40		GER		6,081m	1:38.6
10	Yanis Benchikh	26		SUI		6,025m	1:39.5
11	BBC Caribou	30	QC	CAN		5,991m	1:40.1
12	Fredrik Lindberg	45		SWE		5,944m	1:40.9
13	Gert Hansen	59	Vallensbæk	DEN	SUB-7 IRC	5,875m	1:42.1
14	Sam Posthuma	38		USA		5,845m	1:42.6
15	P-E Fresneau	30	Tours / Dreux	FRA		5,772m	1:43.9
16	Edward White	52	Asheville, NC	USA		5,763m	1:44.1
17	Matthew Harkin	48	Stockton-on-Tees	GBR		5,735m	1:44.6
18	LB Buckhannan	54	Lenexa, KS	USA	U.S. Air Force Veteran	5,681m	1:45.6
19	Emanuel Erlewein (P.Schindler Chaser ;)	38	Darmstadt	GER	CrossFit Kampfgeist	5,664m	1:45.9
20	Roger Svensson	45		SWE		5,657m	1:46.0
21	Lon Allen	53		USA		5,644m	1:46.3
22	Ben Sugden	48		GBR		5,641m	1:46.3
23	James Mole	32	Sydney, NSW	AUS		5,628m	1:46.6
24	Anita C	35		AUS		5,613m	1:46.8
25	Carlos Becerra García	35		ESP		5,595m	1:47.2
26	Matthew Rossi	32	Alexandria, VA	USA		5,586m	1:47.4
27	Aurélien Fredon	38		FRA		5,568m	1:47.7
28	Francesco Valerio Pernarella	37		ITA		5,546m	1:48.1
29	Markus Hoefling	37	Sulzbach am Main	GER		5,538m	1:48.3
30	Matt Rex	31		USA		5,536m	1:48.3
31	Harry Doolittle	51	Belleville, IL	USA		5,521m	1:48.6
32	Wim Giessen	62		NEP		5,490m	1:49.2
33	RJ A	46		USA		5,475m	1:49.5
34	Kelley Baker	52	CA	USA		5,469m	1:49.7
35	David Tipton	31		USA		5,448m	1:50.1
36	Brandon Kelley	37		USA		5,441m	1:50.2
37	Mike Gatlin	35	Forest City, IA	USA		5,424m	1:50.6
38	Ian Bailey	47		AUS		5,395m	1:51.2
39	Chris Spivey	41		GBR		5,394m	1:51.2
40	Declan Noone	40	Dublin	IRL		5,344m	1:52.2
41	Rob Staveley-Brown	59	Okehampton	GBR	Age Without Limits	5,331m	1:52.5
42	Keith Manchester	39		USA		5,329m	1:52.5
43	Pier-Ann Hyman	39	Quebec, QC	CAN	Team Canada	5,328m	1:52.6
44	Manny Moreno	50		USA		5,312m	1:52.9
45	Jason Ince	34		USA	University of California, Davis	5,303m	1:53.1
46	Anthony Santabarbara	53	NY	USA		5,292m	1:53.3
47	Jimmy Nail	43		FSM		5,281m	1:53.6
48	Olivier BM	52		FRA		5,277m	1:53.7
49	Reginald Blair	55		USA		5,274m	1:53.7
50	Stewart Holder	37		GBR		5,254m	1:54.1