Workout of the Day
« September 19, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | James Morley | 50 | USA | 7,160m | 2:05.6 | ||
| 352 | Sean Spence | 39 | Woodbridge, VA | USA | U.S. Navy Seabees | 7,156m | 2:05.7 |
| 352 | Jason Baker | 42 | Oklahoma City, OK | USA | 7,156m | 2:05.7 | |
| 354 | Tim Squires | 39 | USA | 7,155m | 2:05.7 | ||
| 355 | Gregory Darlington | 34 | Las Vegas, NV | USA | 7,153m | 2:05.8 | |
| 355 | Art Pawlo | 51 | CAN | 7,153m | 2:05.8 | ||
| 357 | Cursino Filho | 42 | Belém | BRA | 7,152m | 2:05.8 | |
| 357 | Mark Wiche | 41 | DEN | 7,152m | 2:05.8 | ||
| 359 | Martijn Hassink | 38 | BEL | 7,151m | 2:05.8 | ||
| 359 | Marko Saarijärvi | 46 | FIN | GARAGEATHLETE | 7,151m | 2:05.8 | |
| 361 | robert sjogren | 56 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,145m | 2:05.9 |
| 362 | Kyle Darling | 45 | Gardner | USA | 7,143m | 2:05.9 | |
| 363 | William Gersch | 24 | USA | 7,141m | 2:06.0 | ||
| 364 | Vinicio Vanzetta | 60 | Tesero TN | ITA | 7,140m | 2:06.0 | |
| 365 | Michael Proctor | 64 | West Hempstead, NY | USA | The Diamonds (Over Sixties Erging Group) | 7,138m | 2:06.0 |
| 366 | Steve Timbs | 59 | St Albans | GBR | The Diamonds (Over Sixties Erging Group) | 7,133m | 2:06.1 |
| 367 | RICHARD GINSBURG | 56 | Sevilla | ESP | Club Náutico Sevilla | 7,132m | 2:06.1 |
| 368 | Shawn Stephenson | 52 | Raleigh, NC | USA | Raleigh Rowing Center | 7,130m | 2:06.2 |
| 368 | Chad Simpkins | 43 | USA | 7,130m | 2:06.2 | ||
| 370 | tony zed | 54 | GBR | 7,127m | 2:06.2 | ||
| 370 | Sören Hedlund | 56 | Pixbo | SWE | 7,127m | 2:06.2 | |
| 372 | Jacques Keller | 63 | FRA | 7,124m | 2:06.3 | ||
| 372 | Tom East | 63 | Midhurst, ON | CAN | 7,124m | 2:06.3 | |
| 372 | Anthony Hill | 38 | GBR | 7,124m | 2:06.3 | ||
| 375 | Timothy Cournoyer | 37 | USA | 7,123m | 2:06.3 | ||
| 376 | Frank Pillo | 22 | USA | 7,121m | 2:06.3 | ||
| 376 | Tonny Huijzer | 47 | NED | 7,121m | 2:06.3 | ||
| 378 | Víctor Cavallé | 45 | ESP | 7,120m | 2:06.4 | ||
| 378 | James Rock | 59 | Southampton | GBR | 7,120m | 2:06.4 | |
| 380 | Christopher Chick | 40 | GBR | 7,117m | 2:06.4 | ||
| 380 | Fergus Mannion | 47 | Galway | IRL | 7,117m | 2:06.4 | |
| 380 | 浩 程 | 32 | CHN | 7,117m | 2:06.4 | ||
| 383 | Gareth Yates | 51 | Sydney, NSW | AUS | 7,115m | 2:06.4 | |
| 384 | Tim Roberts | 66 | Exeter | GBR | 7,114m | 2:06.5 | |
| 385 | Justin Lehr | 42 | USA | 7,112m | 2:06.5 | ||
| 386 | Dietmar Blanke | 49 | Neuruppin | GER | 7,111m | 2:06.5 | |
| 387 | James Stork | 42 | Bloomfield Hills, MI | USA | 7,110m | 2:06.5 | |
| 387 | edward Crisonino | 62 | beverly, NJ | USA | Delaware River Rowing Club | 7,110m | 2:06.5 |
| 389 | Brian Abrams | 49 | NJ | USA | Carnegie Lake Rowing Association | 7,109m | 2:06.6 |
| 390 | Anthony Mitchell | 53 | NY | USA | 7,108m | 2:06.6 | |
| 391 | Martin Oakden | 40 | GBR | 7,107m | 2:06.6 | ||
| 391 | Jeremy Plouzek | 49 | Lindon, UT | USA | 7,107m | 2:06.6 | |
| 391 | Zeke Watkins | 44 | Charlotte | USA | 7,107m | 2:06.6 | |
| 394 | Miller Benedict | 40 | Asheville, NC | USA | 7,104m | 2:06.6 | |
| 395 | Peter Davey | 59 | GBR | 7,103m | 2:06.7 | ||
| 396 | Sean Thomas | 54 | GBR | 7,102m | 2:06.7 | ||
| 396 | Sean Thomas | 54 | London | GBR | 7,102m | 2:06.7 | |
| 398 | Gary Carson | 41 | USA | American Firefighters | 7,101m | 2:06.7 | |
| 398 | Leah Atkinson | 20 | GBR | 7,101m | 2:06.7 | ||
| 400 | Jeffrey Boyd | 55 | Carlsbad, CA | USA | RowPro Rowers | 7,100m | 2:06.7 |