Workout of the Day

« September 19, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Andrew Connolly	56	Leonardtown, MD	USA	U.S. Navy	7,412m	2:01.4
202	ed internet	56		NED		7,410m	2:01.4
203	Harjinder Singh	43	Wollongong , NSW	AUS		7,409m	2:01.4
204	Sergio Curra	40	Moaña	ESP	SUB-7 IRC	7,408m	2:01.4
205	David Hughes	55	CEDAR PARK, TX	USA		7,407m	2:01.5
206	Thomas Connarty	34		GBR		7,405m	2:01.5
206	Jason Hotra	47	Westwood, MA	USA		7,405m	2:01.5
208	Wade Roth	54	Pittsburgh, PA	USA		7,403m	2:01.5
209	David Herrick	53		GBR		7,402m	2:01.5
210	Neale Lewis-Jones	56	Caernarfon, Cymru.	GBR		7,401m	2:01.6
211	Marius Kraußer	22	Leipzig	GER		7,395m	2:01.7
212	Marc Dokter	56		NED		7,393m	2:01.7
213	Hans Aki Dal Christiansen	46		FRO		7,392m	2:01.7
213	Kenny Snyder	43		USA		7,392m	2:01.7
215	Will Richardson	40		GBR		7,391m	2:01.7
216	Ken Stark	57	Old Hickory, TN	USA		7,390m	2:01.7
217	Holger Schleinitz	42		GER		7,386m	2:01.8
218	Johannes K	36		GER		7,381m	2:01.9
219	Shane Casey	49	MI	USA		7,380m	2:01.9
220	Julien Gentilhomme	31		FRA		7,377m	2:02.0
221	Dagfinn Fridtjov Mo	54		NOR		7,374m	2:02.0
222	Ben Slater	37		AUS		7,369m	2:02.1
223	Jasper Steffens	24		GER		7,368m	2:02.1
224	Torben Hansen	57	Esbjerg	DEN		7,366m	2:02.1
225	Eric Kearney	45	Portland, OR	USA		7,365m	2:02.1
226	David Wysocki	53		FRA		7,363m	2:02.2
227	Tracy White	53	Batavia, IL	USA		7,361m	2:02.2
228	Matthew Reisert	36	NY	USA		7,357m	2:02.3
229	Michael W	38		GER		7,354m	2:02.3
230	daniel kurbiel	49		FRA		7,352m	2:02.4
231	Fede Viota	56	Bilbao	ESP		7,349m	2:02.4
232	Tj Barcanic	43	Oxnard, CA	USA		7,348m	2:02.4
233	Brian McLaughlin	52	Oklahoma City, OK	USA	USAF Veterans	7,347m	2:02.4
234	Chris Howells	50	Cross Hands	GBR		7,345m	2:02.5
235	Sergey Lapitsky	39		UNAFF		7,343m	2:02.5
236	Finnola Stratton	19		GBR		7,342m	2:02.5
237	Burt Wheeler	44		USA		7,338m	2:02.6
238	Brandon Harris	45		USA		7,337m	2:02.6
239	Rob Andrusiow	64	Albion Park , NSW	AUS	The Diamonds (Over Sixties Erging Group)	7,335m	2:02.6
240	Conor O’Neill	41		GBR		7,334m	2:02.7
241	Chad Mochrie	51	Simi Valley, CA	USA		7,333m	2:02.7
242	fred biletnikoff	53		USA		7,327m	2:02.8
243	Graham Cheale	56	Christchurch	GBR		7,326m	2:02.8
244	James Fukumoto	34	VA	USA		7,325m	2:02.8
245	Christian Marnitz	45	Shenyang	CHN		7,324m	2:02.8
245	Jason Simkins	51		USA	U.S. Navy	7,324m	2:02.8
245	James Bond	47	London	GBR		7,324m	2:02.8
248	Scott Maguire	46		GBR		7,323m	2:02.9
249	John Pritchard	58	Stroud	GBR	Fitness Matters	7,322m	2:02.9
250	Chris Minck	35		GBR		7,321m	2:02.9