Workout of the Day
« September 19, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Imanol Arruti | 63 | ESP | 7,421 | 2:01.2 | ||
| 202 | Andrew Connolly | 56 | Leonardtown, MD | USA | U.S. Navy | 7,412 | 2:01.4 |
| 203 | ed internet | 56 | NED | 7,410 | 2:01.4 | ||
| 204 | Harjinder Singh | 43 | Wollongong , NSW | AUS | 7,409 | 2:01.4 | |
| 205 | Sergio Curra | 40 | Moaña | ESP | SUB-7 IRC | 7,408 | 2:01.4 |
| 206 | David Hughes | 55 | CEDAR PARK, TX | USA | 7,407 | 2:01.5 | |
| 207 | Thomas Connarty | 34 | GBR | 7,405 | 2:01.5 | ||
| 207 | Jason Hotra | 47 | Westwood, MA | USA | 7,405 | 2:01.5 | |
| 209 | Wade Roth | 54 | Pittsburgh, PA | USA | 7,403 | 2:01.5 | |
| 210 | David Herrick | 53 | GBR | 7,402 | 2:01.5 | ||
| 211 | Neale Lewis-Jones | 56 | Caernarfon, Cymru. | GBR | 7,401 | 2:01.6 | |
| 212 | Marius Kraußer | 22 | Leipzig | GER | 7,395 | 2:01.7 | |
| 213 | Marc Dokter | 56 | NED | 7,393 | 2:01.7 | ||
| 214 | Hans Aki Dal Christiansen | 46 | FRO | 7,392 | 2:01.7 | ||
| 214 | Kenny Snyder | 43 | USA | 7,392 | 2:01.7 | ||
| 216 | Will Richardson | 40 | GBR | 7,391 | 2:01.7 | ||
| 217 | Ken Stark | 57 | Old Hickory, TN | USA | 7,390 | 2:01.7 | |
| 218 | Holger Schleinitz | 42 | GER | German Bundeswehr | 7,386 | 2:01.8 | |
| 219 | Johannes K | 36 | GER | 7,381 | 2:01.9 | ||
| 220 | Shane Casey | 49 | MI | USA | 7,380 | 2:01.9 | |
| 221 | Julien Gentilhomme | 31 | FRA | 7,377 | 2:02.0 | ||
| 222 | Dagfinn Fridtjov Mo | 54 | NOR | 7,374 | 2:02.0 | ||
| 223 | Ben Slater | 37 | AUS | 7,369 | 2:02.1 | ||
| 224 | Jasper Steffens | 24 | GER | 7,368 | 2:02.1 | ||
| 225 | Torben Hansen | 57 | Esbjerg | DEN | 7,366 | 2:02.1 | |
| 226 | Eric Kearney | 45 | Portland, OR | USA | 7,365 | 2:02.1 | |
| 227 | David Wysocki | 53 | FRA | 7,363 | 2:02.2 | ||
| 228 | Tracy White | 53 | Batavia, IL | USA | 7,361 | 2:02.2 | |
| 229 | Matthew Reisert | 36 | NY | USA | 7,357 | 2:02.3 | |
| 230 | Michael W | 38 | GER | 7,354 | 2:02.3 | ||
| 231 | daniel kurbiel | 49 | FRA | 7,352 | 2:02.4 | ||
| 232 | Fede Viota | 56 | Bilbao | ESP | 7,349 | 2:02.4 | |
| 233 | Tj Barcanic | 43 | Oxnard, CA | USA | 7,348 | 2:02.4 | |
| 234 | Brian McLaughlin | 52 | Oklahoma City, OK | USA | USAF Veterans | 7,347 | 2:02.4 |
| 235 | Chris Howells | 50 | Cross Hands | GBR | 7,345 | 2:02.5 | |
| 236 | Sergey Lapitsky | 39 | AIN | 7,343 | 2:02.5 | ||
| 237 | Finnola Stratton | 19 | GBR | 7,342 | 2:02.5 | ||
| 238 | Burt Wheeler | 44 | USA | 7,338 | 2:02.6 | ||
| 239 | Brandon Harris | 45 | USA | 7,337 | 2:02.6 | ||
| 240 | Rob Andrusiow | 64 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 7,335 | 2:02.6 |
| 241 | Conor O’Neill | 41 | GBR | 7,334 | 2:02.7 | ||
| 242 | Chad Mochrie | 51 | Simi Valley, CA | USA | 7,333 | 2:02.7 | |
| 243 | fred biletnikoff | 53 | USA | 7,327 | 2:02.8 | ||
| 244 | Graham Cheale | 56 | Christchurch | GBR | 7,326 | 2:02.8 | |
| 245 | James Fukumoto | 34 | VA | USA | 7,325 | 2:02.8 | |
| 246 | James Bond | 47 | London | GBR | 7,324 | 2:02.8 | |
| 246 | Jason Simkins | 51 | USA | U.S. Navy | 7,324 | 2:02.8 | |
| 246 | Christian Marnitz | 45 | Shenyang | GER | 7,324 | 2:02.8 | |
| 249 | Scott Maguire | 46 | GBR | 7,323 | 2:02.9 | ||
| 250 | John Pritchard | 58 | Stroud | GBR | Fitness Matters | 7,322 | 2:02.9 |