Workout of the Day
« September 23, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brian Martin | 49 | CAN | 2,997m | 2:30.1 | ||
| 52 | David English | 47 | Arvada, CO | USA | 2,922m | 2:34.0 | |
| 53 | Torin Lynch | 15 | GBR | 2,921m | 2:34.0 | ||
| 54 | Tim McCorcle | 60 | Seattle, WA | USA | UCanRow2 | 2,818m | 2:39.6 |
| 55 | Gemma Newton | 32 | GBR | 2,804m | 2:40.4 | ||
| 56 | Helen Tomlinson | 51 | GBR | 2,787m | 2:41.4 | ||
| 57 | Barry Lynch | 46 | Burntisland | GBR | 2,574m | 2:54.8 | |
| 58 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 2,532m | 2:57.7 |
| 59 | Thomas Mollerup | 60 | DEN | 2,494m | 3:00.4 | ||
| 60 | Ari Michel | 44 | GER | 2,463m | 3:02.7 | ||
| 61 | Gary Martin | 62 | Troon | GBR | 2,268m | 3:18.4 | |
| 62 | Olivia Pelts | 34 | USA | 832m | 9:00.8 |