Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Matthew Recchia 39 USA 19:20.0 1:36.6
2 sam walsh 40 GBR 20:23.8 1:41.9
3 Ethan Wasil 28 USA 20:42.1 1:43.5
4 t p 41 USA 20:50.8 1:44.2
5 Taylor Ragans 32 USA 20:56.0 1:44.6
6 Bruce Wayne 43 AUS 20:56.6 1:44.7
7 Craig Thompson 61 CAN 21:19.7 1:46.6
8 BBC Caribou 30 CAN 21:32.6 1:47.7
9 Haechang Jung 41 KOR 21:58.5 1:49.8
10 James Mole 32 AUS 22:05.8 1:50.4
11 Hamzeena Marzuq 52 CAN 22:12.4 1:51.0
12 Nick Maxwell 44 GBR 22:20.1 1:51.6
13 Alastair Hazlewood 54 GBR 22:20.3 1:51.6
14 Brandon Kelley 37 USA 22:20.8 1:51.7
15 Andy Collings 50 GBR 22:26.6 1:52.2
16 Joshua Massas 31 USA 22:33.2 1:52.7
17 Lon Allen 53 USA 22:38.7 1:53.2
18 P-E Fresneau 30 FRA 22:47.5 1:53.9
19 Dave Penberthy 66 GBR 22:58.9 1:54.9
20 Frédérik Salesse 23 CAN 22:59.1 1:54.9
21 D 86 36 GBR 23:10.9 1:55.9
22 Carlos Becerra García 35 ESP 23:21.8 1:56.8
23 Justin Haun 29 USA 23:25.0 1:57.0
24 William Futrell 42 USA 23:28.2 1:57.3
25 Matt Rex 31 USA 23:40.0 1:58.3
26 Anna Beard 45 GBR 23:44.1 1:58.6
26 Bren de Bruijn 47 IRL 23:44.1 1:58.6
28 Patrice Blier 48 CAN 23:47.8 1:58.9
29 Simon Buchmaier 38 GER 23:49.9 1:59.1
30 Ted Meeder 52 USA 23:50.3 1:59.1
31 Manny Moreno 50 USA 23:53.7 1:59.4
32 Chris Berthouil 42 BEL 23:56.0 1:59.6
33 Daniel Bullock 37 USA 23:58.2 1:59.8
34 Federico Alonso 45 ARG 24:01.1 2:00.0
35 Scott Blanton 33 USA 24:05.5 2:00.4
36 Tor Berg 62 NOR 24:13.5 2:01.1
37 Isaac Buller 46 USA 24:35.8 2:02.9
38 Yanis Benchikh 26 SUI 24:38.0 2:03.1
39 Gary Bryson 35 CAN 24:45.3 2:03.7
40 Joseph McElwee 30 USA 24:47.0 2:03.9
41 Michael Schepansky 34 USA 24:56.4 2:04.7
42 diego Montes 42 ESP 24:57.6 2:04.8
43 Anthony Hines 42 GBR 24:59.9 2:04.9
44 Barry Wilkinson 39 GBR 25:09.8 2:05.8
45 Thomas B 44 FRA 25:13.1 2:06.0
46 Haimona Hikaka 54 AUS 25:26.0 2:07.1
47 Justyna Hill 35 GBR 25:29.9 2:07.4
48 Mario Sanchez 47 USA 25:56.1 2:09.6
49 Lauren Johnston 28 GBR 26:03.4 2:10.2
50 Carmelo Anzalone 41 GER 26:06.3 2:10.5