Workout of the Day
« October 11, 2022 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Sarah Toy | 28 | USA | 8,101m | 2:57.7 | ||
102 | Ann Marice Uy | 35 | PHI | 7,787m | 3:04.9 | ||
103 | Brenda Mans | 41 | BEL | Belgian Air Force | 5,633m | 4:15.6 | |
104 | Veronica Rodriguez | 52 | San Nicolás | ARG | 5,343m | 4:29.5 | |
105 | u sarwar | 42 | GBR | 2,314m | 10:22.2 |