Workout of the Day
« October 12, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matthew Recchia | 39 | USA | 11:53.0 | 1:35.0 | ||
| 2 | sam walsh | 40 | GBR | 12:22.1 | 1:38.9 | ||
| 3 | Bruce Wayne | 43 | NSW | AUS | 12:38.1 | 1:41.0 | |
| 4 | BBC Caribou | 30 | QC | CAN | 12:58.1 | 1:43.7 | |
| 5 | Christopher McAlinden | 35 | GBR | 12:58.5 | 1:43.8 | ||
| 6 | Brian Humphris | 52 | Tonbridge | GBR | Ardingly Rowing club | 13:01.4 | 1:44.1 |
| 7 | Andrew Steele | 36 | GBR | 13:15.4 | 1:46.0 | ||
| 8 | P-E Fresneau | 30 | Tours / Dreux | FRA | 13:19.5 | 1:46.6 | |
| 9 | Brent Berger | 42 | WI | USA | Transformation Center | 13:23.5 | 1:47.1 |
| 10 | Arno Bajon | 38 | SIN | 13:28.7 | 1:47.8 | ||
| 11 | Thomas Magler | 41 | Wien | AUT | 13:34.1 | 1:48.5 | |
| 12 | John Cockram | 50 | Bradford | GBR | 13:35.7 | 1:48.7 | |
| 13 | James Mole | 32 | Sydney, NSW | AUS | 13:37.8 | 1:49.0 | |
| 14 | Daniel Pett | 46 | GBR | 13:38.6 | 1:49.1 | ||
| 15 | Rodney Hudson | 52 | WA | USA | 13:42.3 | 1:49.6 | |
| 16 | Alex Miskimmon | 34 | GBR | 13:44.3 | 1:49.9 | ||
| 17 | Andy Barnett | 32 | GBR | 13:46.0 | 1:50.1 | ||
| 18 | Joseph McElwee | 30 | USA | 13:50.0 | 1:50.6 | ||
| 19 | Ben Whitney | 30 | USA | 13:52.3 | 1:50.9 | ||
| 20 | Charlie Hein | 43 | Jackson , MI | USA | 13:57.7 | 1:51.6 | |
| 21 | Mark Beavis | 45 | NZL | 14:00.4 | 1:52.0 | ||
| 22 | Matt Quinn | 32 | USA | 14:00.6 | 1:52.0 | ||
| 23 | Lars Pettygrove | 32 | USA | 14:04.2 | 1:52.5 | ||
| 24 | Radek Dutkiewicz | 48 | USA | 14:05.4 | 1:52.7 | ||
| 25 | Neil Reynolds | 40 | GBR | 14:11.2 | 1:53.4 | ||
| 26 | Dave Penberthy | 66 | Redruth | GBR | 14:11.3 | 1:53.5 | |
| 27 | Mike Gatlin | 35 | Forest City, IA | USA | 14:17.8 | 1:54.3 | |
| 28 | Matt Rex | 31 | USA | 14:18.7 | 1:54.4 | ||
| 29 | Manny Moreno | 50 | USA | 14:22.2 | 1:54.9 | ||
| 30 | William Lipinski | 37 | USA | 14:28.4 | 1:55.7 | ||
| 31 | Patrice Blier | 48 | LAVAL, QC | CAN | 14:30.1 | 1:56.0 | |
| 32 | Bren de Bruijn | 47 | Dublin | IRL | 14:32.5 | 1:56.3 | |
| 33 | Chanwook Kim | 40 | KOR | 14:33.7 | 1:56.4 | ||
| 34 | Christopher French | 38 | GBR | 14:34.5 | 1:56.6 | ||
| 35 | Yanis Benchikh | 26 | SUI | 14:35.8 | 1:56.7 | ||
| 36 | Andrea Cimbrico | 41 | ITA | 14:36.8 | 1:56.9 | ||
| 37 | Pawel Wlodarski | 35 | NED | 14:38.6 | 1:57.1 | ||
| 38 | Michał Czaplicki | 34 | POL | 14:41.9 | 1:57.5 | ||
| 39 | Justyna Hill | 35 | GBR | 14:42.2 | 1:57.6 | ||
| 40 | Danny Nelson | 33 | USA | 14:44.9 | 1:57.9 | ||
| 41 | Ronny Z | 43 | GER | 14:46.4 | 1:58.1 | ||
| 42 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:50.5 | 1:58.7 |
| 43 | Brandon Kelley | 37 | USA | 14:52.0 | 1:58.9 | ||
| 44 | Marcus Grijalva | 45 | El Paso, TX | USA | 14:53.9 | 1:59.1 | |
| 45 | Jussi Koponen | 59 | Vantaa, Finland | FIN | Keravan Urheilijat | 14:57.3 | 1:59.6 |
| 46 | Brad Czarnec | 51 | CT | USA | 14:59.8 | 1:59.9 | |
| 47 | Scott Blanton | 33 | USA | 15:00.0 | 2:00.0 | ||
| 48 | Thom Miller | 44 | USA | 15:13.8 | 2:01.8 | ||
| 49 | James Hollars | 50 | AUS | 15:14.7 | 2:01.9 | ||
| 50 | Chris Slaughter | 44 | USA | 15:15.5 | 2:02.0 |