Workout of the Day
« October 12, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Robin Teply | 55 | Prague | CZE | Menphys | 13:14.8 | 1:45.9 |
2 | Aaron Keiser | 41 | Austin, TX | USA | 13:26.3 | 1:47.5 | |
3 | Anthony Stark | 44 | AUS | 13:42.5 | 1:49.6 | ||
4 | Matthew Shaw | 38 | GBR | 13:44.8 | 1:49.9 | ||
5 | Ola Andersson | 56 | SWE | 13:48.4 | 1:50.4 | ||
6 | Brad Denver | 44 | VIC | AUS | 13:50.6 | 1:50.7 | |
7 | Gökhan Basaran | 44 | Istanbul | TUR | 14:02.2 | 1:52.2 | |
8 | Philip Maddox | 51 | Llanfairfechan | GBR | 14:07.0 | 1:52.9 | |
9 | Trevor D’ | 57 | OB 🇬🇧🇺🇸 | USA | CrossFit-Mile Zero | 14:08.2 | 1:53.0 |
10 | Chad Noble | 51 | Wollongong , NSW | AUS | 14:29.0 | 1:55.8 | |
11 | Darrin Fehr | 38 | Papillion, NE | USA | Nebraska Army National Guard (NEARNG) | 14:33.9 | 1:56.5 |
12 | Anna Rix | 32 | GBR | USA | Fairbanks AK nordic | 14:37.3 | 1:56.9 |
13 | Jack Lange | 59 | My garage | FIN | 14:45.8 | 1:58.1 | |
14 | Lars Pettygrove | 32 | USA | 14:45.9 | 1:58.1 | ||
15 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 14:52.9 | 1:59.0 |
16 | Shane Casey | 49 | MI | USA | 14:54.4 | 1:59.2 | |
17 | Sabino Lagattolla | 51 | Hudson, MA | USA | 14:58.4 | 1:59.7 | |
18 | Timothy Swan-Smith | 48 | GBR | 15:04.9 | 2:00.6 | ||
19 | Ross Wilcox | 45 | GBR | 15:23.9 | 2:03.1 | ||
20 | Flemming Næsby Blach | 53 | Copenhagen | DEN | Mud Club | 15:24.6 | 2:03.2 |
21 | Scott Simmonds | 62 | Falmouth, ME | USA | 15:38.1 | 2:05.0 | |
22 | Dmitryi Eremin | 32 | UNAFF | 15:39.5 | 2:05.2 | ||
23 | Rudolf Haverkamp | 59 | Duesseldorf | GER | 15:43.4 | 2:05.7 | |
24 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 15:45.1 | 2:06.0 |
25 | Nic Zhang | 34 | CHN | 15:46.1 | 2:06.1 | ||
26 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 15:47.2 | 2:06.2 | |
27 | Peter Halliday | 54 | GBR | 15:48.4 | 2:06.4 | ||
28 | Hank “the crank” Dakkak | 56 | CAN | 15:56.0 | 2:07.4 | ||
29 | Kelley Baker | 52 | CA | USA | 16:00.2 | 2:08.0 | |
30 | Marco Hornegger | 38 | AUT | 16:07.5 | 2:09.0 | ||
31 | Sanghyub Park | 39 | KOR | 16:08.2 | 2:09.0 | ||
32 | Matt Tremelling | 41 | GBR | 16:11.9 | 2:09.5 | ||
33 | Tom Clark | 44 | Taipa | NZL | 16:12.4 | 2:09.6 | |
34 | Fei Fan Choi | 33 | NED | 16:15.9 | 2:10.1 | ||
35 | Morgane Toullec | 38 | FRA | MAD Team IRC | 16:18.3 | 2:10.4 | |
36 | Mark Powell | 57 | Pontypridd | GBR | 16:34.2 | 2:12.5 | |
37 | AARON CHOI | 31 | KOR | 16:36.0 | 2:12.8 | ||
38 | Ben Sadler | 34 | GBR | 16:57.2 | 2:15.6 | ||
39 | Simon Beamish | 35 | GBR | 17:17.6 | 2:18.3 | ||
40 | Patrick Chauveau | 35 | FRA | 17:21.4 | 2:18.8 | ||
41 | Pascal Genson | 49 | FRA | 17:27.4 | 2:19.6 | ||
42 | Daniel Tejerina | 42 | Alicante | ESP | 17:45.3 | 2:22.0 | |
43 | Nicola P | 57 | GBR | 17:46.1 | 2:22.1 | ||
44 | Andrew Thomas | 53 | Kernow | GBR | RAF REGIMENT | 17:48.9 | 2:22.5 |
45 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 17:49.6 | 2:22.6 |
46 | Dick Donovan | 69 | Wales | GBR | 17:54.1 | 2:23.2 | |
47 | john rice | 63 | morpeth | GBR | 17:56.2 | 2:23.4 | |
48 | Pete Hammack | - | USA | 18:02.6 | 2:24.3 | ||
49 | M T | 51 | USA | 18:04.4 | 2:24.5 | ||
50 | Larry Gunter | 59 | USA | USAF Veterans | 18:05.7 | 2:24.7 |