Workout of the Day
« October 11, 2022 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | David Bachmann | 47 | Onalaska, WI | USA | 8,240m | 1:27.3 | |
2 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 6,971m | 1:43.2 |
3 | Oscar Sävhage | 25 | SWE | 6,957m | 1:43.4 | ||
4 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 6,871m | 1:44.7 |
5 | Gaël SAGON _ aviron ENC | 27 | Bray-Dunes | FRA | FRENCH INDOOR ROWERS TEAM | 6,851m | 1:45.0 |
6 | Franck Schaller | 36 | SIN | 6,839m | 1:45.2 | ||
7 | Mark Bernhardt | 43 | CHICHESTER | GBR | 6,794m | 1:45.9 | |
8 | Michael Buquicchio | 33 | NY | USA | 6,763m | 1:46.4 | |
9 | Brian Humphris | 52 | Tonbridge | GBR | Ardingly Rowing club | 6,752m | 1:46.6 |
10 | Gavin Brown | 31 | AUS | 6,750m | 1:46.6 | ||
11 | Adam Tatka | 37 | Cieszyn | POL | Polish Indoor Rowing Team | 6,741m | 1:46.8 |
12 | Romain Peron | 31 | FRA | 6,725m | 1:47.0 | ||
13 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 6,723m | 1:47.0 | |
14 | Petter Myren | 43 | NOR | 6,710m | 1:47.3 | ||
15 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 6,686m | 1:47.6 |
16 | Grzegorz Widun | 33 | POL | 6,641m | 1:48.4 | ||
17 | Tim Blewett | 47 | CA | USA | 6,635m | 1:48.5 | |
18 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 6,630m | 1:48.5 |
19 | Alex Kevan | 43 | GBR | 6,616m | 1:48.8 | ||
20 | David Potter | 35 | GBR | 6,612m | 1:48.8 | ||
20 | Martin Birk Hansen | 41 | DEN | Køge Roklub | 6,612m | 1:48.8 | |
22 | Scott Chapman | 31 | Cornwall | GBR | 6,600m | 1:49.0 | |
23 | Joachim Redgment | 30 | AUS | 6,597m | 1:49.1 | ||
24 | Paul Jones | 42 | Warminster | GBR | 6,574m | 1:49.5 | |
25 | Simon Moullin | 40 | Perth, WA | AUS | 6,567m | 1:49.6 | |
25 | Mike De Petris | 57 | Trieste | ITA | 6,567m | 1:49.6 | |
27 | Justin Wheatley | 33 | AUS | 6,566m | 1:49.6 | ||
28 | Dan Hofstatter | 48 | New Haven, CT | USA | 6,553m | 1:49.8 | |
29 | Al Treacy | 55 | Locks Heath | GBR | SUB-7 IRC | 6,532m | 1:50.2 |
30 | Oliver Lehnert | 44 | GER | 6,527m | 1:50.3 | ||
31 | Taylor Ragans | 32 | USA | 6,524m | 1:50.3 | ||
32 | Jens Gravesen | 35 | DEN | 6,523m | 1:50.3 | ||
33 | Alexander Blishen | 37 | GBR | 6,520m | 1:50.4 | ||
34 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 6,497m | 1:50.8 | |
35 | Tom Clayton | 37 | AUS | 6,495m | 1:50.8 | ||
36 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 6,488m | 1:50.9 |
37 | Dave Adams | 41 | Essex Jct, VT | USA | 6,472m | 1:51.2 | |
38 | Chris Kennedy | 36 | MB | CAN | 6,459m | 1:51.4 | |
39 | Phillip Naujokat | 36 | GER | 6,453m | 1:51.5 | ||
40 | Kyland Mels-Williams | 18 | London, ON | CAN | University of Western Ontario | 6,450m | 1:51.6 |
41 | Maciek L | 43 | POL | 6,444m | 1:51.7 | ||
42 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 6,443m | 1:51.7 | |
43 | Michael McWhirter | 62 | Stranraer | GBR | 6,437m | 1:51.8 | |
44 | Joe Priore | 46 | NY | USA | 6,434m | 1:51.9 | |
45 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 6,432m | 1:51.9 |
46 | Nic Huiskes | 40 | Amsterdam | NED | 6,429m | 1:51.9 | |
47 | Vegard Almankaas | 42 | Lier | NOR | 6,427m | 1:52.0 | |
47 | K Kosmoski | 34 | USA | 6,427m | 1:52.0 | ||
49 | Evert Gutteling | 46 | Leerdam | NED | Roeivereniging Leerdam | 6,426m | 1:52.0 |
50 | Brian Bayley | 38 | USA | 6,421m | 1:52.1 |