Workout of the Day
« October 11, 2022 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kristian Sørensen | 33 | DEN | 6,088m | 1:58.2 | ||
| 151 | Andrew Kersten | 41 | Asheville | USA | 6,088m | 1:58.2 | |
| 153 | Snorre Pilskog-Lande | 45 | NOR | 6,087m | 1:58.2 | ||
| 154 | Will Weber | 37 | USA | 6,086m | 1:58.3 | ||
| 155 | Simon Greener | 65 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 6,084m | 1:58.3 |
| 156 | Roy Zhang | 50 | CA | USA | 6,083m | 1:58.3 | |
| 157 | Eric Kearney | 45 | Portland, OR | USA | 6,082m | 1:58.3 | |
| 158 | Ivan Medos | 42 | Jaraguá do Sul | BRA | 6,081m | 1:58.4 | |
| 159 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 6,078m | 1:58.4 |
| 160 | Cursino Filho | 42 | Belém | BRA | 6,077m | 1:58.4 | |
| 161 | Graham O'Grady | 40 | NZL | 6,076m | 1:58.4 | ||
| 161 | Paul Homsher | 33 | USA | U.S. Air Force Veteran | 6,076m | 1:58.4 | |
| 163 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 6,075m | 1:58.5 | |
| 163 | S W | 34 | USA | 6,075m | 1:58.5 | ||
| 165 | Dan Paquette | 43 | West Springfield, MA | USA | 6,069m | 1:58.6 | |
| 165 | Dave Comerford | 42 | Kilkenny | IRL | 6,069m | 1:58.6 | |
| 167 | Marco Anzini | 36 | ITA | 6,068m | 1:58.6 | ||
| 167 | Reid Sousek | 45 | USA | 6,068m | 1:58.6 | ||
| 169 | Oliver Kämmerer | 34 | GER | 6,065m | 1:58.7 | ||
| 170 | Adrian Chambers | 48 | USA | United States Marine Corps | 6,062m | 1:58.7 | |
| 171 | Andrew Lauzon | 33 | Victoria | CAN | Gorge Narrows Rowing Club, Victoria, BC | 6,061m | 1:58.7 |
| 172 | zed stott | 50 | Jersey channel isles | GBR | 6,060m | 1:58.8 | |
| 173 | Rafa Sospedra | - | NOR | 6,059m | 1:58.8 | ||
| 174 | Christopher Simser | 62 | Cortland , NY | USA | Team Simser | 6,058m | 1:58.8 |
| 175 | Andre Paschy | 44 | Dorsten | GER | CrossFit37 | 6,057m | 1:58.8 |
| 176 | Philippe Conti | 57 | Novalaise | FRA | French National Gendarmerie | 6,052m | 1:58.9 |
| 176 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 6,052m | 1:58.9 |
| 178 | Andrzej Grendziński | 51 | Ostróda | POL | Polish Indoor Rowing Team | 6,048m | 1:59.0 |
| 179 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 6,047m | 1:59.0 |
| 180 | Thomas Gregory | 35 | GBR | 6,045m | 1:59.1 | ||
| 180 | Warren Ivy | 47 | Jacksonville, FL | USA | 6,045m | 1:59.1 | |
| 182 | Gilles Grün | 36 | LUX | 6,042m | 1:59.1 | ||
| 183 | Shane Carroll | 46 | IRL | 6,041m | 1:59.1 | ||
| 184 | Gareth Price | 41 | GBR | 6,038m | 1:59.2 | ||
| 184 | Myriam Paquet | 32 | CAN | 6,038m | 1:59.2 | ||
| 186 | Scott Maguire | 46 | GBR | 6,036m | 1:59.2 | ||
| 186 | martin froschauer | 44 | GER | 6,036m | 1:59.2 | ||
| 188 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 6,035m | 1:59.3 |
| 188 | Tom Dunn | 60 | USA | 6,035m | 1:59.3 | ||
| 190 | Gernot Millen | 40 | GER | 6,033m | 1:59.3 | ||
| 191 | Brian Phipps | 41 | USA | 6,029m | 1:59.4 | ||
| 191 | Anthony Steele | 54 | Maryville, TN | USA | 6,029m | 1:59.4 | |
| 193 | Ben Ducas | 41 | USA | 6,028m | 1:59.4 | ||
| 194 | Lennart Nielsen | 45 | Skodborg | DEN | 6,027m | 1:59.4 | |
| 194 | Luke Lucas | 43 | Catterick Garrison | GBR | British Army | 6,027m | 1:59.4 |
| 196 | Merlin Bittlinger | 36 | Köln | GER | 6,024m | 1:59.5 | |
| 196 | Matthew Ashton | 38 | GBR | 6,024m | 1:59.5 | ||
| 198 | David Sachs | 59 | Sydney , NSW | AUS | 6,020m | 1:59.6 | |
| 198 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 6,020m | 1:59.6 |
| 198 | Alexey Klimin | 46 | USA | 6,020m | 1:59.6 |