Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Christopher Halloran	42	Norton Shores, MI	USA		12,025m	2:29.6
102	Lauren Stahley	34		USA		12,006m	2:29.9
103	Nicole Perone	42	NJ	USA		11,897m	2:31.2
104	Kayne Winter	34		CAN		11,894m	2:31.3
105	Maxime Taiello	32		BEL		11,873m	2:31.6
106	Carla Rutten	60	Best	NED	The Diamonds (Over Sixties Erging Group)	11,861m	2:31.7
107	Tom Wilsher	38		GBR		11,848m	2:31.9
108	finbarr whelan	53		IRL		11,809m	2:32.4
109	alan foley	69	Mountain Center , CA	USA	U.S. Army Veterans	11,801m	2:32.5
110	Sarita Kristina Hansen	34	370 Miðvágur	FRO	SUB-7 IRC	11,639m	2:34.6
111	Ramona Woicke	38	Allen, TX	USA		11,617m	2:34.9
112	greg taylor	61		USA		11,601m	2:35.1
113	Sorros Bill	73	Shenzhen	CHN	Yale University	11,552m	2:35.8
114	Lee Bradford	68		GBR		11,540m	2:35.9
115	Duane Barker	49		CAN		11,418m	2:37.6
116	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	11,330m	2:38.8
117	Juan Pablo Lamas	37		ARG		11,309m	2:39.1
118	Jake Soldani	16	Fort Lauderdale, FL	USA	Pine Crest School Rowing	11,305m	2:39.2
119	Jeewon Bae	33		KOR		11,252m	2:39.9
120	Nathalie L	39		FRA		11,210m	2:40.5
121	Guðrún Guðmundsdóttir	38		DEN		10,724m	2:47.8
122	Érika Tocci Ebert Linhares	41		BRA		10,455m	2:52.1
123	Mali Gomezcaña	33		MEX	CrossFit Vultur	10,401m	2:53.0
124	Dana Allen	61		GBR		9,996m	3:00.0
125	Jürgen Albrecht	38		GER		9,323m	3:13.0
126	Ad Vos	72	Swifterbant	NED		9,062m	3:18.6
127	Shasta Milner	33		USA		8,999m	3:20.0
128	Bren de Bruijn	48	Dublin	IRL		8,586m	3:29.6
129	Erica Morency	46		USA		8,351m	3:35.5
130	Pang zi Jia	29		CHN		7,368m	4:04.2
131	Brenda Mans	41		BEL	Belgian Air Force	7,057m	4:15.0