Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jason Marshall	37	Port Coquitlam, BC	CAN	GARAGEATHLETE	8,585m	1:44.8
2	Ciaran McGowan	45	Randalstown	IRL	SUB-7 IRC	8,037m	1:51.9
3	Robin Teply	55	Prague	CZE	Menphys	7,873m	1:54.3
4	Carlo Gman	34		GER		7,820m	1:55.0
5	Björn Åhman	40	Strängnäs	SWE	Swedish Armed Forces	7,451m	2:00.7
6	Chad Noble	51	Wollongong , NSW	AUS		7,412m	2:01.4
7	Tanner Brown	42	Lehi , UT	USA	U.S. Army Veterans	7,352m	2:02.4
8	Tobias Voeske	29		GER		7,348m	2:02.4
9	William Winger	36	ME	USA		7,344m	2:02.5
10	Shane Casey	49	MI	USA		7,331m	2:02.7
11	Bruce Incoll	56	Melbourne, VIC	AUS		7,267m	2:03.8
12	Jiří Lukeš	47	Kunčice nad Labem	CZE		7,143m	2:05.9
13	Arnaud FROISSARD	35		FRA		7,111m	2:06.5
14	Florian Jäger	31	Offenbach	GER	GERMAN Rowers and FRIENDS United	7,085m	2:07.0
15	Flemming Næsby Blach	53	Copenhagen	DEN	Mud Club	7,061m	2:07.4
16	Juan Pablo Saborío Chacón	30		CRC		7,030m	2:08.0
17	Rudolf Haverkamp	59	Duesseldorf	GER		7,025m	2:08.1
18	James Hooton	65	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	6,917m	2:10.1
19	Allan McKinven	60		GBR	The Diamonds (Over Sixties Erging Group)	6,895m	2:10.5
20	Jeff Fisher	59	Tulsa, OK	USA		6,891m	2:10.6
21	Stéphane COERCHON	56	ANNECY	FRA	FRENCH INDOOR ROWERS TEAM	6,883m	2:10.7
22	William Burgess	47	Matamata	NZL		6,866m	2:11.0
23	Carina Hofmann	25		GER		6,769m	2:12.9
24	Roeland Brandse	58	Emmercompascuum	NED	Silent Water Neufeld	6,739m	2:13.5
25	Sanghyub Park	39		KOR		6,737m	2:13.5
26	Kelley Baker	52	CA	USA		6,732m	2:13.6
27	Bruno the Third	45	Belfast	IRL		6,703m	2:14.2
28	Görgen Carlström	56		NOR		6,633m	2:15.6
29	Lukas Dürmoser	34		AUT		6,617m	2:16.0
30	Eric Sigurdson	57	Sydney, NSW	AUS		6,510m	2:18.2
31	Jason Lucas	43		GBR		6,432m	2:19.9
32	Nicola P	57		GBR		6,380m	2:21.0
33	David McConkey	41	Dublin	IRL	South Dublin Strength & Conditioning	6,379m	2:21.0
34	Craig Pinkstone	55	Mackay, QLD	AUS		6,354m	2:21.6
35	Evgeniy Rukavishnikov	44	St. Petersburg	UNAFF		6,345m	2:21.8
36	Ben Robinson	36		GBR		6,344m	2:21.8
37	Dave Amen	60	Lincoln, NE	USA		6,287m	2:23.1
38	Scott Philiben	61		USA		6,241m	2:24.2
39	Daniel Tejerina	42	Alicante	ESP		6,237m	2:24.3
40	David Junius	51		USA		6,158m	2:26.1
41	Toivo Karing	68	Tallinn	EST		6,142m	2:26.5
42	Callum Henderson	58		GBR		6,119m	2:27.0
43	Scott Petri	45	Austin, TX	USA		6,080m	2:28.0
44	Ali Macleod	73	Argyll	GBR		6,078m	2:28.0
45	Julien Bunel	46	Neuilly-Plaisance	FRA	FRENCH INDOOR ROWERS TEAM	6,065m	2:28.3
46	Luc Lu	40		CHN		6,051m	2:28.7
47	Fergus Thain	50		GBR		6,029m	2:29.2
48	Jimmy Andersson	45		SWE		6,012m	2:29.7
49	Martin McDermott	62		GBR		5,985m	2:30.3
50	Peter Halliday	54		GBR		5,916m	2:32.1