Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Keith Darby	46	Ashingdon	GBR	Red Line Rowers	8,551m	1:45.2
2	Chris Bestwick	34		NZL		8,389m	1:47.2
3	Benas Paunksnis	-		LTU		8,377m	1:47.4
4	Bérenger Lahouste	35	Dreux	FRA		8,292m	1:48.5
5	Tim Farmer	41	Bath	GBR		8,290m	1:48.5
6	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	8,268m	1:48.8
7	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	8,260m	1:48.9
8	Christian Rondanelli	49	San Pedro de la Paz	CHI	Club de Remo Canottieri Italiano	8,255m	1:49.0
9	Ben Jenner	37		AUS		8,238m	1:49.2
10	Justin Campbell	42		USA	GARAGEATHLETE	8,230m	1:49.3
11	Sam Townsend	36		GBR		8,220m	1:49.4
12	John Knies	25		USA		8,209m	1:49.6
13	Stephen Salvati	40	CT	USA		8,183m	1:49.9
14	Rasmus Schjøtt-Bugge	41	Oslo	NOR	Concept2 Norge AS	8,165m	1:50.2
15	Dave Adams	41	Essex Jct, VT	USA		8,137m	1:50.6
16	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	8,133m	1:50.6
17	Christian Petersen	48	Sondrup, Odder	DEN	Aarhus Studenter Roklub (ASR), Denmark	8,089m	1:51.2
18	Justin Negri	56	Melbourne, VIC	AUS	Yarra Yarra Rowing Club, Melbourne Australia	8,087m	1:51.2
19	Andrew Laird	26		GBR		8,086m	1:51.3
20	Tim Turner	54	Nottingham	GBR		8,077m	1:51.4
21	David Rayment	45	Sydney, NSW	AUS		8,072m	1:51.4
22	Matthew Tressler	39	VA	USA		8,061m	1:51.6
23	Nick Greenwood	41	IL	USA		8,053m	1:51.7
24	Franck Schaller	36		SIN		8,033m	1:52.0
25	Uli Dammenmueller	49	Spraitbach	GER		8,031m	1:52.0
25	Laurent ZMUDA	52	Valenciennes	FRA	FRENCH INDOOR ROWERS TEAM	8,031m	1:52.0
27	Ken Letterle	40		USA		8,025m	1:52.1
28	Chris Kennedy	36	MB	CAN		8,021m	1:52.2
28	David Pace	54	Murrysville, PA	USA		8,021m	1:52.2
30	Damien Derlique	43	Ethelton, SA	AUS	SUB-7 IRC	8,012m	1:52.3
31	Alex Gerber	38	SF BAY AREA, CA	USA		7,994m	1:52.5
32	Guy Crowther	55		GBR		7,973m	1:52.8
33	Jon Gritten	37	Norwich	GBR		7,956m	1:53.1
34	Josh D	33	VA	USA		7,951m	1:53.1
35	Duncan Dunning	50	New Plymouth	NZL		7,949m	1:53.2
36	Oliver Lehnert	44		GER		7,934m	1:53.4
37	Janis Fontein	35	Long Beach, CA	USA	Long Beach Rowing Association	7,925m	1:53.5
38	Mike Wooddisse	47		GBR		7,921m	1:53.6
39	Simon Taylor	52	Tamworth, NSW	AUS	Master Strokers	7,917m	1:53.6
40	Nick Cox	40	Ayr	GBR	GARAGEATHLETE	7,908m	1:53.8
41	Rich Howden	58	VIC	AUS		7,886m	1:54.1
42	Jack Colquitt	28	Bath	SIN		7,882m	1:54.1
43	Steve Paddock	51	Dunedin	NZL	University of Otago	7,864m	1:54.4
44	Rob Frantz	40	Chesapeake, VA	USA	Hampton Roads Rowing Club, Norfolk, VA	7,852m	1:54.6
45	Øystein Haraldsen	50	Ås	NOR		7,821m	1:55.0
46	Justin Wheatley	33		AUS		7,817m	1:55.1
47	Michael Lorion	48		USA		7,816m	1:55.1
48	Adrian Marshall	40		GBR		7,810m	1:55.2
49	James Whelen	34	South Glastonbury, CT	USA	Riverfront Recapture	7,794m	1:55.4
49	Andrew Mortimer	29		GBR		7,794m	1:55.4