Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Brook Caro	36	NY	USA	Albany Rowing Center	7,401	2:01.6
202	N. E. R.	56	BadSchwartau	GER		7,387	2:01.8
203	Ollie Daly	27		GBR		7,386	2:01.8
204	佳修宋	16		JPN		7,383	2:01.9
204	Fred Smigiel	37	Dover, NH	USA		7,383	2:01.9
206	Edson Stahnke	57	Florianópolis - SC	BRA	Clube de Regatas Aldo Luz	7,382	2:01.9
207	John Phillips	68	Tumwater, WA	USA		7,376	2:02.0
207	Rik Sarin	49	Crowthorne	GBR	Free Spirits	7,376	2:02.0
209	Rob Wilderspin	46	Reading	GBR		7,364	2:02.2
210	Guy Blackburn	50	Troon	GBR	Free Spirits	7,363	2:02.2
211	Magnus Nyman	50	Uppsala	SWE		7,361	2:02.2
211	Eduardo Casuso	36		ESP		7,361	2:02.2
213	keith papa	32		USA	U.S. Army	7,359	2:02.2
214	Ahmad Aizat Bin Rahmat	36	Singapore	SIN	BFT - Body Fitness Training	7,358	2:02.3
215	Joe Koch	47		USA	Randall County Sheriff’s Office	7,357	2:02.3
216	Rey Cabrera	50		USA		7,354	2:02.3
216	Russell Smith	50	Fremont, CA	USA		7,354	2:02.3
218	Henrik Martin Andersen	37		DEN	We Are Invictus	7,351	2:02.4
218	Imanol Arruti	63		ESP		7,351	2:02.4
220	Justin Carter	45	Mandeville, LA	USA	U.S. Coast Guard	7,350	2:02.4
221	Scott Maguire	46		GBR		7,348	2:02.4
221	Anthony Steele	54	Maryville, TN	USA		7,348	2:02.4
223	Mick Jackson	46	Brisbane , QLD	AUS	Silent Water Neufeld	7,347	2:02.4
223	Brendon Harbut	52		GBR		7,347	2:02.4
225	Orlander Harrison	43		USA		7,338	2:02.6
226	Andrew Connolly	56	Leonardtown, MD	USA	U.S. Navy	7,335	2:02.6
226	Luiz Henrique Borges	36		BRA		7,335	2:02.6
228	Yan Herat	47	Biscarrosse	FRA	GARAGEATHLETE	7,334	2:02.7
229	James Harris	43		GBR		7,333	2:02.7
230	Nicholas Winkler	21		USA		7,331	2:02.7
231	Torben Hansen	57	Esbjerg	DEN		7,329	2:02.7
232	Jim Darling	35	Little Chute, WI	USA	USMC Veterans	7,327	2:02.8
233	Christos Kastanis	50	Vari Attica 🇬🇷	SIN		7,325	2:02.8
234	Alex D'Ambrosio	45	Fairfield, CA	USA		7,324	2:02.8
235	John DaSilva	27	Glastonbury, CT	USA	Riverfront Recapture	7,322	2:02.9
235	Rafa Sospedra	-		NOR		7,322	2:02.9
237	Piotr Lewanda	39		POL		7,320	2:02.9
238	Martin Hansen	36		DEN		7,315	2:03.0
239	Daniel King	31	Pittsburgh, PA	USA		7,310	2:03.1
240	Joe Waudby	41	Jersey	GBR		7,306	2:03.1
241	Mike Veerkamp	33	Fort Wayne, IN	USA		7,305	2:03.2
242	Henrik-selmer christensen	51	Arnevik	NOR		7,302	2:03.2
243	.: NOBLE :.	43	NY	USA		7,301	2:03.2
243	Jian Wang	45	cz	CHN	China Indoor Rowers	7,301	2:03.2
245	Brian Cross	51	Kilkenny	IRL	Graiguenamanagh Rowing Club	7,299	2:03.3
246	Arnaud Beauvarlet	29		GLP		7,298	2:03.3
247	Tristan Wright	40	Reading	GBR		7,290	2:03.4
247	Robert Jones	59	Pontrhydfendigaid, Cymru (Wales)	GBR		7,290	2:03.4
249	Nicolaj Catter	35		DEN	Scandinavian Vikings	7,284	2:03.5
249	Mario Rivas	55	Saugus, CA	USA		7,284	2:03.5