Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Brian Humphris	52	Tonbridge	GBR	Ardingly Rowing club	17,352	1:43.7
2	t p	41		USA		17,156	1:44.9
3	Chris Salmon	38		GBR		16,579	1:48.5
4	Jussi Koponen	59	Vantaa, Finland	FIN	Keravan Urheilijat	16,472	1:49.2
5	Erik Mens	45	Conshohocken, PA	USA	Conshohocken Rowing Center	16,366	1:49.9
6	Mike Lamothe	49		CAN		16,289	1:50.5
7	Bruce Wayne	43	NSW	AUS		16,247	1:50.7
8	Andrew Eggleton	52		GBR		16,232	1:50.8
9	Rob Londrigan	43	NY	USA		15,934	1:52.9
10	Maciek L	43		POL		15,893	1:53.2
11	Layne Good	41	Fruita, CO	USA		15,838	1:53.6
12	Nick Maxwell	44		GBR		15,757	1:54.2
13	Michael Rutherford	62	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	15,672	1:54.8
14	Andy Barnett	32		GBR		15,637	1:55.1
15	Jon Phillips	56	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	15,522	1:55.9
16	Michelle Evans	46		USA	GARAGEATHLETE	15,478	1:56.2
17	Brent Berger	42	WI	USA	Transformation Center	15,477	1:56.3
18	Gökhan Basaran	44	Istanbul	TUR		15,454	1:56.4
19	James Mole	32	Sydney, NSW	AUS		15,435	1:56.6
20	Clint Sauve	30	ON	CAN		15,404	1:56.8
21	Andrew Miller	31		USA		15,377	1:57.0
22	John Cockram	50	Bradford	GBR		15,206	1:58.3
23	James Stork	42	Bloomfield Hills, MI	USA		15,168	1:58.6
24	Simon Jönsson	33		SWE		15,149	1:58.8
25	l. bernholt	35		DEN		15,126	1:59.0
26	Darren Buckle	37		GBR		15,120	1:59.0
27	David Picard	20		CAN		15,043	1:59.6
28	Manny Moreno	50		USA		15,035	1:59.7
29	AARON CHOI	31		KOR		15,008	1:59.9
30	martin froschauer	44		GER		15,002	1:59.9
31	Ross Lindstrom	65		NZL		14,903	2:00.7
32	Mike Gatlin	35	Forest City, IA	USA		14,874	2:01.0
33	Geoffrey Andersen	39		USA		14,855	2:01.1
34	Mark Cooper	47		AUS		14,832	2:01.3
35	Tymothy Recman	34	Ustroń	POL		14,828	2:01.3
36	Brandon Kelley	37		USA		14,816	2:01.4
37	Alex Laurenson	20	Auckland	NZL		14,694	2:02.4
38	Olivier BM	52		FRA		14,612	2:03.1
39	Justyna Hill	35		GBR		14,466	2:04.4
40	Charles Hammes	51		USA		14,465	2:04.4
41	Tor Berg	62	Bergen 🇳🇴	NOR		14,235	2:06.4
42	Simon Pubben	35		NED		14,226	2:06.5
43	Svetlin Krastev	37	Douglas	GBR		14,224	2:06.5
44	Brad Czarnec	51	CT	USA		14,222	2:06.5
45	Mark Riedel	54	Ridgewood, NJ	USA	Passaic River Rowing Association	14,217	2:06.6
46	Filip Niltorp	34		SWE		14,142	2:07.2
47	Jerry Roth	65	Charleston, WV	USA	Team Diamonds	14,141	2:07.2
48	Matt Coppola	40		USA		14,105	2:07.6
49	Stian Birkestrand	37	Oslo	NOR		14,081	2:07.8
50	William Burgess	47	Matamata	NZL		14,032	2:08.2