Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Mani Subramanian	46	Flower Mound, TX	USA		13,866	2:09.8
52	Michal Mikula	40		GBR		13,846	2:10.0
53	Myriame Brazeau	34	Chelsea, QC	CAN		13,843	2:10.0
54	Chris Wisbey	69	Bedford 🇬🇧	GBR		13,810	2:10.3
55	Thomas B	44		FRA		13,767	2:10.7
56	Mario Sanchez	47	Folsom , CA	USA		13,745	2:10.9
57	Roland Kühnemann	56	Groß Kreutz	GER		13,675	2:11.6
58	Fintan Sheerin	58		IRL		13,624	2:12.1
59	Kemoy Smith	33		USA		13,623	2:12.1
60	Jarrad Chugg	35	TAS	AUS	Drag Factory	13,564	2:12.7
61	nicolas cerulus	28	Chester	GBR		13,544	2:12.9
62	Neil Phillips	46	Sydney, NSW	AUS		13,476	2:13.5
63	Harrison Blackwood	58	Los Gatos, CA	USA		13,457	2:13.7
64	Amado Duran	38		USA		13,330	2:15.0
65	Michael Roche	41		USA		13,308	2:15.2
66	JILL Boyles	55		GBR		13,307	2:15.2
67	David Scurlock	42		GBR		13,275	2:15.5
68	IOANNIS GATSIOS	37	Athens	GRE		13,194	2:16.4
69	Fred McGriff	58	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	13,178	2:16.5
70	Jeff Johnson	58	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	13,160	2:16.7
71	Caroline Woywadt	50		GER	Woywadt Family	13,141	2:16.9
72	Sean Landry	42		CAN		13,139	2:16.9
73	Joanne-Claire Walsh	41		AUS		13,078	2:17.6
74	Maldwyn Evans	61		GBR		13,037	2:18.0
75	Tim Dobbelaere	36		BEL		12,982	2:18.6
76	vivekanand muralidharan	40		AUS		12,973	2:18.7
77	Theo Bakker	66	Lisse	NED	Age Without Limits	12,959	2:18.8
78	The Clogger	32		AUS		12,870	2:19.8
79	Bernard Lo	48	Sydney, NSW	AUS		12,808	2:20.5
80	Alanna Scammell	30	Edmonton, AB	CAN		12,774	2:20.9
81	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	12,762	2:21.0
82	Staci Rezac	43	OH	USA		12,755	2:21.1
83	William Bodily	47	Liverpool, NY	USA		12,717	2:21.5
84	changhoon ryu	49		USA		12,698	2:21.7
85	Bruno the Third	45	Belfast	IRL		12,615	2:22.6
86	Yanis Benchikh	26		SUI		12,605	2:22.8
87	ishbel riach	54		AUS		12,580	2:23.0
88	Jennifer Johnson	45	Newburyport , MA	USA		12,533	2:23.6
89	Warren Ponder	49	Tucson, AZ	USA		12,505	2:23.9
90	Terry Wallace	41	WI	USA		12,501	2:23.9
91	Bryan Ashby	35		CAN		12,441	2:24.6
92	Anthony Santabarbara	53	NY	USA		12,371	2:25.5
93	Robert Henderson	57		GBR		12,351	2:25.7
94	Mya Saroe	15		GBR		12,273	2:26.6
95	Dei Jones	72		GBR		12,248	2:26.9
96	Rob Blasetti	46	VA	USA		12,228	2:27.2
97	Kenrick Smith	68	Hollywood, FL	USA		12,120	2:28.5
98	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	12,102	2:28.7
99	Malcolm Freeney	48	Upper Marlboro, MD	USA		12,054	2:29.3
100	Garth Hunter	43		GBR		12,028	2:29.6