Workout of the Day
« October 13, 2022 »
5 x 4 min / 1 min easy
Five 4 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Florian Klar | 19 | GER | 5,933m | 1:41.1 | ||
2 | Stuart Hines | 34 | USA | 5,883m | 1:41.9 | ||
3 | Daniel Karlsson | 38 | Eslöv | SWE | Swedish Armed Forces | 5,779m | 1:43.8 |
4 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 5,759m | 1:44.1 |
5 | Ben Jenner | 37 | AUS | 5,751m | 1:44.3 | ||
6 | Edvard Foss | 26 | NOR | 5,737m | 1:44.5 | ||
7 | Rasmus Schjøtt-Bugge | 41 | Oslo | NOR | Concept2 Norge AS | 5,721m | 1:44.8 |
8 | Franck Schaller | 36 | SIN | 5,676m | 1:45.7 | ||
9 | Markus Lindegårdh | 37 | SWE | 5,628m | 1:46.6 | ||
10 | Dan Hofstatter | 48 | New Haven, CT | USA | 5,623m | 1:46.7 | |
11 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 5,613m | 1:46.8 | |
12 | Josef Vodicka | 42 | Prague | CZE | 5,594m | 1:47.2 | |
13 | Joachim Redgment | 30 | AUS | 5,587m | 1:47.3 | ||
13 | Jeremy Martin | 59 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 5,587m | 1:47.3 |
15 | Philipp Ahlhaus | 36 | GER | 5,581m | 1:47.5 | ||
16 | Nic Huiskes | 40 | Amsterdam | NED | 5,566m | 1:47.7 | |
17 | Paul Jones | 42 | Warminster | GBR | 5,563m | 1:47.8 | |
17 | Kevin Lynch | 28 | USA | 5,563m | 1:47.8 | ||
19 | Rob Hu | 36 | GER | 5,547m | 1:48.1 | ||
20 | Jem Bersin | 41 | GBR | 5,544m | 1:48.2 | ||
21 | Martin Birk Hansen | 41 | DEN | Køge Roklub | 5,537m | 1:48.3 | |
22 | Alex Kevan | 43 | GBR | 5,536m | 1:48.3 | ||
23 | Laurent ZMUDA | 52 | Valenciennes | FRA | FRENCH INDOOR ROWERS TEAM | 5,529m | 1:48.5 |
24 | Mathias Kühlcke | 19 | Gent | BEL | 5,521m | 1:48.6 | |
25 | Duncan John Dickinson | 45 | GBR | British Army | 5,520m | 1:48.6 | |
26 | Nikola Savov | 26 | BUL | 5,513m | 1:48.8 | ||
27 | Stephen Harford | 32 | IRL | 5,502m | 1:49.0 | ||
28 | Evan Neumann | 44 | Oakland, CA | USA | East Bay Rowing Club | 5,494m | 1:49.2 |
29 | Dave Adams | 41 | Essex Jct, VT | USA | 5,479m | 1:49.5 | |
30 | Justin Wheatley | 33 | AUS | 5,477m | 1:49.5 | ||
31 | Colin Naake | 32 | USA | 5,476m | 1:49.5 | ||
32 | Nick Duke | 33 | Paradise, NL | CAN | 5,472m | 1:49.6 | |
33 | Duncan Dunning | 50 | New Plymouth | NZL | 5,469m | 1:49.7 | |
33 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 5,469m | 1:49.7 | |
35 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 5,463m | 1:49.8 | |
36 | Chris Kennedy | 36 | MB | CAN | 5,437m | 1:50.3 | |
37 | Stephen Salvati | 40 | CT | USA | 5,434m | 1:50.4 | |
38 | Tim Blewett | 47 | CA | USA | 5,431m | 1:50.4 | |
39 | K Kosmoski | 34 | USA | 5,414m | 1:50.8 | ||
40 | Time Bomb | 40 | AUS | 5,402m | 1:51.0 | ||
40 | Helmut Weinberger | 52 | Zell am Moos | AUT | Law Enforcement Austria | 5,402m | 1:51.0 |
42 | Joe Priore | 46 | NY | USA | 5,392m | 1:51.2 | |
43 | Merlin Bittlinger | 36 | Köln | GER | 5,391m | 1:51.2 | |
44 | Stefan Weber | 38 | GER | 5,389m | 1:51.3 | ||
45 | Tom Clayton | 37 | AUS | 5,388m | 1:51.3 | ||
46 | Brian Fletcher | 45 | Chicago, IL | USA | 5,377m | 1:51.5 | |
47 | Chris John | 49 | GBR | 5,376m | 1:51.6 | ||
48 | Jim Torbjørnsen | 40 | NOR | 5,375m | 1:51.6 | ||
48 | Luca Aiazzi | 61 | Prato | ITA | 5,375m | 1:51.6 | |
50 | Stephen Osmond | 42 | QC | CAN | 5,374m | 1:51.6 |