Workout of the Day
« October 14, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Ralph Winn | 74 | USA | 5,143m | 2:54.9 | ||
| 1302 | Gloria Sloan | 51 | USA | 5,141m | 2:55.0 | ||
| 1303 | Shoshana Rose | 52 | USA | 5,139m | 2:55.1 | ||
| 1304 | Bojan Bajovic | 51 | USA | 5,133m | 2:55.3 | ||
| 1305 | John Williams | 77 | Fargo, ND | USA | Ancient Mariners - The Ancients Organization (TAO) | 5,128m | 2:55.5 |
| 1306 | Tom Pittman | 29 | Manchester | GBR | Greater Manchester Fire and Rescue Service | 5,101m | 2:56.4 |
| 1307 | Erin Jones | 42 | USA | 5,084m | 2:57.0 | ||
| 1308 | Bruno Pombo | 24 | POR | 5,082m | 2:57.0 | ||
| 1309 | Monica Hill | 45 | Magnolia , TX | USA | 5,073m | 2:57.4 | |
| 1310 | Anet Harff | 52 | GER | 5,070m | 2:57.5 | ||
| 1311 | sangjun yeo | 42 | USA | 5,065m | 2:57.6 | ||
| 1311 | Mélanie Ronc | 41 | FRA | 5,065m | 2:57.6 | ||
| 1313 | Juliette Nairn | 51 | AUS | 5,058m | 2:57.9 | ||
| 1314 | John de Graaf | 62 | USA | 5,050m | 2:58.2 | ||
| 1315 | Jeanette Kück | 53 | GER | 5,040m | 2:58.5 | ||
| 1316 | jeff whipp | 53 | Bristol, RI | USA | 5,037m | 2:58.6 | |
| 1317 | Maldwyn Evans | 61 | GBR | 5,036m | 2:58.7 | ||
| 1318 | Linda Brown | 68 | USA | 5,030m | 2:58.9 | ||
| 1319 | Jeff Grant | 50 | SUI | 5,025m | 2:59.1 | ||
| 1319 | M-J M | 39 | NOR | 5,025m | 2:59.1 | ||
| 1321 | Steve Percifield | 49 | USA | 5,000m | 3:00.0 | ||
| 1322 | James (JD) Liddil | 62 | Dunedin, FL | USA | Fitness Matters | 4,996m | 3:00.1 |
| 1323 | Linda Grieve | 61 | GBR | 4,992m | 3:00.2 | ||
| 1324 | jose ismael nunez | 43 | USA | 4,961m | 3:01.4 | ||
| 1325 | Julie Bonome-Maciver | 53 | GBR | 4,930m | 3:02.5 | ||
| 1326 | Dave OBrien | 55 | San Francisco, CA | USA | 4,903m | 3:03.5 | |
| 1327 | Despoina Anastasiadou | 49 | GRE | 4,898m | 3:03.7 | ||
| 1328 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 4,881m | 3:04.3 |
| 1329 | Paulo Paulo | 48 | POR | 4,878m | 3:04.5 | ||
| 1330 | natasha hunt | 45 | Horizon City, TX | USA | 4,875m | 3:04.6 | |
| 1331 | Courtenay Gallon | 40 | USA | 4,869m | 3:04.8 | ||
| 1332 | Tina Nutma-Luimstra | 46 | NED | 4,851m | 3:05.5 | ||
| 1333 | Raymond Zuccarelli | 74 | USA | 4,845m | 3:05.7 | ||
| 1334 | Anthony Andersen | 59 | USA | 4,837m | 3:06.0 | ||
| 1335 | Charlotte Buckius | 14 | USA | 4,833m | 3:06.2 | ||
| 1336 | John Petro | 58 | Woodbine, NJ | USA | 4,831m | 3:06.2 | |
| 1337 | Eric J | 56 | CAN | 4,827m | 3:06.4 | ||
| 1338 | Eric Brill | 57 | USA | 4,824m | 3:06.5 | ||
| 1339 | Lisa Reay | 39 | USA | 4,797m | 3:07.6 | ||
| 1340 | Christopher Scuron | 55 | USA | 4,758m | 3:09.1 | ||
| 1341 | Sofia Cartamil | 38 | Stittsville, ON | CAN | 4,751m | 3:09.4 | |
| 1342 | Riccardo Delitala | 54 | Cagliari | ITA | 4,732m | 3:10.1 | |
| 1343 | Elizabeth Robinson | 33 | USA | 4,715m | 3:10.8 | ||
| 1344 | Thomas Gross | 40 | GER | 4,705m | 3:11.2 | ||
| 1345 | Carol . | 44 | NV | USA | reddit /r/ rowing | 4,693m | 3:11.7 |
| 1346 | Raj Kumar | 58 | AUS | 4,660m | 3:13.1 | ||
| 1347 | John C HIGGINBOTHAM | 60 | USA | 4,657m | 3:13.2 | ||
| 1348 | 윤석 최 | 45 | KOR | 4,643m | 3:13.8 | ||
| 1349 | Matt Hudson | 53 | USA | 4,587m | 3:16.2 | ||
| 1350 | Punit Gupta | 57 | IND | 4,584m | 3:16.3 |