Workout of the Day
« October 14, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Lee Lammin | 47 | LUX | 6,001 | 2:29.9 | ||
| 1102 | Stan Shatenstein | 68 | Montreal, QC | CAN | 6,000 | 2:30.0 | |
| 1103 | Lana Yates | 38 | USA | 5,999 | 2:30.0 | ||
| 1104 | 锐智 高 | 46 | CHN | 5,998 | 2:30.0 | ||
| 1105 | Kenny Kincaid | 49 | USA | 5,993 | 2:30.1 | ||
| 1105 | Planar Knight | 55 | ID | USA | 5,993 | 2:30.1 | |
| 1107 | moon play | 54 | Seoul | KOR | 5,990 | 2:30.2 | |
| 1108 | FRANCESC JOSEP COGUL | 61 | ESP | 5,988 | 2:30.3 | ||
| 1108 | John Moynihan | 60 | USA | 5,988 | 2:30.3 | ||
| 1110 | Brian Laud | 66 | GBR | 5,985 | 2:30.3 | ||
| 1111 | Dana Ebeling | 43 | Hamburg | GER | Team Ruderathlet | 5,979 | 2:30.5 |
| 1112 | David Weitz | 72 | USA | 5,976 | 2:30.6 | ||
| 1113 | Adnan Issadeen | 33 | SRI | 5,970 | 2:30.7 | ||
| 1114 | Susan Davidson | 68 | TX | USA | Austin Rowing Club | 5,956 | 2:31.1 |
| 1115 | Mike Foreman | 47 | GBR | 5,955 | 2:31.1 | ||
| 1116 | Jeffrey Li | 26 | USA | 5,953 | 2:31.1 | ||
| 1117 | Dan Mazol | 45 | USA | 5,949 | 2:31.2 | ||
| 1118 | Andrew Forward | 54 | Chichester | GBR | 5,945 | 2:31.3 | |
| 1119 | Ted Halverson | 77 | Janesville, WI | USA | Age Without Limits | 5,943 | 2:31.4 |
| 1120 | Doug Murphy | 61 | CAN | 5,937 | 2:31.5 | ||
| 1121 | Robert Janus | 36 | GER | 5,935 | 2:31.6 | ||
| 1122 | John Long | 65 | Renton, WA | USA | The Diamonds (Over Sixties Erging Group) | 5,933 | 2:31.6 |
| 1123 | Stephanie Wang | 40 | BRA | Esporte Clube Pinheiros | 5,930 | 2:31.7 | |
| 1124 | Milosz Matenko | 41 | POL | 5,924 | 2:31.9 | ||
| 1125 | Chris Mitchell | 40 | USA | U.S. Army | 5,920 | 2:32.0 | |
| 1126 | Nico Voogd | 66 | NED | 5,918 | 2:32.0 | ||
| 1127 | Rodrigo Espinosa | 40 | CHI | 5,917 | 2:32.1 | ||
| 1128 | Darcy Reynard | 47 | CAN | 5,915 | 2:32.1 | ||
| 1129 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 5,914 | 2:32.1 |
| 1130 | David Boyd | 55 | USA | 5,910 | 2:32.2 | ||
| 1130 | Lizzie Leen | 40 | Dayton, OH | USA | 5,910 | 2:32.2 | |
| 1132 | David Lootens | 57 | Orlando, FL | USA | 5,907 | 2:32.3 | |
| 1133 | Joy Muraszko | 32 | GBR | 5,906 | 2:32.3 | ||
| 1134 | Brad Walker | 62 | USA | 5,904 | 2:32.4 | ||
| 1135 | Adam Fiore | 40 | USA | 5,903 | 2:32.4 | ||
| 1135 | Ronald Green | 65 | Yorkshire 🏴🚣🚴 | GBR | 5,903 | 2:32.4 | |
| 1137 | Tim Stell | 40 | Chittenango | USA | 5,899 | 2:32.5 | |
| 1137 | Zachary Dutton | 34 | USA | 5,899 | 2:32.5 | ||
| 1139 | Noupi De Coelho | 28 | FRA | 5,893 | 2:32.7 | ||
| 1140 | Anna Blaszczyk | 39 | POL | 5,891 | 2:32.7 | ||
| 1141 | Mark Sullivan | 60 | Clinton, UT | USA | The Diamonds (Over Sixties Erging Group) | 5,886 | 2:32.9 |
| 1142 | keizo takahashi | 62 | Tokyo | JPN | 5,885 | 2:32.9 | |
| 1143 | Jen McCarthy | 46 | USA | USAF Veterans | 5,877 | 2:33.1 | |
| 1144 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 5,875 | 2:33.1 |
| 1145 | George Waterstraat | 43 | USA | 5,873 | 2:33.2 | ||
| 1146 | Phillip Cicione | 57 | USA | 5,867 | 2:33.4 | ||
| 1147 | Qasim Khan | 43 | KOR | 5,866 | 2:33.4 | ||
| 1148 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 5,863 | 2:33.5 |
| 1148 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 5,863 | 2:33.5 |
| 1150 | Steven Foster | 48 | GBR | 5,855 | 2:33.7 |