Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1099	Jon Hurwitz	50	Newton Center, MA	USA		6,002	2:29.9
1102	Lee Lammin	47		LUX		6,001	2:29.9
1103	Stan Shatenstein	68	Montreal, QC	CAN		6,000	2:30.0
1104	Lana Yates	38		USA		5,999	2:30.0
1105	锐智高	46		CHN		5,998	2:30.0
1106	Kenny Kincaid	49		USA		5,993	2:30.1
1106	Planar Knight	55	ID	USA		5,993	2:30.1
1108	moon play	54	Seoul	KOR		5,990	2:30.2
1109	FRANCESC JOSEP COGUL	61		ESP		5,988	2:30.3
1109	John Moynihan	60		USA		5,988	2:30.3
1111	Brian Laud	66		GBR		5,985	2:30.3
1112	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,979	2:30.5
1113	David Weitz	72		USA		5,976	2:30.6
1114	Adnan Issadeen	33		SRI		5,970	2:30.7
1115	Susan Davidson	68	TX	USA	Austin Rowing Club	5,956	2:31.1
1116	Mike Foreman	47		GBR		5,955	2:31.1
1117	Jeffrey Li	26		USA		5,953	2:31.1
1118	Dan Mazol	45		USA		5,949	2:31.2
1119	Andrew Forward	54	Chichester	GBR		5,945	2:31.3
1120	Ted Halverson	77	Janesville, WI	USA	Age Without Limits	5,943	2:31.4
1121	Doug Murphy	61		CAN		5,937	2:31.5
1122	Robert Janus	36		GER		5,935	2:31.6
1123	John Long	65	Renton, WA	USA	The Diamonds (Over Sixties Erging Group)	5,933	2:31.6
1124	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	5,930	2:31.7
1125	Milosz Matenko	41		POL		5,924	2:31.9
1126	Chris Mitchell	40		USA	U.S. Army	5,920	2:32.0
1127	Nico Voogd	66		NED		5,918	2:32.0
1128	Rodrigo Espinosa	40		CHI		5,917	2:32.1
1129	Darcy Reynard	47		CAN		5,915	2:32.1
1130	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,914	2:32.1
1131	David Boyd	55		USA		5,910	2:32.2
1131	Lizzie Leen	40	Dayton, OH	USA		5,910	2:32.2
1133	David Lootens	57	Orlando, FL	USA		5,907	2:32.3
1134	Joy Muraszko	32		GBR		5,906	2:32.3
1135	Brad Walker	62		USA		5,904	2:32.4
1136	Adam Fiore	40		USA		5,903	2:32.4
1136	Ronald Green	65	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,903	2:32.4
1138	Tim Stell	40	Chittenango	USA		5,899	2:32.5
1138	Zachary Dutton	34		USA		5,899	2:32.5
1140	Noupi De Coelho	28		FRA		5,893	2:32.7
1141	Anna Blaszczyk	39		POL		5,891	2:32.7
1142	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,886	2:32.9
1143	keizo takahashi	62	Tokyo	JPN		5,885	2:32.9
1144	Jen McCarthy	46		USA	USAF Veterans	5,877	2:33.1
1145	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1146	George Waterstraat	43		USA		5,873	2:33.2
1147	Phillip Cicione	57	Rockville Centre, NY	USA		5,867	2:33.4
1148	Qasim Khan	43		KOR		5,866	2:33.4
1149	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	5,863	2:33.5
1149	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	5,863	2:33.5