Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Lana Yates	38		USA		5,999	2:30.0
1102	锐智高	46		CHN		5,998	2:30.0
1103	Kenny Kincaid	49		USA		5,993	2:30.1
1103	Planar Knight	55	ID	USA		5,993	2:30.1
1105	moon play	54	Seoul	KOR		5,990	2:30.2
1106	FRANCESC JOSEP COGUL	61		ESP		5,988	2:30.3
1106	John Moynihan	60		USA		5,988	2:30.3
1108	Brian Laud	66		GBR		5,985	2:30.3
1109	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,979	2:30.5
1110	David Weitz	72		USA		5,976	2:30.6
1111	Adnan Issadeen	33		SRI		5,970	2:30.7
1112	Susan Davidson	68	TX	USA	Austin Rowing Club	5,956	2:31.1
1113	Mike Foreman	47		GBR		5,955	2:31.1
1114	Jeffrey Li	26		USA		5,953	2:31.1
1115	Dan Mazol	45		USA		5,949	2:31.2
1116	Andrew Forward	54	Chichester	GBR		5,945	2:31.3
1117	Ted Halverson	77	Janesville, WI	USA	Age Without Limits	5,943	2:31.4
1118	Doug Murphy	61		CAN		5,937	2:31.5
1119	Robert Janus	36		GER		5,935	2:31.6
1120	John Long	65	Renton, WA	USA	The Diamonds (Over Sixties Erging Group)	5,933	2:31.6
1121	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	5,930	2:31.7
1122	Milosz Matenko	41		POL		5,924	2:31.9
1123	Chris Mitchell	40		USA	U.S. Army	5,920	2:32.0
1124	Nico Voogd	66		NED		5,918	2:32.0
1125	Rodrigo Espinosa	40		CHI		5,917	2:32.1
1126	Darcy Reynard	47		CAN		5,915	2:32.1
1127	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,914	2:32.1
1128	David Boyd	55		USA		5,910	2:32.2
1128	Lizzie Leen	40	Dayton, OH	USA		5,910	2:32.2
1130	David Lootens	57	Orlando, FL	USA		5,907	2:32.3
1131	Joy Muraszko	32		GBR		5,906	2:32.3
1132	Brad Walker	62		USA		5,904	2:32.4
1133	Adam Fiore	40		USA		5,903	2:32.4
1133	Ronald Green	65	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,903	2:32.4
1135	Tim Stell	40	Chittenango	USA		5,899	2:32.5
1135	Zachary Dutton	34		USA		5,899	2:32.5
1137	Noupi De Coelho	28		FRA		5,893	2:32.7
1138	Anna Blaszczyk	39		POL		5,891	2:32.7
1139	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,886	2:32.9
1140	keizo takahashi	62	Tokyo	JPN		5,885	2:32.9
1141	Jen McCarthy	46		USA	USAF Veterans	5,877	2:33.1
1142	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1143	George Waterstraat	43		USA		5,873	2:33.2
1144	Phillip Cicione	57		USA		5,867	2:33.4
1145	Qasim Khan	43		KOR		5,866	2:33.4
1146	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	5,863	2:33.5
1146	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	5,863	2:33.5
1148	Steven Foster	48		GBR		5,855	2:33.7
1149	Chris Wilson	35	Tampa, FL	USA		5,854	2:33.7
1150	Madeline White	14		USA		5,848	2:33.8