Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
951 Jan Gerdes 50 USA 6,208 2:24.9
952 Andreas Schmerbach 56 GER 6,206 2:25.0
952 Karen Parker 59 GBR 6,206 2:25.0
954 Damiano Chini 55 GBR 6,205 2:25.0
954 Derek Smith 44 USA 6,205 2:25.0
956 Joachim Zender 62 GER 6,204 2:25.0
956 Joachim Zender 62 GER 6,204 2:25.0
956 dan smith 69 USA 6,204 2:25.0
956 Sarah Fox 62 GBR 6,204 2:25.0
960 Keith Cruickshank 52 GBR 6,203 2:25.0
961 Sean Snyder 36 USA 6,201 2:25.1
961 Sean Squires 54 USA 6,201 2:25.1
963 Michael Mellott 63 USA 6,200 2:25.1
964 Anthony Jones 41 GBR 6,199 2:25.1
965 Thomas Edmondson 67 USA 6,196 2:25.2
966 Mark Moore 53 USA 6,195 2:25.2
967 David Hanacek 46 CZE 6,194 2:25.3
968 William Westerman 54 GBR 6,193 2:25.3
969 Brian McMeekan 40 GBR 6,192 2:25.3
970 Sarah Bradley 33 USA 6,191 2:25.3
971 Trisha Day 48 USA 6,190 2:25.3
972 Carsten Sørensen 44 DEN 6,188 2:25.4
973 Lyn W - USA 6,186 2:25.4
974 Michael Fallon 66 USA 6,185 2:25.5
974 David Stickland 56 AUS 6,185 2:25.5
976 Chuan Young 38 CHN 6,184 2:25.5
977 Huang Kun 37 CHN 6,182 2:25.5
978 Dale Redman 67 USA 6,179 2:25.6
979 R R 53 CAN 6,175 2:25.7
980 Pyke Van Dalsem 42 USA 6,173 2:25.7
981 Martin Ahlgren 51 DEN 6,172 2:25.8
982 Nathan Foley-Wright 48 GBR 6,170 2:25.8
982 Gian Paolo Scaroina 55 ITA 6,170 2:25.8
982 David Piazza 64 USA 6,170 2:25.8
985 Roger Uptegraft 62 USA 6,169 2:25.8
985 Willem Bakker 61 NED 6,169 2:25.8
987 Daniel Oes 58 SUI 6,167 2:25.9
988 Gareth Plant 68 GBR 6,161 2:26.0
988 Richard Yeung 74 CAN 6,161 2:26.0
990 Jim Tudor 66 USA 6,159 2:26.1
991 Kana Uptegraft 47 USA 6,156 2:26.1
992 S B 47 USA 6,152 2:26.2
993 Άγγελος Σκαγιάς 39 GRE 6,149 2:26.3
994 Franz Klose-Gross 68 GER 6,147 2:26.4
995 John Dignam 56 AUS 6,144 2:26.4
996 daniele quaggiotto 62 ITA 6,143 2:26.5
997 Tom Ward 49 GBR 6,142 2:26.5
998 David Burlacu 35 USA 6,141 2:26.5
999 Henry Winchester 48 USA 6,140 2:26.5
1000 Cale Maybin 35 USA 6,139 2:26.6