Workout of the Day
« October 14, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Derek Smith | 44 | Detroit, MI | USA | 6,205m | 2:25.0 | |
| 952 | Joachim Zender | 62 | GER | 6,204m | 2:25.0 | ||
| 952 | Sarah Fox | 62 | Reading | GBR | Team Diamonds | 6,204m | 2:25.0 |
| 952 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,204m | 2:25.0 |
| 952 | Joachim Zender | 62 | GER | 6,204m | 2:25.0 | ||
| 956 | Keith Cruickshank | 52 | GBR | 6,203m | 2:25.0 | ||
| 957 | Sean Snyder | 36 | Philadelphia, PA | USA | 6,201m | 2:25.1 | |
| 957 | Sean Squires | 54 | USA | 6,201m | 2:25.1 | ||
| 959 | Michael Mellott | 63 | Kennedale, TX | USA | 6,200m | 2:25.1 | |
| 960 | Anthony Jones | 41 | Hereford | GBR | 6,199m | 2:25.1 | |
| 961 | Thomas Edmondson | 67 | AL | USA | U.S. Navy Veteran | 6,196m | 2:25.2 |
| 962 | Mark Moore | 53 | USA | 6,195m | 2:25.2 | ||
| 963 | David Hanacek | 46 | Decin | CZE | 6,194m | 2:25.3 | |
| 964 | William Westerman | 54 | Huddersfield | GBR | 6,193m | 2:25.3 | |
| 965 | Brian McMeekan | 40 | GBR | Royal Air Force (UK) | 6,192m | 2:25.3 | |
| 966 | Sarah Bradley | 33 | USA | 6,191m | 2:25.3 | ||
| 967 | Trisha Day | 48 | USA | 6,190m | 2:25.3 | ||
| 968 | Carsten Sørensen | 44 | DEN | 6,188m | 2:25.4 | ||
| 969 | Lyn W | - | OR | USA | 6,186m | 2:25.4 | |
| 970 | David Stickland | 56 | AUS | 6,185m | 2:25.5 | ||
| 970 | Michael Fallon | 66 | Irwin, PA | USA | The Diamonds (Over Sixties Erging Group) | 6,185m | 2:25.5 |
| 972 | Chuan Young | 38 | CHN | 6,184m | 2:25.5 | ||
| 973 | Huang Kun | 37 | XiangYang | CHN | 6,182m | 2:25.5 | |
| 974 | Dale Redman | 67 | USA | 6,179m | 2:25.6 | ||
| 975 | R R | 53 | CAN | 6,175m | 2:25.7 | ||
| 976 | Pyke Van Dalsem | 42 | USA | 6,173m | 2:25.7 | ||
| 977 | Martin Ahlgren | 51 | DEN | 6,172m | 2:25.8 | ||
| 978 | Nathan Foley-Wright | 48 | GBR | 6,170m | 2:25.8 | ||
| 978 | Gian Paolo Scaroina | 55 | rome | ITA | 6,170m | 2:25.8 | |
| 978 | David Piazza | 64 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 6,170m | 2:25.8 |
| 981 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 6,169m | 2:25.8 |
| 981 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 6,169m | 2:25.8 | |
| 983 | Daniel Oes | 58 | SUI | 6,167m | 2:25.9 | ||
| 984 | Gareth Plant | 68 | cornwall | GBR | 6,161m | 2:26.0 | |
| 984 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 6,161m | 2:26.0 | |
| 986 | Jim Tudor | 66 | USA | 6,159m | 2:26.1 | ||
| 987 | Kana Uptegraft | 47 | USA | 6,156m | 2:26.1 | ||
| 988 | S B | 47 | USA | 6,152m | 2:26.2 | ||
| 989 | Άγγελος Σκαγιάς | 39 | Μυκονος | GRE | 6,149m | 2:26.3 | |
| 990 | Franz Klose-Gross | 68 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 6,147m | 2:26.4 |
| 991 | John Dignam | 56 | NSW | AUS | 6,144m | 2:26.4 | |
| 992 | daniele quaggiotto | 62 | ITA | 6,143m | 2:26.5 | ||
| 993 | Tom Ward | 49 | GBR | 6,142m | 2:26.5 | ||
| 994 | David Burlacu | 35 | USA | 6,141m | 2:26.5 | ||
| 995 | Henry Winchester | 48 | Middletown, DE | USA | 6,140m | 2:26.5 | |
| 996 | Cale Maybin | 35 | USA | 6,139m | 2:26.6 | ||
| 997 | Petra Holm | 52 | SWE | 6,138m | 2:26.6 | ||
| 998 | Lovorka Grgec Bermanec | 51 | CRO | 6,135m | 2:26.6 | ||
| 999 | Iain Farquharson | 61 | Sunnyvale, CA | USA | 6,133m | 2:26.7 | |
| 1000 | Martin Brugger | 36 | AUT | 6,128m | 2:26.8 |