Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
950 Karen Parker 59 GBR 6,206 2:25.0
952 Damiano Chini 55 GBR 6,205 2:25.0
952 Derek Smith 44 USA 6,205 2:25.0
954 Joachim Zender 62 GER 6,204 2:25.0
954 Joachim Zender 62 GER 6,204 2:25.0
954 dan smith 69 USA 6,204 2:25.0
954 Sarah Fox 62 GBR 6,204 2:25.0
958 Keith Cruickshank 52 GBR 6,203 2:25.0
959 Sean Snyder 36 USA 6,201 2:25.1
959 Sean Squires 54 USA 6,201 2:25.1
961 Michael Mellott 63 USA 6,200 2:25.1
962 Anthony Jones 41 GBR 6,199 2:25.1
963 Thomas Edmondson 67 USA 6,196 2:25.2
964 Mark Moore 53 USA 6,195 2:25.2
965 David Hanacek 46 CZE 6,194 2:25.3
966 William Westerman 54 GBR 6,193 2:25.3
967 Brian McMeekan 40 GBR 6,192 2:25.3
968 Sarah Bradley 33 USA 6,191 2:25.3
969 Trisha Day 48 USA 6,190 2:25.3
970 Carsten Sørensen 44 DEN 6,188 2:25.4
971 Lyn W - USA 6,186 2:25.4
972 Michael Fallon 66 USA 6,185 2:25.5
972 David Stickland 56 AUS 6,185 2:25.5
974 Chuan Young 38 CHN 6,184 2:25.5
975 Huang Kun 37 CHN 6,182 2:25.5
976 Dale Redman 67 USA 6,179 2:25.6
977 R R 53 CAN 6,175 2:25.7
978 Pyke Van Dalsem 42 USA 6,173 2:25.7
979 Martin Ahlgren 51 DEN 6,172 2:25.8
980 Nathan Foley-Wright 48 GBR 6,170 2:25.8
980 Gian Paolo Scaroina 55 ITA 6,170 2:25.8
980 David Piazza 64 USA 6,170 2:25.8
983 Roger Uptegraft 62 USA 6,169 2:25.8
983 Willem Bakker 61 NED 6,169 2:25.8
985 Daniel Oes 58 SUI 6,167 2:25.9
986 Gareth Plant 68 GBR 6,161 2:26.0
986 Richard Yeung 74 CAN 6,161 2:26.0
988 Jim Tudor 66 USA 6,159 2:26.1
989 Kana Uptegraft 47 USA 6,156 2:26.1
990 S B 47 USA 6,152 2:26.2
991 Άγγελος Σκαγιάς 39 GRE 6,149 2:26.3
992 Franz Klose-Gross 68 GER 6,147 2:26.4
993 John Dignam 56 AUS 6,144 2:26.4
994 daniele quaggiotto 62 ITA 6,143 2:26.5
995 Tom Ward 49 GBR 6,142 2:26.5
996 David Burlacu 35 USA 6,141 2:26.5
997 Henry Winchester 48 USA 6,140 2:26.5
998 Cale Maybin 35 USA 6,139 2:26.6
999 Petra Holm 52 SWE 6,138 2:26.6
1000 Lovorka Grgec Bermanec 51 CRO 6,135 2:26.6