Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Petra Holm	52		SWE		6,138	2:26.6
1002	Lovorka Grgec Bermanec	51		CRO		6,135	2:26.6
1003	Iain Farquharson	61	Sunnyvale, CA	USA		6,133	2:26.7
1004	Courtney Kenefic	15		USA		6,128	2:26.8
1004	Martin Brugger	36		AUT		6,128	2:26.8
1004	Larry Pabin	80	Pinckney, MI	USA		6,128	2:26.8
1007	Edmond Lim	39	Selangor	MAS		6,125	2:26.9
1008	Lars Bylund	45		SWE		6,123	2:26.9
1009	Eduardo Pombo	56	Lisboa	POR		6,120	2:27.0
1010	Paul Fernan	61	Arnold, MD	USA		6,119	2:27.0
1011	Robert Briehl	63	Vancouver, WA	USA		6,118	2:27.1
1012	Christopher Mullen	58	Colorado Springs, CO	USA		6,117	2:27.1
1013	Roger Chaplin	75	Horsham	GBR		6,116	2:27.1
1014	Tom Seabolt	69	Port Orange, FL	USA		6,115	2:27.1
1015	Nick Line	48		GBR	RowAlong	6,114	2:27.2
1016	Kristin Devor	40	Upper Arlington, OH	USA		6,110	2:27.2
1017	Katrin Schlicht	56		AFG		6,109	2:27.3
1018	Patrick Horiszny	17		USA		6,107	2:27.3
1018	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	6,107	2:27.3
1020	Pippa Pomeroy	54	Winchester	GBR		6,106	2:27.3
1020	Jason Dale	47		CAN		6,106	2:27.3
1020	Natasa Vucenik	45		CRO		6,106	2:27.3
1023	Elizabeth Adams	54		USA		6,105	2:27.4
1024	Mark McCracken	45	Hillsborough, NC	USA		6,104	2:27.4
1025	Fred Van Der Zee	66		ESP	The Diamonds (Over Sixties Erging Group)	6,103	2:27.4
1026	Kristina McQuilkin	59	Ridgefield, CT	USA		6,102	2:27.4
1026	Francois P	50		PYF	FARE HOE I PIRAE	6,102	2:27.4
1026	Angela Lilienthal	55	Hamburg	GER		6,102	2:27.4
1029	Alfredo Sauceda	35	Louisville , KY	USA		6,101	2:27.5
1030	Naresh Chaurushi	60	Surat	IND	Athlecross	6,099	2:27.5
1031	Tony Connell	56		USA		6,098	2:27.5
1032	Paul McGriskin	64		IRL		6,097	2:27.6
1033	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	6,094	2:27.6
1033	Paul Beech	74	Morriston, FL	USA	Age Without Limits	6,094	2:27.6
1033	Clive Woodman	64	Cargreen	GBR		6,094	2:27.6
1036	Danny Michalski	44	Karlsfeld	GER	Rudergesellschaft München 1972 e.V.	6,093	2:27.7
1037	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	6,092	2:27.7
1038	Jason Loeb	50	MA	USA		6,091	2:27.7
1039	Dunning Scott	44	Saskatoon, SK	CAN		6,090	2:27.7
1039	Florian Grimm	37		GER		6,090	2:27.7
1041	David Haller	60		USA		6,089	2:27.8
1041	Daniel Smith	43	Halifax	GBR		6,089	2:27.8
1043	Don Mosebrook	57		USA	The Diamonds (Over Sixties Erging Group)	6,087	2:27.8
1043	Jessie Mandel	43	MA	USA		6,087	2:27.8
1045	Paul Bianchini	68	Day Creek, WA	USA		6,086	2:27.8
1046	Brett Border	63	Heath	USA		6,082	2:27.9
1047	Charles Grier	50	Woluwe Saint-Pierre	USA		6,080	2:28.0
1048	Marshall Mortley	39	Gilbert, AZ	USA		6,076	2:28.1
1049	Johanna Asher	58	Cold Spring, NY	USA	Mid-Hudson Rowing Association	6,075	2:28.1
1049	Marcel Major	71	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,075	2:28.1