Workout of the Day
« October 14, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Courtney Kenefic | 15 | USA | 6,128m | 2:26.8 | ||
| 1000 | Larry Pabin | 80 | Pinckney, MI | USA | 6,128m | 2:26.8 | |
| 1003 | Edmond Lim | 39 | Selangor | MAS | 6,125m | 2:26.9 | |
| 1004 | Lars Bylund | 45 | SWE | 6,123m | 2:26.9 | ||
| 1005 | Eduardo Pombo | 56 | Lisboa | POR | 6,120m | 2:27.0 | |
| 1006 | Paul Fernan | 61 | Arnold, MD | USA | 6,119m | 2:27.0 | |
| 1007 | Robert Briehl | 63 | Vancouver, WA | USA | 6,118m | 2:27.1 | |
| 1008 | Christopher Mullen | 58 | Colorado Springs, CO | USA | 6,117m | 2:27.1 | |
| 1009 | Roger Chaplin | 75 | Horsham | GBR | 6,116m | 2:27.1 | |
| 1010 | Tom Seabolt | 69 | Port Orange, FL | USA | 6,115m | 2:27.1 | |
| 1011 | Nick Line | 48 | GBR | RowAlong | 6,114m | 2:27.2 | |
| 1012 | Kristin Devor | 40 | Upper Arlington, OH | USA | 6,110m | 2:27.2 | |
| 1013 | Katrin Schlicht | 56 | AFG | 6,109m | 2:27.3 | ||
| 1014 | Patrick Horiszny | 17 | USA | 6,107m | 2:27.3 | ||
| 1014 | Paul Westburg | 66 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,107m | 2:27.3 |
| 1016 | Pippa Pomeroy | 54 | Winchester | GBR | 6,106m | 2:27.3 | |
| 1016 | Jason Dale | 47 | CAN | 6,106m | 2:27.3 | ||
| 1016 | Natasa Vucenik | 45 | CRO | 6,106m | 2:27.3 | ||
| 1019 | Elizabeth Adams | 54 | USA | 6,105m | 2:27.4 | ||
| 1020 | Mark McCracken | 45 | Hillsborough, NC | USA | 6,104m | 2:27.4 | |
| 1021 | Fred Van Der Zee | 66 | ESP | The Diamonds (Over Sixties Erging Group) | 6,103m | 2:27.4 | |
| 1022 | Angela Lilienthal | 55 | Hamburg | GER | 6,102m | 2:27.4 | |
| 1022 | Kristina McQuilkin | 59 | Ridgefield, CT | USA | 6,102m | 2:27.4 | |
| 1022 | Francois P | 50 | PYF | 6,102m | 2:27.4 | ||
| 1025 | Alfredo Sauceda | 35 | Louisville , KY | USA | 6,101m | 2:27.5 | |
| 1026 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 6,099m | 2:27.5 |
| 1027 | Tony Connell | 56 | USA | 6,098m | 2:27.5 | ||
| 1028 | Paul McGriskin | 64 | IRL | 6,097m | 2:27.6 | ||
| 1029 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 6,094m | 2:27.6 | |
| 1029 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 6,094m | 2:27.6 |
| 1029 | Clive Woodman | 64 | Cargreen | GBR | 6,094m | 2:27.6 | |
| 1032 | Danny Michalski | 44 | Karlsfeld | GER | Rudergesellschaft München 1972 e.V. | 6,093m | 2:27.7 |
| 1033 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 6,092m | 2:27.7 |
| 1034 | Jason Loeb | 50 | USA | 6,091m | 2:27.7 | ||
| 1035 | Florian Grimm | 37 | GER | 6,090m | 2:27.7 | ||
| 1035 | Dunning Scott | 44 | Saskatoon, SK | CAN | 6,090m | 2:27.7 | |
| 1037 | Daniel Smith | 43 | Halifax | GBR | 6,089m | 2:27.8 | |
| 1037 | David Haller | 60 | USA | 6,089m | 2:27.8 | ||
| 1039 | Don Mosebrook | 57 | USA | The Diamonds (Over Sixties Erging Group) | 6,087m | 2:27.8 | |
| 1039 | Jessie Mandel | 43 | MA | USA | 6,087m | 2:27.8 | |
| 1041 | Paul Bianchini | 68 | Day Creek, WA | USA | 6,086m | 2:27.8 | |
| 1042 | Brett Border | 63 | Heath | USA | 6,082m | 2:27.9 | |
| 1043 | Charles Grier | 50 | Woluwe Saint-Pierre | BEL | 6,080m | 2:28.0 | |
| 1044 | Marshall Mortley | 39 | Gilbert, AZ | USA | 6,076m | 2:28.1 | |
| 1045 | Johanna Asher | 58 | Cold Spring, NY | USA | Mid-Hudson Rowing Association | 6,075m | 2:28.1 |
| 1045 | Marcel Major | 71 | Winnipeg, MB | CAN | The Diamonds (Over Sixties Erging Group) | 6,075m | 2:28.1 |
| 1045 | Rob Shearer | 54 | Penticton, BC | CAN | 6,075m | 2:28.1 | |
| 1048 | Charles Babin | 49 | Acadieville, NB | CAN | 6,074m | 2:28.1 | |
| 1048 | Eric Stine | 50 | USA | 6,074m | 2:28.1 | ||
| 1050 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 6,072m | 2:28.2 |