Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1001 Courtney Kenefic 15 USA 6,128 2:26.8
1001 Martin Brugger 36 AUT 6,128 2:26.8
1001 Larry Pabin 80 USA 6,128 2:26.8
1004 Edmond Lim 39 MAS 6,125 2:26.9
1005 Lars Bylund 45 SWE 6,123 2:26.9
1006 Eduardo Pombo 56 POR 6,120 2:27.0
1007 Paul Fernan 61 USA 6,119 2:27.0
1008 Robert Briehl 63 USA 6,118 2:27.1
1009 Christopher Mullen 58 USA 6,117 2:27.1
1010 Roger Chaplin 75 GBR 6,116 2:27.1
1011 Tom Seabolt 69 USA 6,115 2:27.1
1012 Nick Line 48 GBR 6,114 2:27.2
1013 Kristin Devor 40 USA 6,110 2:27.2
1014 Katrin Schlicht 56 AFG 6,109 2:27.3
1015 Patrick Horiszny 17 USA 6,107 2:27.3
1015 Paul Westburg 66 USA 6,107 2:27.3
1017 Pippa Pomeroy 54 GBR 6,106 2:27.3
1017 Jason Dale 47 CAN 6,106 2:27.3
1017 Natasa Vucenik 45 CRO 6,106 2:27.3
1020 Elizabeth Adams 54 USA 6,105 2:27.4
1021 Mark McCracken 45 USA 6,104 2:27.4
1022 Fred Van Der Zee 66 ESP 6,103 2:27.4
1023 Kristina McQuilkin 59 USA 6,102 2:27.4
1023 Francois P 50 PYF 6,102 2:27.4
1023 Angela Lilienthal 55 GER 6,102 2:27.4
1026 Alfredo Sauceda 35 USA 6,101 2:27.5
1027 Naresh Chaurushi 60 IND 6,099 2:27.5
1028 Tony Connell 56 USA 6,098 2:27.5
1029 Paul McGriskin 64 IRL 6,097 2:27.6
1030 Claire Fowler 58 GBR 6,094 2:27.6
1030 Paul Beech 74 USA 6,094 2:27.6
1030 Clive Woodman 64 GBR 6,094 2:27.6
1033 Danny Michalski 44 GER 6,093 2:27.7
1034 Shaye Woodward 51 USA 6,092 2:27.7
1035 Jason Loeb 50 USA 6,091 2:27.7
1036 Dunning Scott 44 CAN 6,090 2:27.7
1036 Florian Grimm 37 GER 6,090 2:27.7
1038 David Haller 60 USA 6,089 2:27.8
1038 Daniel Smith 43 GBR 6,089 2:27.8
1040 Don Mosebrook 57 USA 6,087 2:27.8
1040 Jessie Mandel 43 USA 6,087 2:27.8
1042 Paul Bianchini 68 USA 6,086 2:27.8
1043 Brett Border 63 USA 6,082 2:27.9
1044 Charles Grier 50 USA 6,080 2:28.0
1045 Marshall Mortley 39 USA 6,076 2:28.1
1046 Johanna Asher 58 USA 6,075 2:28.1
1046 Marcel Major 71 CAN 6,075 2:28.1
1046 Rob Shearer 54 CAN 6,075 2:28.1
1049 Charles Babin 49 CAN 6,074 2:28.1
1049 Eric Stine 50 USA 6,074 2:28.1