Workout of the Day
« October 14, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | James McIntyre | 44 | USA | 6,318 | 2:22.4 | ||
| 852 | Jamie Wakefield | 28 | USA | 6,317 | 2:22.4 | ||
| 853 | Erik Delnoij | 52 | Arnhem | NED | 6,316 | 2:22.4 | |
| 854 | Kapil Kamra | 53 | USA | 6,315 | 2:22.5 | ||
| 854 | Oliver Roufosse | 49 | GER | 6,315 | 2:22.5 | ||
| 856 | Geof Rudder | 46 | Sydney, NSW | AUS | 6,314 | 2:22.5 | |
| 857 | Timm Sprenger | 41 | Madrid | ESP | 6,312 | 2:22.5 | |
| 857 | Ximo Guanter | 37 | ESP | 6,312 | 2:22.5 | ||
| 857 | Andrew Robson | 40 | Uttoxeter | GBR | 6,312 | 2:22.5 | |
| 860 | Luz Rubello | 61 | Ottawa, ON | CAN | TEAM MELALEUCA | 6,311 | 2:22.6 |
| 861 | Joseph Preisser | 37 | USA | 6,310 | 2:22.6 | ||
| 862 | Erik Halber | 47 | Cape Elizabeth, ME | USA | 6,308 | 2:22.6 | |
| 862 | David Spibey | 69 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 6,308 | 2:22.6 |
| 864 | David Enochs | 73 | Manteo, NC | USA | 6,307 | 2:22.6 | |
| 865 | Gasan Osojnik | 40 | SLO | 6,306 | 2:22.7 | ||
| 866 | Lisa Lamont | 40 | IRL | 6,304 | 2:22.7 | ||
| 867 | Jonathan Weiss | 52 | CAN | 6,303 | 2:22.7 | ||
| 867 | Rob Moseley | 66 | Isleworth | GBR | 6,303 | 2:22.7 | |
| 867 | Alex Lau | 25 | Hai Kou | CHN | 6,303 | 2:22.7 | |
| 870 | Peter Strik | 53 | Woerden | NED | Free Spirits | 6,301 | 2:22.8 |
| 871 | Tony Renner | 58 | USA | 6,300 | 2:22.8 | ||
| 871 | JONG WOO JANG | 45 | KOR | 6,300 | 2:22.8 | ||
| 873 | ITOU TAKANOBU | 49 | JPN | 6,299 | 2:22.8 | ||
| 873 | Charlie Roberts | 41 | Hampshire | GBR | 6,299 | 2:22.8 | |
| 875 | Manji Gami | 55 | GBR | 6,297 | 2:22.9 | ||
| 876 | Colin Newman | 40 | CAN | 6,295 | 2:22.9 | ||
| 877 | Larry Kessler | 41 | USA | 6,290 | 2:23.0 | ||
| 878 | Matt Zimo | 36 | Pittsboro, NC | USA | 6,289 | 2:23.1 | |
| 879 | Peter Kaeckell | 57 | Weimar | GER | The Diamonds (Over Sixties Erging Group) | 6,288 | 2:23.1 |
| 879 | PATRICK TOMA | 45 | San Diego, CA | USA | 6,288 | 2:23.1 | |
| 881 | Samuel Larsen | 32 | USA | 6,287 | 2:23.1 | ||
| 881 | Stuart Sharpe | 37 | Manchester | GBR | 6,287 | 2:23.1 | |
| 883 | Jerry Benoit | 50 | USA | 6,286 | 2:23.1 | ||
| 884 | Richard Tapner | 52 | Sydney, NSW | AUS | 6,282 | 2:23.2 | |
| 885 | Chad Magee | 33 | USA | 6,278 | 2:23.3 | ||
| 886 | Torben van Bebber | 32 | GER | 6,277 | 2:23.3 | ||
| 887 | Matt Yeargin | 43 | GA | USA | 6,276 | 2:23.4 | |
| 888 | Marcin Rasilewicz | 46 | Warszawa | POL | 6,275 | 2:23.4 | |
| 889 | C J | 42 | USA | 6,273 | 2:23.4 | ||
| 890 | Dar Svha | 30 | SUI | 6,272 | 2:23.4 | ||
| 891 | Bryan Riddle | 40 | AL | USA | U.S. Army Veterans | 6,271 | 2:23.5 |
| 891 | Oleksandr Grubchak | 31 | UKR | 6,271 | 2:23.5 | ||
| 891 | Amy Babiak | 41 | USA | Street Parking | 6,271 | 2:23.5 | |
| 894 | Joachim Pohl | 55 | Trier | GER | 6,270 | 2:23.5 | |
| 894 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 6,270 | 2:23.5 |
| 894 | Ben Thomas | 32 | GBR | 6,270 | 2:23.5 | ||
| 897 | Angus Cochran | 58 | Oakland, CA | USA | 6,268 | 2:23.5 | |
| 898 | Kelly Hogan | 59 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 6,267 | 2:23.6 |
| 899 | Peter A | 47 | USA | 6,266 | 2:23.6 | ||
| 899 | Markus Reiser | 33 | GER | 6,266 | 2:23.6 |